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Receta Russian Sweet And Sour Cabbage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    sliced crosswise
    or possibly cranberries
1/4 c. crushed ginger snaps - (abt 4 cookies)
    (if using dry dill start with 1 tspn)
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		oil
1.36g 		onions
19.8g 		carrots
16.29g 		cabbage
72.64g 		garlics
0.52g 		paprika
0.32g 		chicken broth
82.81g 		tomatoes
19.0g 		water
47.4g 		raisins
8.25g 		lemon juice
7.63g 		sugar
4.13g 		potatoes
47.93g 		dill
0.13g 		salt
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.15 0.93 0.03 0.05 0.83 0.15 0.0 0.28 0.03 0.0 0.97 0.0 0.0 3.64 36.4
Total Fat (g) 1.36 0.02 0.04 0.07 0.0 0.04 0.08 0.02 0.0 0.04 0.0 0.0 0.04 0.0 0.0 1.72 17.2
Carbohydrates (g) 0.0 1.85 1.56 4.21 0.17 0.18 0.33 0.76 0.0 6.56 0.66 4.05 8.37 0.01 0.0 28.71 287.1
Ash (g) 0.0 0.07 0.16 0.46 0.01 0.02 0.58 0.15 0.05 0.14 0.02 0.02 0.52 0.0 0.3 2.5 25.0
Calories (kcal) 12.022 7.92 6.678 18.16 0.778 0.91 5.796 3.23 0.0 24.915 1.906 15.675 36.902 0.057 0.0 134.95 1349.5
Starch (g) n/a 0.0 0.23 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7.4 n/a n/a 7.63 76.3
Sucrose (g) n/a 0.2 0.58 0.06 n/a 0.0 n/a 0.0 n/a n/a n/a 3.9 0.08 n/a n/a 4.83 48.3
Glucose (dextrose) (g) n/a 0.39 0.1 1.21 n/a 0.01 n/a 0.21 n/a n/a n/a 0.06 0.16 n/a n/a 2.13 21.3
Fructose (g) n/a 0.26 0.09 1.05 n/a 0.02 n/a 0.24 n/a n/a n/a 0.05 0.13 n/a n/a 1.84 18.4
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 17.64 14.38 66.96 0.31 0.03 80.98 17.91 47.35 1.24 6.92 0.06 38.02 0.11 0.0 291.91 2919.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.77 2.32 0.01 0.03 0.0 0.45 0.0 4.88 0.18 4.0 0.37 n/a 0.0 13.87 138.7
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.5 1.8 0.0 0.1 0.3 0.2 0.0 0.3 0.0 0.0 1.1 0.0 0.0 4.7 47.0
Calcium (mg) 0.0 4.554 5.375 29.056 0.945 0.558 4.968 5.89 1.422 4.373 0.534 3.424 5.751 0.274 0.072 67.194 671.94
Iron (mg) 0.0 0.04 0.05 0.34 0.01 0.07 0.17 0.18 0.0 0.15 0.0 0.03 0.37 0.01 0.0 1.43 14.3
Magnesium (mg) 0.0 1.98 1.954 8.717 0.131 0.583 0.828 2.09 0.474 2.888 0.458 0.371 11.023 0.072 0.003 31.571 315.71
Phosphorus (mg) 0.0 5.742 5.7 18.886 0.799 1.087 10.765 3.61 0.0 9.488 0.458 0.165 27.317 0.087 0.0 84.103 841.03
Potassium (mg) 0.0 28.908 52.118 123.488 2.093 7.384 66.245 35.72 0.0 61.545 9.455 5.486 201.764 0.971 0.024 595.202 5952.02
Sodium (mg) 0.0 0.792 11.238 13.075 0.089 0.107 130.833 27.17 1.896 0.99 0.076 1.155 2.876 0.08 116.274 306.652 3066.52
Zinc (mg) 0.0 0.03 0.04 0.13 0.01 0.01 0.06 0.03 0.0 0.03 0.0 0.0 0.14 0.0 0.0 0.48 4.8
Copper (mg) 0.0 0.008 0.008 0.015 0.002 0.002 0.025 0.013 0.005 0.03 0.002 0.002 0.053 0.0 0.0 0.164 1.64
Manganese (mg) n/a 0.026 0.023 0.116 0.009 0.003 0.041 0.015 0.0 0.026 0.001 0.002 0.072 0.002 0.0 0.335 3.35
Selenium (mcg) 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.7 7.0
Vitamin A, IU (IU) 0.0 0.396 2720.906 71.187 0.047 166.115 0.0 22.23 0.0 0.0 1.525 0.0 0.959 10.155 0.0 2993.52 29935.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 135.996 3.632 0.0 8.307 0.0 1.14 0.0 0.0 0.076 0.0 0.0 0.508 0.0 149.659 1496.59
Beta Carotene (mcg) 0.0 0.198 1349.378 30.509 0.026 87.189 0.0 13.3 0.0 0.0 0.229 0.0 0.479 n/a 0.0 1481.308 14813.08
Vitamin E (mg) 0.13 0.0 0.11 0.11 0.0 0.09 0.0 0.13 0.0 0.01 0.01 0.0 0.0 n/a 0.0 0.6 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.163 0.0 0.0 0.0 0.0 525.73 0.0 0.0 0.0 0.0 0.0 n/a 0.0 525.893 5258.93
