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Receta Rustic Chicken Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 oz., Cooked Boneless Skinless Chicken Breast -diced
4 medium, Carrots – cut into ½ inch rings
4 oz., White Button Mushrooms- thick sliced
1 cup dry, Fusilli
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		celery
142.4g 		garlics
7.83g 		oil
13.6g 		chicken broth
946.35g 		water
237.0g 		cream of chicken soup
305.0g 		chardonnay
78.4g 		spinach
61.24g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.98 0.5 0.0 9.46 0.0 7.26 0.05 1.75 21.1 21.1
Total Fat (g) 0.1 0.24 0.04 13.6 0.95 0.0 17.6 0.0 0.24 32.76 32.76
Carbohydrates (g) 9.25 4.23 2.59 0.0 3.79 0.0 21.84 2.04 2.22 45.95 45.95
Ash (g) 0.35 1.07 0.12 0.0 6.62 0.24 5.95 0.16 1.05 15.55 15.55
Calories (kcal) 39.6 22.784 11.667 120.224 66.245 0.0 274.5 64.288 14.084 613.391 613.391
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 0.16 n/a n/a n/a n/a n/a n/a 0.04 1.18 1.18
Glucose (dextrose) (g) 1.95 0.78 n/a n/a n/a n/a n/a n/a 0.07 2.8 2.8
Fructose (g) 1.28 0.73 n/a n/a n/a n/a n/a n/a 0.09 2.1 2.1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 0.0 8.1 8.1
Water (g) 88.22 135.89 4.59 0.0 925.53 236.76 252.39 68.1 55.97 1767.45 1767.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 2.61 0.08 0.0 0.0 0.0 1.65 0.75 0.26 9.54 9.54
Galactose (g) 0.0 0.94 n/a n/a n/a n/a n/a n/a 0.06 1.0 1.0
Dietary Fiber (g) 1.7 2.3 0.2 0.0 3.8 0.0 0.0 0.0 1.3 9.3 9.3
Calcium (mg) 22.77 56.96 14.172 0.0 56.781 7.11 42.7 7.056 60.624 268.173 268.173
Iron (mg) 0.21 0.28 0.13 0.0 1.89 0.0 3.23 0.21 1.66 7.63 7.63
Magnesium (mg) 9.9 15.664 1.958 0.0 9.464 2.37 12.2 7.84 48.376 107.771 107.771
Phosphorus (mg) 28.71 34.176 11.98 0.0 123.026 0.0 94.55 14.112 30.006 336.559 336.559
Potassium (mg) 144.54 370.24 31.398 0.0 757.08 0.0 149.45 55.664 341.697 1850.069 1850.069
Sodium (mg) 3.96 113.92 1.331 0.0 1495.233 9.48 1997.75 3.92 48.376 3673.971 3673.971
Zinc (mg) 0.17 0.19 0.09 0.0 0.66 0.02 0.88 0.09 0.32 2.43 2.43
Copper (mg) 0.04 0.057 0.023 0.0 0.284 0.024 0.397 0.0 0.08 0.904 0.904
Manganese (mg) 0.129 0.142 0.131 n/a 0.473 0.0 0.214 0.094 0.551 1.734 1.734
Selenium (mcg) 0.5 0.6 1.1 0.0 0.0 0.0 5.8 0.1 0.6 8.7 8.7
Vitamin A, IU (IU) 1.98 639.376 0.705 0.0 0.0 0.0 555.1 0.0 5742.1 6939.26 6939.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 125.05 0.0 0.0 125.05 125.05
Vitamin A, RAE (mcg_RAE) 0.0 31.328 0.0 0.0 0.0 0.0 131.15 0.0 287.197 449.675 449.675
Beta Carotene (mcg) 0.99 384.48 0.392 0.0 0.0 0.0 85.4 0.0 3445.137 3916.399 3916.399
