Receta Rustic Chocolate Picnic Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Skinny {Secret-Ingredient} Chocolate Peanut Butter Brownies

Chocolate Peanut Butter Cupcakes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate pudding 131.0g	Total Per Serving	Total for Recipe
Protein (g)	3.46	3.46	3.46
Total Fat (g)	4.31	4.31	4.31
Carbohydrates (g)	27.69	27.69	27.69
Ash (g)	n/a	0.0	0.0
Calories (kcal)	162.44	162.44	162.44
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	94.23	94.23	94.23
Caffeine (mg)	2.62	2.62	2.62
Theobromine (mg)	79.91	79.91	79.91
Sugars (g)	20.31	20.31	20.31
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.4	0.4
Calcium (mg)	102.18	102.18	102.18
Iron (mg)	1.02	1.02	1.02
Magnesium (mg)	23.58	23.58	23.58
Phosphorus (mg)	95.63	95.63	95.63
Potassium (mg)	224.01	224.01	224.01
Sodium (mg)	224.01	224.01	224.01
Zinc (mg)	0.54	0.54	0.54
Copper (mg)	0.118	0.118	0.118
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	2.1	2.1	2.1
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	37.99	37.99	37.99
Vitamin A, RAE (mcg_RAE)	39.3	39.3	39.3
Beta Carotene (mcg)	2.62	2.62	2.62
Vitamin E (mg)	0.22	0.22	0.22
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.31	1.31	1.31
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.3	0.3
Thiamin (mg)	0.039	0.039	0.039
Riboflavin (mg)	0.157	0.157	0.157
Niacin (mg)	0.157	0.157	0.157
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.039	0.039	0.039
Folate (mcg)	5.24	5.24	5.24
Vitamin B-12 (mcg)	0.33	0.33	0.33
Choline (mg)	15.2	15.2	15.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	5.24	5.24	5.24
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	1.585	1.585	1.585
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	2.135	2.135	2.135
Polyunsaturated (g)	0.144	0.144	0.144