Receta S’More Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Jar Marshmallow Fluff
splash of vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
25.0g 		baking powder
0.38g 		baking soda
0.38g 		cocoa
5.0g 		graham cracker
14.79g 		milk
20.33g 		eggs
7.33g 		vanilla
0.7g 		oil
9.08g 		marshmallows
0.6g 		sugar
9.17g 		graham cracker
9.86g 		butter
4.73g 		cream cheese
18.9g 		butter
14.13g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 1.0 1.03 0.65 0.92 0.0 0.0 0.01 0.01 0.69 0.04 1.12 0.12 7.22 86.64
Total Fat (g) 0.15 0.0 0.0 0.0 0.5 1.48 0.66 0.73 0.0 9.08 0.0 0.0 0.99 3.84 6.47 11.46 35.36 424.32
Carbohydrates (g) 11.92 25.0 0.0 0.0 3.0 11.27 0.92 0.06 0.09 0.0 0.49 8.99 7.51 0.0 0.77 0.01 70.02 840.24
Ash (g) 0.07 0.0 0.14 0.14 n/a 0.41 0.14 0.06 0.0 0.0 0.0 0.04 0.28 0.1 0.25 0.3 1.94 23.28
Calories (kcal) 56.875 96.75 0.0 0.0 20.0 62.695 12.2 10.487 2.016 80.297 1.908 34.833 41.796 33.908 64.638 101.276 619.679 7436.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.07 0.84
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 8.67 n/a n/a 0.0 n/a 8.68 104.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.12 n/a n/a 0.0 n/a 0.14 1.68
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.11 1.32
Lactose (g) n/a n/a n/a n/a n/a n/a 1.07 0.01 n/a n/a n/a 0.0 n/a n/a 0.61 n/a 1.68 20.16
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 2.4
Water (g) 1.86 0.01 0.0 0.0 n/a 0.53 17.96 5.56 0.37 0.0 0.1 0.12 0.35 0.75 10.29 2.24 40.15 481.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 24.98 0.0 0.0 0.0 3.4 1.07 0.06 0.09 0.0 0.35 8.89 2.27 0.0 0.61 0.01 41.76 501.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 2.344 0.25 0.0 0.0 0.0 11.681 22.977 3.887 0.077 0.0 0.018 7.608 7.787 1.135 18.522 3.39 79.676 956.112
Iron (mg) 0.73 0.0 0.0 0.0 1.8 0.61 0.01 0.13 0.0 0.0 0.0 0.07 0.41 0.0 0.07 0.0 3.83 45.96
Magnesium (mg) 3.438 0.0 0.0 0.0 n/a 8.724 2.033 0.88 0.084 0.0 0.012 0.825 5.816 0.095 1.701 0.283 23.89 286.68
Phosphorus (mg) 16.875 0.0 0.0 0.0 n/a 29.869 18.503 14.007 0.042 0.0 0.048 0.367 19.912 1.135 20.034 3.39 124.182 1490.184
Potassium (mg) 16.719 0.5 0.0 0.0 n/a 26.172 29.077 9.827 1.036 0.0 0.03 12.192 17.448 1.135 26.082 3.39 143.607 1723.284
Sodium (mg) 0.313 0.0 104.88 104.88 0.0 97.444 8.133 10.267 0.063 0.0 0.48 2.567 64.961 27.24 60.669 81.36 563.256 6759.072
Zinc (mg) 0.11 0.0 0.0 0.0 n/a 0.29 0.08 0.08 0.0 0.0 0.0 0.0 0.19 0.0 0.1 0.01 0.87 10.44
Copper (mg) 0.022 0.0 0.0 0.0 n/a 0.004 0.002 0.007 0.0 0.0 0.001 0.005 0.003 0.0 0.004 0.0 0.048 0.576
Manganese (mg) 0.106 0.0 0.0 0.0 n/a n/a 0.0 0.003 0.002 n/a 0.0 0.006 n/a 0.0 0.002 0.0 0.118 1.416
Selenium (mcg) 5.3 0.2 0.0 0.0 n/a n/a 0.8 2.3 0.0 0.0 0.0 0.1 n/a 0.0 0.5 0.1 9.3 111.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 20.74 35.713 0.0 0.0 0.0 0.0 0.0 118.182 239.085 352.984 766.704 9200.448
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 5.693 10.193 0.0 0.0 0.0 0.0 n/a 31.733 67.851 94.779 210.249 2522.988
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 5.693 10.267 0.0 0.0 0.0 0.0 n/a 32.348 68.418 96.615 213.341 2560.092
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 1.017 0.733 0.0 0.0 0.0 0.0 n/a 7.472 7.749 22.318 39.289 471.468
Vitamin E (mg) 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.07 0.0 0.84 0.0 0.0 n/a 0.11 0.12 0.33 1.49 17.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.133 2.567 n/a n/a n/a n/a n/a 2.648 n/a 7.91 21.258 255.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 n/a n/a 0.0 24.273 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 27.086 325.032
