Receta S'mores Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 graham cracker sheets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
21.28g 		sugar
20.63g 		marshmallows
18.75g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.02 0.34 0.54 4.32
Total Fat (g) 17.26 0.0 0.04 17.3 138.4
Carbohydrates (g) 0.01 20.23 15.24 35.49 283.92
Ash (g) 0.45 0.09 0.06 0.6 4.8
Calories (kcal) 152.587 78.375 59.625 290.587 2324.696
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 19.5 n/a 19.5 156.0
Glucose (dextrose) (g) n/a 0.28 n/a 0.28 2.24
Fructose (g) n/a 0.23 n/a 0.23 1.84
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 0.28 3.08 6.73 53.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 20.01 10.79 30.82 246.56
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.108 17.119 0.563 22.789 182.312
Iron (mg) 0.0 0.15 0.04 0.19 1.52
Magnesium (mg) 0.426 1.856 0.375 2.657 21.256
Phosphorus (mg) 5.108 0.825 1.5 7.433 59.464
Potassium (mg) 5.108 27.431 0.938 33.476 267.808
Sodium (mg) 122.58 5.775 15.0 143.355 1146.84
Zinc (mg) 0.02 0.01 0.01 0.03 0.24
Copper (mg) 0.0 0.01 0.019 0.029 0.232
Manganese (mg) 0.0 0.012 0.002 0.014 0.112
Selenium (mcg) 0.2 0.2 0.3 0.8 6.4
Vitamin A, IU (IU) 531.818 0.0 0.0 531.818 4254.544
Retinol (mcg) 142.797 0.0 0.0 142.797 1142.376
Vitamin A, RAE (mcg_RAE) 145.564 0.0 0.0 145.564 1164.512
Beta Carotene (mcg) 33.624 0.0 0.0 33.624 268.992
Vitamin E (mg) 0.49 0.0 0.0 0.49 3.92
Vitamin D (IU) 11.918 n/a n/a 11.918 95.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.002 0.016
Riboflavin (mg) 0.006 0.0 0.0 0.006 0.048
Niacin (mg) 0.009 0.023 0.015 0.046 0.368
Pantothenic acid (mg) 0.023 0.027 0.002 0.052 0.416
Vitamin B-6 (mg) 0.0 0.008 0.0 0.008 0.064
Folate (mcg) 0.638 0.206 0.188 1.032 8.256
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.04 0.32
Choline (mg) 4.0 0.5 0.0 4.5 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 0.002 0.016
Threonine (g) 0.009 n/a 0.008 0.016 0.128
Isoleucine (g) 0.011 n/a 0.006 0.016 0.128
Leucine (g) 0.017 n/a 0.013 0.03 0.24
Lysine (g) 0.015 n/a 0.015 0.03 0.24
Methionine (g) 0.004 n/a 0.004 0.008 0.064
Cystine (g) 0.002 n/a 0.0 0.002 0.016
Phenylalanine (g) 0.009 n/a 0.008 0.016 0.128
Tyrosine (g) 0.009 n/a 0.002 0.01 0.08
Valine (g) 0.013 n/a 0.009 0.022 0.176
Arginine (g) 0.006 n/a 0.028 0.035 0.28
Histidine (g) 0.004 n/a 0.004 0.008 0.064
Alanine (g) 0.006 n/a 0.034 0.04 0.32
Aspartic acid (g) 0.013 n/a 0.023 0.035 0.28
Glutamic acid (g) 0.038 n/a 0.039 0.078 0.624
Glycine (g) 0.004 n/a 0.079 0.083 0.664
Proline (g) 0.017 n/a 0.053 0.07 0.56
Serine (g) 0.011 n/a 0.011 0.022 0.176
Cholesterol (mg) 45.755 0.0 0.0 45.755 366.04
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.932 0.0 0.011 10.943 87.544
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.473 0.0 0.015 4.488 35.904
Polyunsaturated (g) 0.647 0.0 0.009 0.656 5.248