Receta S'more Cookie Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
9.17g 		flour
10.42g 		graham cracker
9.86g 		marshmallows
8.33g 		chocolate chips
14.18g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 1.08 0.69 0.15 1.08 0.33 3.42 41.04
Total Fat (g) 7.67 0.0 0.1 0.99 0.02 4.2 1.43 14.41 172.92
Carbohydrates (g) 0.01 8.99 7.95 7.51 6.78 8.42 0.3 39.95 479.4
Ash (g) 0.2 0.04 0.05 0.28 0.03 0.25 0.04 0.88 10.56
Calories (kcal) 67.816 34.833 37.917 41.796 26.5 75.836 14.347 299.045 3588.54
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 8.67 n/a n/a n/a n/a 0.05 8.72 104.64
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a 0.0 0.13 1.56
Fructose (g) n/a 0.1 n/a n/a n/a n/a 0.0 0.1 1.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.12 1.24 0.35 1.37 0.21 0.09 4.89 58.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 2.835 0.0 2.835 34.02
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 29.059 0.0 29.059 348.708
Sugars (g) 0.01 8.89 0.03 2.27 4.8 7.3 0.06 23.35 280.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.0 0.5 0.1 1.3 15.6
Calcium (mg) 2.27 7.608 1.563 7.787 0.25 26.791 2.15 48.419 581.028
Iron (mg) 0.0 0.07 0.48 0.41 0.02 0.33 0.06 1.37 16.44
Magnesium (mg) 0.189 0.825 2.292 5.816 0.167 8.93 3.466 21.685 260.22
Phosphorus (mg) 2.27 0.367 11.25 19.912 0.667 29.484 7.59 71.54 858.48
Potassium (mg) 2.27 12.192 11.146 17.448 0.417 52.731 9.674 105.877 1270.524
Sodium (mg) 54.48 2.567 0.208 64.961 6.667 11.198 0.044 140.125 1681.5
Zinc (mg) 0.01 0.0 0.07 0.19 0.0 0.33 0.07 0.67 8.04
Copper (mg) 0.0 0.005 0.015 0.003 0.008 0.069 0.035 0.135 1.62
Manganese (mg) 0.0 0.006 0.071 n/a 0.001 0.067 0.075 0.219 2.628
Selenium (mcg) 0.1 0.1 3.5 n/a 0.1 0.6 0.1 4.6 55.2
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 0.0 27.641 0.439 264.444 3173.328
Retinol (mcg) 63.465 0.0 0.0 n/a 0.0 8.363 0.0 71.829 861.948
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 n/a 0.0 8.363 0.022 73.08 876.96
Beta Carotene (mcg) 14.944 0.0 0.0 n/a 0.0 0.0 0.263 15.207 182.484
Vitamin E (mg) 0.22 0.0 0.01 n/a 0.0 0.07 0.02 0.31 3.72
Vitamin D (IU) 5.297 n/a n/a n/a n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 n/a 0.0 0.851 0.197 2.923 35.076
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.13 0.46 0.63 7.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.04 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.082 0.023 0.0 0.016 0.007 0.129 1.548
Riboflavin (mg) 0.003 0.0 0.051 0.024 0.0 0.043 0.003 0.123 1.476
Niacin (mg) 0.004 0.01 0.615 0.373 0.007 0.055 0.025 1.088 13.056
Pantothenic acid (mg) 0.01 0.012 0.046 n/a 0.001 0.067 0.013 0.148 1.776
Vitamin B-6 (mg) 0.0 0.004 0.004 0.01 0.0 0.006 0.012 0.035 0.42
Folate (mcg) 0.284 0.092 19.063 4.534 0.083 1.701 2.15 27.907 334.884
Vitamin B-12 (mcg) 0.02 0.0 0.0 n/a 0.0 0.11 0.0 0.12 1.44
Choline (mg) 1.8 0.2 1.1 n/a 0.0 6.5 0.9 10.5 126.0
Folic acid (mcg) 0.0 0.0 16.042 n/a 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.001 n/a 0.014 n/a 0.0 n/a 0.004 0.018 0.216
Threonine (g) 0.004 n/a 0.029 n/a 0.003 n/a 0.013 0.049 0.588
Isoleucine (g) 0.005 n/a 0.038 n/a 0.003 n/a 0.014 0.059 0.708
Leucine (g) 0.008 n/a 0.074 n/a 0.006 n/a 0.026 0.113 1.356
Lysine (g) 0.007 n/a 0.024 n/a 0.007 n/a 0.009 0.046 0.552
Methionine (g) 0.002 n/a 0.019 n/a 0.002 n/a 0.005 0.028 0.336
Cystine (g) 0.001 n/a 0.023 n/a 0.0 n/a 0.005 0.028 0.336
Phenylalanine (g) 0.004 n/a 0.054 n/a 0.003 n/a 0.016 0.077 0.924
Tyrosine (g) 0.004 n/a 0.032 n/a 0.001 n/a 0.009 0.046 0.552
Valine (g) 0.006 n/a 0.044 n/a 0.004 n/a 0.016 0.07 0.84
Arginine (g) 0.003 n/a 0.044 n/a 0.013 n/a 0.05 0.109 1.308
Histidine (g) 0.002 n/a 0.024 n/a 0.002 n/a 0.009 0.036 0.432
Alanine (g) 0.003 n/a 0.034 n/a 0.015 n/a 0.015 0.068 0.816
Aspartic acid (g) 0.006 n/a 0.046 n/a 0.01 n/a 0.04 0.102 1.224
Glutamic acid (g) 0.017 n/a 0.363 n/a 0.018 n/a 0.062 0.459 5.508
Glycine (g) 0.002 n/a 0.039 n/a 0.035 n/a 0.018 0.093 1.116
Proline (g) 0.008 n/a 0.125 n/a 0.023 n/a 0.016 0.171 2.052
Serine (g) 0.005 n/a 0.054 n/a 0.005 n/a 0.02 0.084 1.008
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 3.26 0.0 23.596 283.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.017 0.154 0.005 2.624 0.134 7.792 93.504
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.58 1.58 18.96
Monounsaturated Fat (g) 1.988 0.0 0.009 0.355 0.007 1.019 0.196 3.574 42.888
Polyunsaturated (g) 0.288 0.0 0.043 0.045 0.004 0.196 1.035 1.61 19.32