Receta Russian Style Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
breakfast beverage crystals - (0.55 ounce)
1 c. unsweetened iced tea mix
(or possibly 36 packets Equal sweetener or possibly 1 1/2 c. Equal Spoonful)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		count
2.25g 		drink
17.42g 		count
2.25g 		equal
3.06g 		cinnamon
0.22g 		cloves
0.09g 		allspice
0.08g 		water
83.33g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.41 0.07 0.07 0.01 0.01 0.0 0.0 0.65 7.8
Total Fat (g) 0.07 0.23 0.07 0.0 0.0 0.02 0.01 0.0 0.41 4.92
Carbohydrates (g) 1.99 2.28 1.99 2.73 0.17 0.05 0.06 0.0 9.27 111.24
Ash (g) n/a n/a n/a 0.0 0.01 0.01 0.0 0.08 0.1 1.2
Calories (kcal) 9.0 12.366 9.0 11.178 0.535 0.283 0.208 0.0 42.57 510.84
Starch (g) n/a n/a n/a 0.26 n/a n/a n/a n/a 0.26 3.12
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 14.38 0.05 0.27 0.02 0.01 0.01 83.25 98.02 1176.24
Caffeine (mg) 0.068 0.0 0.068 0.0 0.0 0.0 0.0 0.0 0.135 1.62
Theobromine (mg) 2.138 0.0 2.138 0.0 0.0 0.0 0.0 0.0 4.275 51.3
Sugars (g) 0.97 1.92 0.97 2.47 0.0 0.0 n/a 0.0 6.35 76.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 7.493 13.585 7.493 0.0 2.171 0.565 0.523 2.5 34.33 411.96
Iron (mg) 0.34 0.02 0.34 0.0 0.02 0.01 0.01 0.0 0.73 8.76
Magnesium (mg) 0.698 2.264 0.698 0.0 0.13 0.231 0.107 0.833 4.96 59.52
Phosphorus (mg) 1.508 11.321 1.508 0.0 0.139 0.092 0.089 0.0 14.656 175.872
Potassium (mg) 4.118 30.305 4.118 0.123 0.934 0.964 0.827 0.0 41.387 496.644
Sodium (mg) 14.243 4.877 14.243 0.0 0.022 0.213 0.061 3.333 36.99 443.88
Zinc (mg) 0.28 0.06 0.28 0.0 0.0 0.0 0.0 0.01 0.63 7.56
Copper (mg) 0.003 0.005 0.003 0.0 0.001 0.0 0.0 0.008 0.021 0.252
Manganese (mg) n/a n/a n/a 0.0 0.038 0.026 0.002 0.0 0.066 0.792
Selenium (mcg) 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Vitamin A, IU (IU) n/a n/a n/a 0.0 0.639 0.464 0.428 0.0 1.53 18.36
Retinol (mcg) 0.0 5.922 0.0 0.0 0.0 0.0 0.0 0.0 5.922 71.064
Vitamin A, RAE (mcg_RAE) 0.045 5.922 0.045 0.0 0.033 0.024 0.021 0.0 6.089 73.068
Beta Carotene (mcg) 0.495 1.393 0.495 0.0 0.243 0.074 n/a 0.0 2.7 32.4
Vitamin E (mg) 0.01 0.01 0.01 0.0 0.01 0.01 n/a 0.0 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 7.56 1.393 7.56 0.0 0.481 0.0 n/a 0.0 16.994 203.928
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 1.7 0.5 0.0 0.0 0.1 0.0 0.0 2.7 32.4
Thiamin (mg) 0.028 0.005 0.028 0.0 0.0 0.0 0.0 0.0 0.062 0.744
Riboflavin (mg) 0.032 0.023 0.032 0.0 0.0 0.0 0.0 0.0 0.087 1.044
Niacin (mg) 0.375 0.04 0.375 0.0 0.003 0.001 0.002 0.0 0.797 9.564
Pantothenic acid (mg) n/a n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.012
Vitamin B-6 (mg) 0.038 0.017 0.038 0.0 0.0 0.001 0.0 0.0 0.094 1.128
Folate (mcg) 7.493 1.742 7.493 0.0 0.013 0.081 0.029 0.0 16.85 202.2
Vitamin B-12 (mcg) 0.11 0.05 0.11 0.0 0.0 0.0 0.0 0.0 0.28 3.36
Choline (mg) 0.3 2.2 0.3 0.0 0.0 0.0 n/a 0.0 2.8 33.6
Folic acid (mcg) 7.065 0.0 7.065 0.0 0.0 0.0 0.0 0.0 14.13 169.56
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.012
Lysine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.012
Methionine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.036 0.0 n/a n/a n/a 0.037 0.444
Tyrosine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.03 0.001 n/a n/a n/a 0.031 0.372
Glutamic acid (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.012
Glycine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.012
Serine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.871 0.0 0.0 0.0 0.0 0.0 0.0 0.871 10.452
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.132 0.016 0.0 0.001 0.005 0.002 0.0 0.171 2.052
Phytosterols (mg) n/a n/a n/a n/a 0.056 0.224 0.048 n/a 0.329 3.948
Monounsaturated Fat (g) 0.037 0.059 0.037 0.0 0.001 0.001 0.001 0.0 0.135 1.62
Polyunsaturated (g) 0.016 0.017 0.016 0.0 0.0 0.006 0.002 0.0 0.057 0.684