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 0.0 n/a 0.034 0.008 0.005 0.0 0.0 0.0 0.0 0.023 0.0 0.004 0.001 0.199 2.388
Riboflavin (mg) 0.077 0.005 0.0 0.0 n/a 0.035 0.037 0.035 0.001 0.0 0.0 0.0 0.024 0.001 0.025 0.004 0.243 2.916
Niacin (mg) 0.922 0.0 0.0 0.0 n/a 0.559 0.022 0.005 0.003 0.0 0.0 0.01 0.373 0.002 0.028 0.006 1.93 23.16
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 n/a n/a 0.073 0.106 0.0 0.0 0.0 0.012 n/a 0.005 0.108 0.016 0.388 4.656
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 n/a 0.015 0.008 0.01 0.0 0.0 0.0 0.004 0.01 0.0 0.008 0.0 0.061 0.732
Folate (mcg) 28.594 0.0 0.0 0.0 n/a 6.802 1.017 3.447 0.0 0.0 0.006 0.092 4.534 0.142 2.079 0.424 47.136 565.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.09 0.09 0.0 0.0 0.0 0.0 n/a 0.01 0.05 0.02 0.26 3.12
Choline (mg) 1.6 0.0 0.0 0.0 n/a n/a 2.9 18.4 n/a n/a 0.0 0.2 n/a 0.9 5.1 2.7 31.8 381.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a n/a n/a n/a n/a 0.016 0.012 n/a 0.0 0.0 n/a n/a 0.0 0.013 0.001 0.064 0.768
Threonine (g) 0.044 n/a n/a n/a n/a n/a 0.028 0.041 n/a 0.0 0.0 n/a n/a 0.002 0.043 0.006 0.165 1.98
Isoleucine (g) 0.056 n/a n/a n/a n/a n/a 0.035 0.049 n/a 0.0 0.0 n/a n/a 0.002 0.06 0.007 0.21 2.52
Leucine (g) 0.111 n/a n/a n/a n/a n/a 0.055 0.08 n/a 0.0 0.0 n/a n/a 0.004 0.125 0.011 0.386 4.632
Lysine (g) 0.036 n/a n/a n/a n/a n/a 0.028 0.067 n/a 0.0 0.0 n/a n/a 0.003 0.108 0.01 0.253 3.036
Methionine (g) 0.028 n/a n/a n/a n/a n/a 0.016 0.028 n/a 0.0 0.0 n/a n/a 0.001 0.036 0.003 0.112 1.344
Cystine (g) 0.034 n/a n/a n/a n/a n/a 0.004 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.008 0.001 0.068 0.816
Phenylalanine (g) 0.081 n/a n/a n/a n/a n/a 0.031 0.05 n/a 0.0 0.0 n/a n/a 0.002 0.055 0.006 0.224 2.688
Tyrosine (g) 0.048 n/a n/a n/a n/a n/a 0.031 0.037 n/a 0.0 0.0 n/a n/a 0.002 0.057 0.006 0.18 2.16
Valine (g) 0.066 n/a n/a n/a n/a n/a 0.039 0.063 n/a 0.0 0.0 n/a n/a 0.003 0.076 0.008 0.255 3.06
Arginine (g) 0.066 n/a n/a n/a n/a n/a 0.016 0.06 n/a 0.0 0.001 n/a n/a 0.001 0.045 0.004 0.194 2.328
Histidine (g) 0.036 n/a n/a n/a n/a n/a 0.016 0.023 n/a 0.0 0.0 n/a n/a 0.001 0.034 0.003 0.113 1.356
Alanine (g) 0.052 n/a n/a n/a n/a n/a 0.02 0.054 n/a 0.0 0.001 n/a n/a 0.001 0.034 0.004 0.167 2.004
Aspartic acid (g) 0.069 n/a n/a n/a n/a n/a 0.049 0.098 n/a 0.0 0.001 n/a n/a 0.003 0.096 0.008 0.324 3.888
Glutamic acid (g) 0.544 n/a n/a n/a n/a n/a 0.132 0.123 n/a 0.0 0.001 n/a n/a 0.009 0.246 0.025 1.08 12.96
Glycine (g) 0.058 n/a n/a n/a n/a n/a 0.016 0.032 n/a 0.0 0.003 n/a n/a 0.001 0.026 0.003 0.138 1.656
Proline (g) 0.188 n/a n/a n/a n/a n/a 0.069 0.037 n/a 0.0 0.002 n/a n/a 0.004 0.127 0.011 0.437 5.244
Serine (g) 0.081 n/a n/a n/a n/a n/a 0.022 0.071 n/a 0.0 0.0 n/a n/a 0.002 0.07 0.007 0.254 3.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.033 31.02 0.0 0.0 0.0 0.0 0.0 10.168 20.79 30.369 94.38 1132.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.231 0.38 0.227 0.0 0.675 0.0 0.0 0.154 2.429 3.646 7.256 15.024 180.288
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 22.708 n/a n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 n/a 0.532 0.165 0.279 0.0 2.065 0.0 0.0 0.355 0.994 1.629 2.969 9.003 108.036
Polyunsaturated (g) 0.064 0.0 0.0 0.0 n/a 0.068 0.041 0.1 0.0 5.917 0.0 0.0 0.045 0.144 0.272 0.429 7.08 84.96