Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
· 1 2LB bag Whole Wheat Flour
· 1 bag 9-Grain Bread Mix
2 cups Hodgson Mill all-purpose flour
1 cup Hodgson Mill White Whole Wheat Flour
10 minutes. Using a serrated knife, cut the logs into 1/2-inch (or
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
9.2g 		orange zest
6.0g 		salt
0.75g 		eggs
147.84g 		sugar
200.0g 		vanilla extract
8.4g 		pistachios
32.6g 		cranberries
30.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.0 18.6 0.0 0.01 6.72 0.02 25.43 25.43
Total Fat (g) 0.0 0.02 0.0 14.7 0.0 0.01 14.49 0.42 29.62 29.62
Carbohydrates (g) 0.0 0.96 0.0 1.14 199.96 1.06 9.12 24.96 237.19 237.19
Ash (g) 3.39 n/a 0.75 1.27 0.0 0.02 0.98 0.06 6.48 6.48
Calories (kcal) 0.0 2.82 0.0 211.411 774.0 24.192 181.554 93.324 1287.301 1287.301
Starch (g) n/a n/a n/a n/a n/a n/a 0.54 n/a 0.54 0.54
Sucrose (g) n/a n/a n/a 0.16 n/a n/a 2.28 n/a 2.44 2.44
Glucose (dextrose) (g) n/a n/a n/a 0.31 n/a n/a 0.09 n/a 0.4 0.4
Fructose (g) n/a n/a n/a 0.16 n/a n/a 0.06 n/a 0.22 0.22
Lactose (g) n/a n/a n/a 0.16 n/a n/a 0.0 n/a 0.16 0.16
Maltose (g) n/a n/a n/a 0.16 n/a n/a 0.07 n/a 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 2.9 2.9
Water (g) 0.02 4.9 0.0 112.12 0.06 4.42 1.29 4.85 127.66 127.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.0 1.14 199.82 1.06 2.49 19.7 224.46 224.46
Galactose (g) n/a n/a n/a 0.16 n/a n/a n/a n/a 0.16 0.16
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 3.4 1.7 5.7 5.7
Calcium (mg) 0.0 8.04 0.18 78.355 2.0 0.924 34.877 3.03 127.406 127.406
Iron (mg) 0.0 0.05 0.0 2.71 0.02 0.01 1.35 0.16 4.3 4.3
Magnesium (mg) 0.0 0.9 0.008 17.741 0.0 1.008 39.44 1.515 60.611 60.611
Phosphorus (mg) 0.0 0.72 0.0 282.374 0.0 0.504 159.716 2.424 445.738 445.738
Potassium (mg) 0.0 9.6 0.06 198.106 4.0 12.432 334.099 12.12 570.416 570.416
Sodium (mg) 2517.12 0.36 290.685 206.976 0.0 0.756 0.326 0.909 3017.132 3017.132
Zinc (mg) 0.0 0.02 0.0 1.64 0.0 0.01 0.72 0.03 2.42 2.42
Copper (mg) 0.0 0.005 0.0 0.148 0.0 0.006 0.424 0.024 0.607 0.607
Manganese (mg) 0.0 n/a 0.001 0.059 0.0 0.019 0.391 0.082 0.552 0.552
Selenium (mcg) 0.0 0.0 0.0 46.9 1.2 0.0 2.3 0.2 50.6 50.6
Vitamin A, IU (IU) 0.0 n/a 0.0 719.981 0.0 0.0 180.25 0.0 900.231 900.231
Retinol (mcg) 0.0 0.0 0.0 205.498 0.0 0.0 0.0 0.0 205.498 205.498
Vitamin A, RAE (mcg_RAE) 0.0 0.18 0.0 206.976 0.0 0.0 9.127 0.0 216.283 216.283
Beta Carotene (mcg) 0.0 0.42 0.0 14.784 0.0 0.0 108.215 0.0 123.419 123.419