Lutein + zeaxanthin (mcg) 0.0 0.792 41.695 21.792 0.084 41.445 0.0 16.34 0.0 0.0 0.686 0.0 3.834 n/a 0.0 126.667 1266.67
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 1.0 26.6 0.2 0.2 5.8 1.8 0.0 0.3 3.5 0.0 9.4 0.1 0.0 50.3 503.0
Thiamin (mg) 0.0 0.01 0.011 0.044 0.001 0.002 0.0 0.01 0.0 0.001 0.002 0.0 0.038 0.0 0.0 0.119 1.19
Riboflavin (mg) 0.0 0.006 0.01 0.029 0.001 0.005 0.008 0.011 0.0 0.016 0.001 0.0 0.014 0.0 0.0 0.102 1.02
Niacin (mg) 0.0 0.024 0.16 0.167 0.004 0.048 0.422 0.135 0.0 0.094 0.008 0.005 0.503 0.002 0.0 1.571 15.71
Pantothenic acid (mg) 0.0 0.024 0.044 0.153 0.003 0.006 0.008 0.023 0.0 0.012 0.008 0.005 0.144 0.001 0.0 0.429 4.29
Vitamin B-6 (mg) 0.0 0.024 0.023 0.087 0.006 0.013 0.008 0.021 0.0 0.026 0.004 0.002 0.144 0.0 0.0 0.358 3.58
Folate (mcg) 0.0 3.762 3.095 31.235 0.016 0.334 0.0 1.52 0.0 0.248 0.991 0.041 7.668 0.197 0.0 49.107 491.07
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.3
Choline (mg) n/a 1.2 1.4 7.8 0.1 0.2 n/a 1.3 0.0 0.9 0.4 0.1 5.8 n/a 0.0 19.2 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.007 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.014 0.0 0.0 0.028 0.28
Threonine (g) 0.0 0.004 0.031 0.029 0.001 n/a n/a 0.008 n/a n/a n/a n/a 0.038 0.0 0.0 0.111 1.11
Isoleucine (g) 0.0 0.002 0.013 0.022 0.001 n/a n/a 0.004 n/a n/a n/a n/a 0.038 0.0 0.0 0.08 0.8
Leucine (g) 0.0 0.006 0.016 0.029 0.002 n/a n/a 0.006 n/a n/a n/a n/a 0.058 0.0 0.0 0.116 1.16
Lysine (g) 0.0 0.008 0.016 0.029 0.001 n/a n/a 0.006 n/a n/a n/a n/a 0.062 0.0 0.0 0.123 1.23
Methionine (g) 0.0 0.0 0.003 0.007 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.014 0.0 0.0 0.027 0.27
Cystine (g) 0.0 0.0 0.013 0.007 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.014 0.0 0.0 0.037 0.37
Phenylalanine (g) 0.0 0.006 0.01 0.022 0.001 n/a n/a 0.006 n/a n/a n/a n/a 0.043 0.0 0.0 0.087 0.87
Tyrosine (g) 0.0 0.002 0.007 0.015 0.0 n/a n/a 0.004 n/a n/a n/a n/a 0.038 0.0 0.0 0.066 0.66
Valine (g) 0.0 0.004 0.011 0.029 0.002 n/a n/a 0.004 n/a n/a n/a n/a 0.058 0.0 0.0 0.107 1.07
Arginine (g) 0.0 0.02 0.015 0.058 0.003 n/a n/a 0.004 n/a n/a n/a n/a 0.048 0.0 0.0 0.148 1.48
Histidine (g) 0.0 0.002 0.007 0.015 0.001 n/a n/a 0.004 n/a n/a n/a n/a 0.024 0.0 0.0 0.051 0.51
Alanine (g) 0.0 0.004 0.018 0.029 0.001 n/a n/a 0.006 n/a n/a n/a n/a 0.029 0.0 0.0 0.086 0.86
Aspartic acid (g) 0.0 0.018 0.031 0.087 0.003 n/a n/a 0.03 n/a n/a n/a n/a 0.244 0.0 0.0 0.414 4.14
Glutamic acid (g) 0.0 0.051 0.06 0.211 0.004 n/a n/a 0.091 n/a n/a n/a n/a 0.168 0.0 0.0 0.586 5.86
Glycine (g) 0.0 0.006 0.008 0.022 0.001 n/a n/a 0.004 n/a n/a n/a n/a 0.029 0.0 0.0 0.07 0.7
Proline (g) 0.0 0.002 0.008 0.036 0.001 n/a n/a 0.004 n/a n/a n/a n/a 0.034 0.0 0.0 0.085 0.85
Serine (g) 0.0 0.004 0.008 0.036 0.001 n/a n/a 0.006 n/a n/a n/a n/a 0.043 0.0 0.0 0.098 0.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.035 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.035 0.35
Saturated Fat (g) 0.101 0.008 0.007 0.022 0.0 0.007 0.025 0.004 0.0 0.012 0.0 0.0 0.014 0.0 0.0 0.2 2.0
Phytosterols (mg) 3.4 2.97 n/a 7.99 n/a 0.551 n/a n/a n/a n/a n/a n/a 2.396 n/a 0.0 17.308 173.08
Monounsaturated Fat (g) 0.309 0.002 0.002 0.015 0.0 0.004 0.041 0.004 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.379 3.79
Polyunsaturated (g) 0.886 0.004 0.02 0.015 0.001 0.026 0.017 0.01 0.0 0.012 0.0 0.0 0.019 0.0 0.0 1.008 10.08