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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and black pepper: a little of each
Basalmico vinegar: 1 tablespoon
Light flour, salt, black pepper: a little of each
Balck pepper: to taste (coarsely ground)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potatoes
79.88g 		butter
56.5g 		pepper
0.0g 		salt
0.0g 		liver
5.5g 		onions
49.5g 		wine vinegar
7.45g 		olive oil
13.5g 		butter
56.5g 		butter
56.5g 		salt
0.0g 		pepper
0.0g 		flour
0.0g 		parsley
0.48g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.48 n/a n/a 0.9 0.54 0.0 0.0 0.48 0.48 n/a n/a n/a 0.01 0.08 4.6 9.2
Total Fat (g) 0.07 45.83 n/a n/a 0.24 0.05 0.0 13.5 45.83 45.83 n/a n/a n/a 0.0 0.01 151.35 302.7
Carbohydrates (g) 13.95 0.03 n/a n/a 0.35 4.62 0.02 0.0 0.03 0.03 n/a n/a n/a 0.03 0.43 19.51 39.02
Ash (g) 0.86 0.02 n/a n/a 0.07 0.17 0.01 0.0 0.02 0.02 n/a n/a n/a 0.01 0.02 1.22 2.44
Calories (kcal) 61.504 405.105 n/a n/a 7.315 19.8 1.416 119.34 405.105 405.105 n/a n/a n/a 0.171 1.944 1426.805 2853.61
Starch (g) 12.33 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.33 24.66
Sucrose (g) 0.14 n/a n/a n/a n/a 0.49 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.63 1.26
Glucose (dextrose) (g) 0.26 n/a n/a n/a n/a 0.98 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.24 2.48
Fructose (g) 0.22 n/a n/a n/a n/a 0.64 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.85 1.7
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 63.37 10.14 n/a n/a 3.95 44.11 7.04 0.0 10.14 10.14 n/a n/a n/a 0.42 0.76 150.06 300.12
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.62 0.03 n/a n/a n/a 2.1 0.0 0.0 0.03 0.03 n/a n/a n/a 0.0 0.01 2.84 5.68
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.6 5.2
Calcium (mg) 9.585 13.56 n/a n/a 2.365 11.385 0.447 0.135 13.56 13.56 n/a n/a n/a 0.656 2.362 67.615 135.23
Iron (mg) 0.62 0.01 n/a n/a 1.68 0.1 0.03 0.08 0.01 0.01 n/a n/a n/a 0.03 0.02 2.6 5.2
Magnesium (mg) 18.371 1.13 n/a n/a 1.32 4.95 0.298 0.0 1.13 1.13 n/a n/a n/a 0.238 0.326 28.893 57.786
Phosphorus (mg) 45.529 13.56 n/a n/a 14.355 14.355 0.596 0.0 13.56 13.56 n/a n/a n/a 0.276 1.997 117.787 235.574
Potassium (mg) 336.274 13.56 n/a n/a 12.65 72.27 2.906 0.135 13.56 13.56 n/a n/a n/a 2.632 5.233 472.779 945.558
Sodium (mg) 4.793 6.215 n/a n/a 7.7 1.98 0.596 0.27 6.215 6.215 n/a n/a n/a 0.266 0.222 34.471 68.942
Zinc (mg) 0.23 0.05 n/a n/a 0.17 0.08 0.0 0.0 0.05 0.05 n/a n/a n/a 0.01 0.02 0.66 1.32
Copper (mg) 0.088 0.011 n/a n/a 0.414 0.02 0.001 0.0 0.011 0.011 n/a n/a n/a 0.001 0.004 0.561 1.122
Manganese (mg) 0.12 0.0 n/a n/a 0.0 0.064 0.004 0.0 0.0 0.0 n/a n/a n/a 0.001 0.022 0.21 0.42
Selenium (mcg) 0.2 0.6 n/a n/a 3.7 0.2 n/a 0.0 0.6 0.6 n/a n/a n/a 0.0 0.2 6.1 12.2
Vitamin A, IU (IU) 1.598 1411.935 n/a n/a 1704.89 0.99 0.0 0.0 1411.935 1411.935 n/a n/a n/a 40.014 0.117 5983.414 11966.828
Retinol (mcg) 0.0 379.115 n/a n/a 511.995 0.0 n/a 0.0 379.115 379.115 n/a n/a n/a 0.0 0.0 1649.34 3298.68
Vitamin A, RAE (mcg_RAE) 0.0 386.46 n/a n/a 511.995 0.0 0.0 0.0 386.46 386.46 n/a n/a n/a 2.0 0.0 1673.375 3346.75
Beta Carotene (mcg) 0.799 89.27 n/a n/a n/a 0.495 n/a 0.0 89.27 89.27 n/a n/a n/a 24.007 0.065 293.176 586.352
Vitamin E (mg) 0.01 1.31 n/a n/a n/a 0.01 n/a 1.94 1.31 1.31 n/a n/a n/a 0.0 0.0 5.89 11.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.39 0.0 n/a n/a n/a 1.98 n/a 0.0 0.0 0.0 n/a n/a n/a 26.415 0.209 34.994 69.988