Vitamin E (mg) 0.02 0.38 0.01 1.25 0.0 0.0 1.65 0.0 1.24 4.55 4.55
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 402.992 1.253 0.0 0.0 0.0 3.05 0.0 7469.567 7880.822 7880.822
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.3 4.4 2.4 0.0 66.2 0.0 0.3 0.0 17.2 97.9 97.9
Thiamin (mg) 0.05 0.028 0.016 0.0 0.0 0.0 0.031 0.008 0.049 0.181 0.181
Riboflavin (mg) 0.03 0.085 0.009 0.0 0.095 0.0 0.153 0.016 0.116 0.503 0.503
Niacin (mg) 0.119 0.456 0.055 0.0 4.826 0.0 1.19 0.086 0.441 7.172 7.172
Pantothenic acid (mg) 0.119 0.356 0.047 0.0 0.095 0.0 0.58 0.039 0.043 1.278 1.278
Vitamin B-6 (mg) 0.119 0.1 0.097 0.0 0.095 0.0 0.0 0.039 0.122 0.572 0.572
Folate (mcg) 18.81 51.264 0.235 0.0 0.0 0.0 6.1 0.784 118.798 195.991 195.991
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.0 0.0 0.38 0.38
Choline (mg) 6.0 8.7 1.8 n/a n/a 0.0 31.4 3.4 11.0 62.4 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.014 0.005 0.0 n/a n/a 0.092 n/a 0.024 0.146 0.146
Threonine (g) 0.02 0.028 0.013 0.0 n/a n/a 0.305 n/a 0.073 0.439 0.439
Isoleucine (g) 0.01 0.028 0.017 0.0 n/a n/a 0.427 n/a 0.092 0.574 0.574
Leucine (g) 0.03 0.043 0.024 0.0 n/a n/a 0.641 n/a 0.135 0.872 0.872
Lysine (g) 0.04 0.043 0.021 0.0 n/a n/a 0.519 n/a 0.104 0.726 0.726
Methionine (g) 0.0 0.014 0.006 0.0 n/a n/a 0.183 n/a 0.031 0.234 0.234
Cystine (g) 0.0 0.0 0.005 0.0 n/a n/a 0.122 n/a 0.024 0.152 0.152
Phenylalanine (g) 0.03 0.028 0.014 0.0 n/a n/a 0.366 n/a 0.08 0.518 0.518
Tyrosine (g) 0.01 0.014 0.006 0.0 n/a n/a 0.275 n/a 0.067 0.372 0.372
Valine (g) 0.02 0.043 0.023 0.0 n/a n/a 0.427 n/a 0.098 0.61 0.61
Arginine (g) 0.099 0.028 0.049 0.0 n/a n/a 0.397 n/a 0.098 0.671 0.671
Histidine (g) 0.01 0.014 0.009 0.0 n/a n/a 0.214 n/a 0.037 0.283 0.283
Alanine (g) 0.02 0.028 0.01 0.0 n/a n/a 0.366 n/a 0.086 0.51 0.51
Aspartic acid (g) 0.089 0.171 0.038 0.0 n/a n/a 0.58 n/a 0.147 1.025 1.025
Glutamic acid (g) 0.257 0.128 0.063 0.0 n/a n/a 1.891 n/a 0.208 2.548 2.548
Glycine (g) 0.03 0.028 0.016 0.0 n/a n/a 0.336 n/a 0.08 0.489 0.489
Proline (g) 0.01 0.028 0.008 0.0 n/a n/a 0.641 n/a 0.067 0.754 0.754
Serine (g) 0.02 0.028 0.015 0.0 n/a n/a 0.366 n/a 0.061 0.49 0.49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 24.4 0.0 0.0 24.4 24.4
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.04 0.057 0.007 1.01 0.284 0.0 4.88 0.0 0.037 6.315 6.315
Phytosterols (mg) 14.85 8.544 n/a 34.0 n/a n/a n/a n/a 5.511 62.905 62.905
Monounsaturated Fat (g) 0.01 0.043 0.001 3.091 0.473 0.0 6.253 0.0 0.006 9.876 9.876
Polyunsaturated (g) 0.02 0.114 0.02 8.859 0.189 0.0 3.203 0.0 0.104 12.508 12.508