Vitamin E (mg) 0.0 0.02 0.0 1.43 0.0 0.0 0.75 0.32 2.52 2.52
Vitamin D (IU) n/a n/a n/a 51.744 n/a n/a n/a n/a 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.08 0.0 489.35 0.0 0.0 n/a 9.999 500.429 500.429
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.74 n/a n/a 7.37 n/a 8.11 8.11
Tocopherol, delta (mg) n/a n/a n/a 0.03 n/a n/a 0.26 n/a 0.29 0.29
Vitamin C (mg) 0.0 7.7 0.0 0.0 0.0 0.0 1.6 0.1 9.4 9.4
Thiamin (mg) 0.0 0.004 0.0 0.103 0.0 0.001 0.284 0.003 0.395 0.395
Riboflavin (mg) 0.0 0.005 0.0 0.71 0.04 0.008 0.052 0.006 0.821 0.821
Niacin (mg) 0.0 0.024 0.0 0.103 0.0 0.036 0.424 0.3 0.887 0.887
Pantothenic acid (mg) 0.0 n/a 0.0 2.129 0.0 0.003 0.169 0.067 2.368 2.368
Vitamin B-6 (mg) 0.0 0.01 0.0 0.207 0.0 0.003 0.554 0.012 0.786 0.786
Folate (mcg) 0.0 0.78 0.0 69.485 0.0 0.0 16.623 0.0 86.888 86.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.91 0.0 0.0 0.0 0.0 1.91 1.91
Choline (mg) 0.0 0.5 0.0 371.2 0.0 n/a n/a 1.2 372.9 372.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.251 n/a n/a 0.088 n/a 0.339 0.339
Threonine (g) n/a n/a 0.0 0.828 n/a n/a 0.218 n/a 1.046 1.046
Isoleucine (g) n/a n/a 0.0 0.991 n/a n/a 0.293 n/a 1.284 1.284
Leucine (g) n/a n/a 0.0 1.611 n/a n/a 0.505 n/a 2.117 2.117
Lysine (g) n/a n/a 0.0 1.345 n/a n/a 0.375 n/a 1.72 1.72
Methionine (g) n/a n/a 0.0 0.562 n/a n/a 0.111 n/a 0.673 0.673
Cystine (g) n/a n/a 0.0 0.399 n/a n/a 0.117 n/a 0.517 0.517
Phenylalanine (g) n/a n/a 0.0 1.005 n/a n/a 0.346 n/a 1.351 1.351
Tyrosine (g) n/a n/a 0.0 0.739 n/a n/a 0.137 n/a 0.876 0.876
Valine (g) n/a n/a 0.0 1.271 n/a n/a 0.404 n/a 1.676 1.676
Arginine (g) n/a n/a 0.0 1.212 n/a n/a 0.662 n/a 1.874 1.874
Histidine (g) n/a n/a 0.0 0.458 n/a n/a 0.166 n/a 0.625 0.625
Alanine (g) n/a n/a 0.0 1.094 n/a n/a 0.3 n/a 1.394 1.394
Aspartic acid (g) n/a n/a 0.0 1.966 n/a n/a 0.593 n/a 2.56 2.56
Glutamic acid (g) n/a n/a 0.0 2.484 n/a n/a 1.245 n/a 3.729 3.729
Glycine (g) n/a n/a 0.0 0.636 n/a n/a 0.31 n/a 0.945 0.945
Proline (g) n/a n/a 0.0 0.754 n/a n/a 0.264 n/a 1.018 1.018
Serine (g) n/a n/a 0.0 1.434 n/a n/a 0.401 n/a 1.835 1.835
Cholesterol (mg) 0.0 0.0 0.0 625.363 0.0 0.0 0.0 0.0 625.363 625.363
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 4.583 0.0 0.001 1.773 0.03 6.39 6.39
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 69.753 n/a 69.753 69.753
Monounsaturated Fat (g) 0.0 0.001 0.0 5.633 0.0 0.001 7.601 0.061 13.296 13.296
Polyunsaturated (g) 0.0 0.005 0.0 2.011 0.0 0.0 4.387 0.2 6.603 6.603