Receta Rustic No Yeast Quick Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 375.0g	baking powder 13.8g	salt 6.0g	water 237.0g	spray 0.3g	Total Per Serving	Total for Recipe
Protein (g)	38.74	0.0	0.0	0.0	0.0	38.74	38.74
Total Fat (g)	3.68	0.0	0.0	0.0	0.24	3.91	3.91
Carbohydrates (g)	286.16	0.0	0.0	0.0	0.06	286.22	286.22
Ash (g)	1.76	5.09	5.99	0.24	0.0	13.08	13.08
Calories (kcal)	1365.0	0.0	0.0	0.0	2.376	1367.376	1367.376
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	44.7	0.03	0.01	236.76	0.0	281.5	281.5
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.01	0.0	0.0	0.0	0.0	1.01	1.01
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	10.1	0.0	0.0	0.0	0.0	10.1	10.1
Calcium (mg)	56.25	0.0	1.44	7.11	0.0	64.8	64.8
Iron (mg)	17.4	0.0	0.02	0.0	0.0	17.42	17.42
Magnesium (mg)	82.5	0.0	0.06	2.37	n/a	84.93	84.93
Phosphorus (mg)	405.0	0.0	0.0	0.0	n/a	405.0	405.0
Potassium (mg)	401.25	0.0	0.48	0.0	n/a	401.73	401.73
Sodium (mg)	7.5	3775.68	2325.48	9.48	0.177	6118.317	6118.317
Zinc (mg)	2.63	0.0	0.01	0.02	n/a	2.65	2.65
Copper (mg)	0.525	0.0	0.002	0.024	n/a	0.551	0.551
Manganese (mg)	2.55	0.0	0.006	0.0	n/a	2.556	2.556
Selenium (mcg)	127.1	0.0	0.0	0.0	n/a	127.2	127.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.23	0.0	0.0	0.0	n/a	0.23	0.23
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	67.5	0.0	0.0	0.0	n/a	67.5	67.5
Tocopherol, beta (mg)	0.26	n/a	n/a	n/a	n/a	0.26	0.26
Tocopherol, gamma (mg)	1.43	n/a	n/a	n/a	n/a	1.43	1.43
Tocopherol, delta (mg)	0.08	n/a	n/a	n/a	n/a	0.08	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	2.963	0.0	0.0	0.0	n/a	2.963	2.963
Riboflavin (mg)	1.838	0.0	0.0	0.0	n/a	1.838	1.838
Niacin (mg)	22.125	0.0	0.0	0.0	n/a	22.125	22.125
Pantothenic acid (mg)	1.65	0.0	0.0	0.0	n/a	1.65	1.65
Vitamin B-6 (mg)	0.15	0.0	0.0	0.0	n/a	0.15	0.15
Folate (mcg)	686.25	0.0	0.0	0.0	n/a	686.25	686.25
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	39.0	0.0	0.0	0.0	n/a	39.0	39.0
Folic acid (mcg)	577.5	0.0	0.0	0.0	n/a	577.5	577.5
Tryptophan (g)	0.488	n/a	0.0	n/a	n/a	0.488	0.488
Threonine (g)	1.05	n/a	0.0	n/a	n/a	1.05	1.05
Isoleucine (g)	1.35	n/a	0.0	n/a	n/a	1.35	1.35
Leucine (g)	2.663	n/a	0.0	n/a	n/a	2.663	2.663
Lysine (g)	0.863	n/a	0.0	n/a	n/a	0.863	0.863
Methionine (g)	0.675	n/a	0.0	n/a	n/a	0.675	0.675
Cystine (g)	0.825	n/a	0.0	n/a	n/a	0.825	0.825
Phenylalanine (g)	1.95	n/a	0.0	n/a	n/a	1.95	1.95
Tyrosine (g)	1.163	n/a	0.0	n/a	n/a	1.163	1.163
Valine (g)	1.575	n/a	0.0	n/a	n/a	1.575	1.575
Arginine (g)	1.575	n/a	0.0	n/a	n/a	1.575	1.575
Histidine (g)	0.863	n/a	0.0	n/a	n/a	0.863	0.863
Alanine (g)	1.238	n/a	0.0	n/a	n/a	1.238	1.238
Aspartic acid (g)	1.65	n/a	0.0	n/a	n/a	1.65	1.65
Glutamic acid (g)	13.05	n/a	0.0	n/a	n/a	13.05	13.05
Glycine (g)	1.388	n/a	0.0	n/a	n/a	1.388	1.388
Proline (g)	4.5	n/a	0.0	n/a	n/a	4.5	4.5
Serine (g)	1.95	n/a	0.0	n/a	n/a	1.95	1.95
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.6	0.0	0.0	0.0	0.035	0.635	0.635
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.338	0.0	0.0	0.0	0.167	0.505	0.505
Polyunsaturated (g)	1.538	0.0	0.0	0.0	0.029	1.567	1.567