Receta Ruthie's Crunchy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
seasoned salt
paprika
big plastic bag
rolling pin
pie tin
sm. skillet
baking pan (at least 9 x 13 inches)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		corn
10.5g 		chicken legs
92.16g 		butter
14.19g 		salt
0.0g 		paprika
0.0g 		pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.7 16.73 0.12 n/a n/a n/a 17.55 140.4
Total Fat (g) 0.01 11.17 11.51 n/a n/a n/a 22.69 181.52
Carbohydrates (g) 9.1 0.0 0.01 n/a n/a n/a 9.11 72.88
Ash (g) 0.29 0.78 0.3 n/a n/a n/a 1.38 11.04
Calories (kcal) 37.8 172.344 101.724 n/a n/a n/a 311.868 2494.944
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.37 64.43 2.25 n/a n/a n/a 67.05 536.4
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.68 0.0 0.01 n/a n/a n/a 0.69 5.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 n/a n/a n/a 0.5 4.0
Calcium (mg) 0.315 9.216 3.405 n/a n/a n/a 12.936 103.488
Iron (mg) 2.03 0.93 0.0 n/a n/a n/a 2.96 23.68
Magnesium (mg) 1.68 19.354 0.284 n/a n/a n/a 21.318 170.544
Phosphorus (mg) 5.46 137.322 3.405 n/a n/a n/a 146.187 1169.496
Potassium (mg) 12.285 182.482 3.405 n/a n/a n/a 198.172 1585.376
Sodium (mg) 99.645 72.808 81.72 n/a n/a n/a 254.173 2033.384
Zinc (mg) 0.05 1.63 0.01 n/a n/a n/a 1.69 13.52
Copper (mg) 0.003 0.055 0.0 n/a n/a n/a 0.058 0.464
Manganese (mg) 0.008 0.018 0.0 n/a n/a n/a 0.027 0.216
Selenium (mcg) 0.5 12.1 0.1 n/a n/a n/a 12.8 102.4
Vitamin A, IU (IU) 281.505 113.36 354.546 n/a n/a n/a 749.411 5995.288
Retinol (mcg) 79.38 34.1 95.198 n/a n/a n/a 208.678 1669.424
Vitamin A, RAE (mcg_RAE) 80.22 34.1 97.043 n/a n/a n/a 211.363 1690.904
Beta Carotene (mcg) 7.77 0.0 22.416 n/a n/a n/a 30.186 241.488
Vitamin E (mg) 0.03 0.41 0.33 n/a n/a n/a 0.76 6.08
Vitamin D (IU) 15.015 n/a 7.945 n/a n/a n/a 22.96 183.68
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 108.36 0.0 0.0 n/a n/a n/a 108.36 866.88
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 n/a n/a n/a 2.3 18.4
Thiamin (mg) 0.141 0.065 0.001 n/a n/a n/a 0.207 1.656
Riboflavin (mg) 0.16 0.147 0.004 n/a n/a n/a 0.311 2.488
Niacin (mg) 1.875 5.014 0.006 n/a n/a n/a 6.895 55.16
Pantothenic acid (mg) 0.013 1.023 0.016 n/a n/a n/a 1.051 8.408
Vitamin B-6 (mg) 0.188 0.267 0.0 n/a n/a n/a 0.455 3.64
Folate (mcg) 37.485 10.138 0.426 n/a n/a n/a 48.049 384.392
Vitamin B-12 (mcg) 0.56 0.29 0.02 n/a n/a n/a 0.88 7.04
Choline (mg) 0.3 52.2 2.7 n/a n/a n/a 55.1 440.8
Folic acid (mcg) 35.49 0.0 0.0 n/a n/a n/a 35.49 283.92
Tryptophan (g) n/a 0.184 0.001 n/a n/a n/a 0.186 1.488
Threonine (g) n/a 0.691 0.006 n/a n/a n/a 0.697 5.576
Isoleucine (g) n/a 0.839 0.007 n/a n/a n/a 0.846 6.768
Leucine (g) n/a 1.226 0.011 n/a n/a n/a 1.237 9.896
Lysine (g) n/a 1.364 0.01 n/a n/a n/a 1.374 10.992
Methionine (g) n/a 0.452 0.003 n/a n/a n/a 0.454 3.632
Cystine (g) n/a 0.221 0.001 n/a n/a n/a 0.223 1.784
Phenylalanine (g) n/a 0.654 0.006 n/a n/a n/a 0.66 5.28
Tyrosine (g) n/a 0.544 0.006 n/a n/a n/a 0.549 4.392
Valine (g) n/a 0.811 0.009 n/a n/a n/a 0.82 6.56
Arginine (g) n/a 1.041 0.004 n/a n/a n/a 1.046 8.368
Histidine (g) n/a 0.498 0.003 n/a n/a n/a 0.501 4.008
Alanine (g) n/a 0.968 0.004 n/a n/a n/a 0.972 7.776
Aspartic acid (g) n/a 1.493 0.009 n/a n/a n/a 1.502 12.016
Glutamic acid (g) n/a 2.452 0.026 n/a n/a n/a 2.477 19.816
Glycine (g) n/a 1.051 0.003 n/a n/a n/a 1.053 8.424
Proline (g) n/a 0.802 0.011 n/a n/a n/a 0.813 6.504
Serine (g) n/a 0.59 0.007 n/a n/a n/a 0.597 4.776
Cholesterol (mg) 0.0 76.495 30.503 n/a n/a n/a 106.998 855.984
Trans Fat (g) n/a 0.101 n/a n/a n/a n/a 0.101 0.808
Saturated Fat (g) 0.0 3.143 7.288 n/a n/a n/a 10.431 83.448
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 4.507 2.982 n/a n/a n/a 7.492 59.936
Polyunsaturated (g) 0.005 2.442 0.431 n/a n/a n/a 2.879 23.032