Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. AP flour
1 c. 2 % milk
SPST
olive oil for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potato gnocchi
500.0g 		squash
214.7g 		butter
28.4g 		brie
56.7g 		parmesan cheese
25.0g 		garlic
5.22g 		onion
2.4g 		turmeric
0.55g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.8 2.6 0.24 11.77 9.62 0.33 0.24 0.04 n/a 36.64 36.64
Total Fat (g) 31.15 0.39 23.04 15.69 7.15 0.03 0.03 0.05 n/a 77.52 77.52
Carbohydrates (g) 85.3 7.19 0.02 0.26 1.02 1.73 1.94 0.36 n/a 97.8 97.8
Ash (g) n/a 1.33 0.6 1.53 2.01 0.08 0.08 0.03 n/a 5.66 5.66
Calories (kcal) 665.0 34.352 203.628 189.378 107.75 7.778 8.328 1.947 n/a 1218.161 1218.161
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a 0.04 n/a n/a 0.01 n/a 0.12 0.12
Glucose (dextrose) (g) n/a 1.61 n/a n/a 0.04 n/a n/a 0.0 n/a 1.65 1.65
Fructose (g) n/a 2.04 n/a n/a 0.04 n/a n/a 0.0 n/a 2.08 2.08
Lactose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.04 0.04
Maltose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 366.0 203.19 4.51 27.45 5.21 3.06 0.12 0.06 n/a 609.6 609.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.85 4.72 0.02 0.26 0.23 0.05 0.85 0.02 n/a 10.99 10.99
Galactose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.04 0.04
Dietary Fiber (g) 5.0 2.4 0.0 0.0 0.0 0.1 0.1 0.1 n/a 7.7 7.7
Calcium (mg) 105.0 32.205 6.816 104.328 277.25 9.448 8.712 1.007 n/a 544.766 544.766
Iron (mg) 3.55 0.75 0.01 0.28 0.23 0.09 0.06 0.23 n/a 5.19 5.19
Magnesium (mg) 55.0 36.499 0.568 11.34 9.5 1.305 2.928 1.062 n/a 118.202 118.202
Phosphorus (mg) 200.0 81.586 6.816 106.596 182.25 7.987 8.16 1.474 n/a 594.869 594.869
Potassium (mg) 670.0 562.514 6.816 86.184 31.25 20.932 22.632 13.888 n/a 1414.216 1414.216
Sodium (mg) 1420.0 4.294 163.584 356.643 382.25 0.887 1.296 0.209 n/a 2329.163 2329.163
Zinc (mg) 1.2 0.62 0.03 1.35 0.97 0.06 0.06 0.02 n/a 4.31 4.31
Copper (mg) 0.35 0.107 0.0 0.011 0.06 0.016 0.004 0.003 n/a 0.552 0.552
Manganese (mg) n/a 0.386 0.0 0.017 0.023 0.087 0.009 0.043 n/a 0.565 0.565
Selenium (mcg) 24.5 0.4 0.3 8.2 4.4 0.7 0.1 0.0 n/a 38.7 38.7
Vitamin A, IU (IU) n/a 429.4 709.716 335.664 110.5 0.47 0.0 0.0 n/a 1585.75 1585.75
Retinol (mcg) 275.0 0.0 190.564 98.091 29.25 0.0 0.0 0.0 n/a 592.905 592.905
Vitamin A, RAE (mcg_RAE) 285.0 21.47 194.256 98.658 30.0 0.0 0.0 0.0 n/a 629.384 629.384
Beta Carotene (mcg) 135.0 257.64 44.872 5.103 7.75 0.261 0.0 0.0 n/a 450.626 450.626
Vitamin E (mg) 1.0 0.26 0.66 0.14 0.07 0.0 0.01 0.02 n/a 2.15 2.15
Vitamin D (IU) n/a n/a 15.904 n/a n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 60.0 4562.375 0.0 0.0 0.0 0.835 0.0 0.0 n/a 4623.21 4623.21