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.11 0.0 0.0 n/a n/a n/a 0.0 n/a 0.11 0.22
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 15.7 0.0 n/a n/a 0.2 3.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 0.4 20.7 41.4
Thiamin (mg) 0.064 0.006 n/a n/a 0.031 0.025 n/a 0.0 0.006 0.006 n/a n/a n/a 0.0 0.003 0.139 0.278
Riboflavin (mg) 0.024 0.017 n/a n/a 0.049 0.015 n/a 0.0 0.017 0.017 n/a n/a n/a 0.0 0.001 0.141 0.282
Niacin (mg) 0.839 0.023 n/a n/a 0.358 0.059 n/a 0.0 0.023 0.023 n/a n/a n/a 0.006 0.009 1.339 2.678
Pantothenic acid (mg) 0.24 0.062 n/a n/a 0.34 0.059 n/a 0.0 0.062 0.062 n/a n/a n/a 0.002 0.008 0.835 1.67
Vitamin B-6 (mg) 0.24 0.0 n/a n/a 0.042 0.059 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.016 0.357 0.714
Folate (mcg) 12.78 1.695 n/a n/a 40.59 9.405 n/a 0.0 1.695 1.695 n/a n/a n/a 0.722 0.039 68.621 137.242
Vitamin B-12 (mcg) 0.0 0.1 n/a n/a 2.97 0.0 n/a 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 3.26 6.52
Choline (mg) 9.7 10.6 n/a n/a n/a 3.0 n/a 0.0 10.6 10.6 n/a n/a n/a 0.1 0.3 45.0 90.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.006 n/a n/a 0.013 0.005 n/a 0.0 0.006 0.006 n/a n/a n/a 0.0 0.001 0.06 0.12
Threonine (g) 0.064 0.023 n/a n/a 0.04 0.01 n/a 0.0 0.023 0.023 n/a n/a n/a 0.001 0.002 0.184 0.368
Isoleucine (g) 0.064 0.028 n/a n/a 0.048 0.005 n/a 0.0 0.028 0.028 n/a n/a n/a 0.001 0.003 0.205 0.41
Leucine (g) 0.096 0.045 n/a n/a 0.081 0.015 n/a 0.0 0.045 0.045 n/a n/a n/a 0.001 0.004 0.333 0.666
Lysine (g) 0.104 0.04 n/a n/a 0.068 0.02 n/a 0.0 0.04 0.04 n/a n/a n/a 0.001 0.004 0.315 0.63
Methionine (g) 0.024 0.011 n/a n/a 0.021 0.0 n/a 0.0 0.011 0.011 n/a n/a n/a 0.0 0.001 0.081 0.162
Cystine (g) 0.024 0.006 n/a n/a 0.012 0.0 n/a 0.0 0.006 0.006 n/a n/a n/a 0.0 0.001 0.054 0.108
Phenylalanine (g) 0.072 0.023 n/a n/a 0.045 0.015 n/a 0.0 0.023 0.023 n/a n/a n/a 0.001 0.002 0.203 0.406
Tyrosine (g) 0.064 0.023 n/a n/a 0.032 0.005 n/a 0.0 0.023 0.023 n/a n/a n/a 0.0 0.001 0.17 0.34
Valine (g) 0.096 0.034 n/a n/a 0.057 0.01 n/a 0.0 0.034 0.034 n/a n/a n/a 0.001 0.004 0.269 0.538
Arginine (g) 0.08 0.017 n/a n/a 0.055 0.05 n/a 0.0 0.017 0.017 n/a n/a n/a 0.001 0.008 0.244 0.488
Histidine (g) 0.04 0.011 n/a n/a 0.024 0.005 n/a 0.0 0.011 0.011 n/a n/a n/a 0.0 0.001 0.105 0.21
Alanine (g) 0.048 0.017 n/a n/a 0.052 0.01 n/a 0.0 0.017 0.017 n/a n/a n/a 0.001 0.002 0.164 0.328
Aspartic acid (g) 0.407 0.034 n/a n/a 0.086 0.045 n/a 0.0 0.034 0.034 n/a n/a n/a 0.001 0.006 0.647 1.294
Glutamic acid (g) 0.28 0.102 n/a n/a 0.117 0.129 n/a 0.0 0.102 0.102 n/a n/a n/a 0.001 0.011 0.842 1.684
Glycine (g) 0.048 0.011 n/a n/a 0.052 0.015 n/a 0.0 0.011 0.011 n/a n/a n/a 0.001 0.003 0.152 0.304
Proline (g) 0.056 0.045 n/a n/a 0.045 0.005 n/a 0.0 0.045 0.045 n/a n/a n/a 0.001 0.001 0.243 0.486
Serine (g) 0.072 0.028 n/a n/a 0.039 0.01 n/a 0.0 0.028 0.028 n/a n/a n/a 0.001 0.002 0.209 0.418
Cholesterol (mg) 0.0 121.475 n/a n/a 28.325 0.0 n/a 0.0 121.475 121.475 n/a n/a n/a 0.0 0.0 392.75 785.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 29.024 n/a n/a 0.087 0.02 0.0 1.864 29.024 29.024 n/a n/a n/a 0.001 0.001 89.07 178.14
Phytosterols (mg) 3.994 n/a n/a n/a n/a 7.425 n/a 29.835 n/a n/a n/a n/a n/a 0.024 n/a 41.278 82.556
Monounsaturated Fat (g) 0.0 11.876 n/a n/a 0.045 0.005 n/a 9.85 11.876 11.876 n/a n/a n/a 0.001 0.0 45.53 91.06
Polyunsaturated (g) 0.032 1.718 n/a n/a 0.014 0.01 n/a 1.42 1.718 1.718 n/a n/a n/a 0.001 0.003 6.633 13.266