Receta Russian Skillet Supper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb saugage such as Tennessee Pride Country Sausage (mild or possibly warm)
1 can (14.5 ounces) whole tomatoes including juice, minced
1/2 x to 1 tsp. chili pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
18.0g 		pepper
15.27g 		water
29.63g 		elbow macaroni
59.15g 		sugar
3.15g 		cream
57.5g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.13 0.0 7.71 0.0 1.19 9.23 36.92
Total Fat (g) 0.02 0.03 0.0 0.89 0.0 11.34 12.28 49.12
Carbohydrates (g) 1.68 0.71 0.0 44.17 3.15 1.66 51.36 205.44
Ash (g) 0.06 0.07 0.03 0.52 0.0 0.49 1.17 4.68
Calories (kcal) 7.2 3.055 0.0 219.437 12.191 110.975 352.857 1411.428
Starch (g) 0.0 0.0 n/a 36.94 n/a 0.0 36.94 147.76
Sucrose (g) 0.18 0.02 n/a 0.28 n/a 0.0 0.48 1.92
Glucose (dextrose) (g) 0.35 0.18 n/a 0.07 n/a 0.0 0.6 2.4
Fructose (g) 0.23 0.17 n/a 0.07 n/a 0.0 0.47 1.88
Lactose (g) 0.0 0.0 n/a 0.0 n/a 2.01 2.01 8.04
Maltose (g) 0.0 0.0 n/a 1.16 n/a 0.0 1.16 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 14.34 29.6 5.86 0.0 42.81 108.65 434.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.37 0.0 1.58 3.15 2.01 7.87 31.48
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.0 1.9 0.0 0.0 2.5 10.0
Calcium (mg) 4.14 1.527 0.889 12.421 0.032 63.25 82.258 329.032
Iron (mg) 0.04 0.05 0.0 1.95 0.0 0.1 2.14 8.56
Magnesium (mg) 1.8 1.527 0.296 31.348 0.0 5.75 40.722 162.888
Phosphorus (mg) 5.22 3.055 0.0 111.789 0.0 66.125 186.188 744.752
Potassium (mg) 26.28 26.727 0.0 131.899 0.063 81.075 266.044 1064.176
Sodium (mg) 0.72 0.458 1.185 3.549 0.0 46.0 51.912 207.648
Zinc (mg) 0.03 0.02 0.0 0.83 0.0 0.22 1.11 4.44
Copper (mg) 0.007 0.011 0.003 0.172 0.0 0.012 0.204 0.816
Manganese (mg) 0.023 0.018 0.0 0.544 0.0 0.006 0.592 2.368
Selenium (mcg) 0.1 0.0 0.0 37.4 0.0 1.5 39.0 156.0
Vitamin A, IU (IU) 0.36 56.508 0.0 0.0 0.0 331.2 388.068 1552.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 92.0 92.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 2.749 0.0 0.0 0.0 93.15 95.899 383.596
Beta Carotene (mcg) 0.18 31.767 0.0 0.0 0.0 14.95 46.897 187.588
Vitamin E (mg) 0.0 0.06 0.0 0.07 0.0 0.25 0.38 1.52
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 52.079 0.0 10.647 0.0 0.0 63.446 253.784
Tocopherol, beta (mg) 0.0 0.0 n/a 0.04 n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.52 n/a 0.02 0.54 2.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.3 12.3 0.0 0.0 0.0 0.5 14.1 56.4
Thiamin (mg) 0.009 0.009 0.0 0.526 0.0 0.023 0.568 2.272
Riboflavin (mg) 0.005 0.005 0.0 0.237 0.001 0.098 0.345 1.38
Niacin (mg) 0.022 0.073 0.0 4.247 0.0 0.063 4.405 17.62
Pantothenic acid (mg) 0.022 0.015 0.0 0.254 0.0 0.196 0.487 1.948
Vitamin B-6 (mg) 0.022 0.034 0.0 0.083 0.0 0.035 0.173 0.692
Folate (mcg) 3.42 1.527 0.0 140.18 0.0 4.025 149.152 596.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.16 0.64
Choline (mg) 1.1 0.8 0.0 8.9 0.0 11.0 21.9 87.6
Folic acid (mcg) 0.0 0.0 0.0 129.533 0.0 0.0 129.533 518.132
Tryptophan (g) 0.002 0.002 n/a 0.112 n/a 0.023 0.139 0.556
Threonine (g) 0.004 0.006 n/a 0.272 n/a 0.069 0.351 1.404
Isoleucine (g) 0.002 0.003 n/a 0.302 n/a 0.081 0.387 1.548
Leucine (g) 0.005 0.006 n/a 0.586 n/a 0.155 0.752 3.008
Lysine (g) 0.007 0.006 n/a 0.177 n/a 0.132 0.323 1.292
Methionine (g) 0.0 0.002 n/a 0.089 n/a 0.04 0.13 0.52
Cystine (g) 0.0 0.002 n/a 0.154 n/a 0.017 0.173 0.692
Phenylalanine (g) 0.005 0.014 n/a 0.396 n/a 0.075 0.49 1.96
Tyrosine (g) 0.002 0.002 n/a 0.142 n/a 0.075 0.22 0.88
Valine (g) 0.004 0.006 n/a 0.349 n/a 0.098 0.456 1.824
Arginine (g) 0.018 0.005 n/a 0.278 n/a 0.058 0.358 1.432
Histidine (g) 0.002 0.002 n/a 0.177 n/a 0.046 0.227 0.908
Alanine (g) 0.004 0.006 n/a 0.26 n/a 0.058 0.327 1.308
Aspartic acid (g) 0.016 0.032 n/a 0.367 n/a 0.127 0.541 2.164
Glutamic acid (g) 0.047 0.029 n/a 2.721 n/a 0.328 3.124 12.496
Glycine (g) 0.005 0.005 n/a 0.26 n/a 0.035 0.305 1.22
Proline (g) 0.002 0.003 n/a 0.929 n/a 0.15 1.083 4.332
Serine (g) 0.004 0.008 n/a 0.367 n/a 0.092 0.47 1.88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 29.9 29.9 119.6
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.009 0.0 0.166 0.0 6.618 6.8 27.2
Phytosterols (mg) 2.7 1.375 n/a n/a n/a n/a 4.075 16.3
Monounsaturated Fat (g) 0.002 0.002 0.0 0.101 0.0 2.915 3.019 12.076
Polyunsaturated (g) 0.004 0.009 0.0 0.331 0.0 0.483 0.827 3.308