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.5 36.5 0.0 0.0 0.0 1.6 0.4 0.1 n/a 48.1 48.1
Thiamin (mg) 0.55 0.107 0.003 0.04 0.008 0.01 0.01 0.001 n/a 0.729 0.729
Riboflavin (mg) 0.45 0.301 0.009 0.295 0.123 0.006 0.001 0.001 n/a 1.185 1.185
Niacin (mg) 5.6 1.052 0.011 0.215 0.028 0.037 0.016 0.028 n/a 6.987 6.987
Pantothenic acid (mg) n/a 0.344 0.031 0.391 0.083 0.031 n/a n/a n/a 0.88 0.88
Vitamin B-6 (mg) 0.5 0.472 0.0 0.136 0.013 0.065 0.029 0.01 n/a 1.225 1.225
Folate (mcg) 95.0 62.263 0.852 36.855 2.5 0.157 3.984 0.215 n/a 201.825 201.825
Vitamin B-12 (mcg) 0.3 0.0 0.05 0.94 0.57 0.0 0.0 0.0 n/a 1.85 1.85
Choline (mg) 44.0 14.4 5.3 8.7 3.9 1.2 0.9 0.3 n/a 78.7 78.7
Folic acid (mcg) 70.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 70.0 70.0
Tryptophan (g) n/a 0.021 0.003 0.181 0.13 0.004 0.003 n/a n/a 0.342 0.342
Threonine (g) n/a 0.064 0.011 0.425 0.365 0.008 0.005 n/a n/a 0.879 0.879
Isoleucine (g) n/a 0.086 0.014 0.578 0.493 0.011 0.007 n/a n/a 1.189 1.189
Leucine (g) n/a 0.15 0.023 1.094 0.93 0.016 0.008 n/a n/a 2.221 2.221
Lysine (g) n/a 0.15 0.02 1.049 0.745 0.014 0.011 n/a n/a 1.989 1.989
Methionine (g) n/a 0.043 0.006 0.335 0.255 0.004 0.002 n/a n/a 0.644 0.644
Cystine (g) n/a 0.021 0.003 0.062 0.03 0.004 0.004 n/a n/a 0.125 0.125
Phenylalanine (g) n/a 0.086 0.011 0.658 0.52 0.009 0.006 n/a n/a 1.29 1.29
Tyrosine (g) n/a 0.064 0.011 0.68 0.583 0.004 0.006 n/a n/a 1.348 1.348
Valine (g) n/a 0.107 0.017 0.76 0.63 0.015 0.006 n/a n/a 1.535 1.535
Arginine (g) n/a 0.107 0.009 0.42 0.393 0.033 0.032 n/a n/a 0.993 0.993
Histidine (g) n/a 0.064 0.006 0.408 0.273 0.006 0.003 n/a n/a 0.76 0.76
Alanine (g) n/a 0.129 0.009 0.488 0.29 0.007 0.005 n/a n/a 0.927 0.927
Aspartic acid (g) n/a 0.301 0.017 0.765 0.668 0.026 0.012 n/a n/a 1.788 1.788
Glutamic acid (g) n/a 0.279 0.051 2.489 2.175 0.042 0.045 n/a n/a 5.082 5.082
Glycine (g) n/a 0.086 0.006 0.227 0.19 0.01 0.008 n/a n/a 0.527 0.527
Proline (g) n/a 0.086 0.023 1.395 1.155 0.005 0.01 n/a n/a 2.673 2.673
Serine (g) n/a 0.107 0.014 0.663 0.573 0.01 0.006 n/a n/a 1.373 1.373
Cholesterol (mg) 80.0 0.0 61.06 56.7 22.0 0.0 0.0 0.0 n/a 219.76 219.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.3 0.086 14.589 9.871 4.325 0.005 0.004 0.017 n/a 48.198 48.198
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.088 0.451 n/a 2.539 2.539
Monounsaturated Fat (g) 7.95 0.043 5.97 4.542 2.095 0.001 0.004 0.009 n/a 20.613 20.613
Polyunsaturated (g) 1.5 0.193 0.863 0.471 0.293 0.013 0.011 0.012 n/a 3.355 3.355