Receta S'mores Pancakes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bisquick
242.42g |
sugar
25.2g |
egg
44.0g |
chocolate chips
0.0g |
graham cracker
24.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 19.39 | 0.0 | 5.54 | n/a | 1.72 | 26.65 | 26.65 |
| Total Fat (g) | 37.33 | 0.0 | 4.37 | n/a | 2.46 | 44.17 | 44.17 |
| Carbohydrates (g) | 153.45 | 25.19 | 0.34 | n/a | 18.78 | 197.76 | 197.76 |
| Ash (g) | 9.7 | 0.0 | 0.38 | n/a | 0.69 | 10.77 | 10.77 |
| Calories (kcal) | 1037.558 | 97.524 | 62.92 | n/a | 104.474 | 1302.475 | 1302.475 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.09 |
| Fructose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Lactose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Maltose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 22.3 | 0.01 | 33.37 | n/a | 0.89 | 56.57 | 56.57 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 28.24 | 25.18 | 0.34 | n/a | 5.67 | 59.43 | 59.43 |
| Galactose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | n/a | 0.8 | 5.9 | 5.9 |
| Calcium (mg) | 433.932 | 0.252 | 23.32 | n/a | 19.466 | 476.969 | 476.969 |
| Iron (mg) | 6.72 | 0.0 | 0.81 | n/a | 1.02 | 8.54 | 8.54 |
| Magnesium (mg) | 60.605 | 0.0 | 5.28 | n/a | 14.538 | 80.423 | 80.423 |
| Phosphorus (mg) | 1418.157 | 0.0 | 84.04 | n/a | 49.773 | 1551.97 | 1551.97 |
| Potassium (mg) | 395.145 | 0.504 | 58.96 | n/a | 43.613 | 498.221 | 498.221 |
| Sodium (mg) | 3093.279 | 0.0 | 61.6 | n/a | 162.378 | 3317.257 | 3317.257 |
| Zinc (mg) | 1.45 | 0.0 | 0.49 | n/a | 0.48 | 2.42 | 2.42 |
| Copper (mg) | 0.364 | 0.0 | 0.044 | n/a | 0.007 | 0.415 | 0.415 |
| Manganese (mg) | 0.824 | 0.0 | 0.018 | n/a | n/a | 0.842 | 0.842 |
| Selenium (mcg) | 18.2 | 0.2 | 13.9 | n/a | n/a | 32.3 | 32.3 |
| Vitamin A, IU (IU) | 16.969 | 0.0 | 214.28 | n/a | 0.0 | 231.249 | 231.249 |
| Retinol (mcg) | 4.848 | 0.0 | 61.16 | n/a | n/a | 66.008 | 66.008 |
| Vitamin A, RAE (mcg_RAE) | 4.848 | 0.0 | 61.6 | n/a | n/a | 66.448 | 66.448 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.4 | n/a | n/a | 4.4 | 4.4 |
| Vitamin E (mg) | 0.32 | 0.0 | 0.43 | n/a | n/a | 0.74 | 0.74 |
| Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | 15.4 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.848 | 0.0 | 145.64 | n/a | n/a | 150.488 | 150.488 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.7 |
| Thiamin (mg) | 1.406 | 0.0 | 0.031 | n/a | 0.057 | 1.494 | 1.494 |
| Riboflavin (mg) | 1.067 | 0.005 | 0.211 | n/a | 0.059 | 1.342 | 1.342 |
| Niacin (mg) | 11.006 | 0.0 | 0.031 | n/a | 0.931 | 11.968 | 11.968 |
| Pantothenic acid (mg) | 2.133 | 0.0 | 0.634 | n/a | n/a | 2.767 | 2.767 |
| Vitamin B-6 (mg) | 0.194 | 0.0 | 0.062 | n/a | 0.025 | 0.28 | 0.28 |
| Folate (mcg) | 303.025 | 0.0 | 20.68 | n/a | 11.334 | 335.039 | 335.039 |
| Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.57 | n/a | n/a | 1.51 | 1.51 |
| Choline (mg) | 26.7 | 0.0 | 110.5 | n/a | n/a | 137.2 | 137.2 |
| Folic acid (mcg) | 283.631 | 0.0 | 0.0 | n/a | n/a | 283.631 | 283.631 |
| Tryptophan (g) | 0.242 | n/a | 0.075 | n/a | n/a | 0.317 | 0.317 |
| Threonine (g) | 0.558 | n/a | 0.246 | n/a | n/a | 0.804 | 0.804 |
| Isoleucine (g) | 0.703 | n/a | 0.295 | n/a | n/a | 0.998 | 0.998 |
| Leucine (g) | 1.358 | n/a | 0.48 | n/a | n/a | 1.837 | 1.837 |
| Lysine (g) | 0.509 | n/a | 0.4 | n/a | n/a | 0.909 | 0.909 |
| Methionine (g) | 0.339 | n/a | 0.167 | n/a | n/a | 0.507 | 0.507 |
| Cystine (g) | 0.388 | n/a | 0.119 | n/a | n/a | 0.507 | 0.507 |
| Phenylalanine (g) | 0.945 | n/a | 0.299 | n/a | n/a | 1.245 | 1.245 |
| Tyrosine (g) | 0.582 | n/a | 0.22 | n/a | n/a | 0.802 | 0.802 |
| Valine (g) | 0.8 | n/a | 0.378 | n/a | n/a | 1.178 | 1.178 |
| Arginine (g) | 0.776 | n/a | 0.361 | n/a | n/a | 1.137 | 1.137 |
| Histidine (g) | 0.436 | n/a | 0.136 | n/a | n/a | 0.573 | 0.573 |
| Alanine (g) | 0.63 | n/a | 0.326 | n/a | n/a | 0.956 | 0.956 |
| Aspartic acid (g) | 0.873 | n/a | 0.585 | n/a | n/a | 1.458 | 1.458 |
| Glutamic acid (g) | 6.23 | n/a | 0.739 | n/a | n/a | 6.969 | 6.969 |
| Glycine (g) | 0.679 | n/a | 0.189 | n/a | n/a | 0.868 | 0.868 |
| Proline (g) | 2.182 | n/a | 0.224 | n/a | n/a | 2.406 | 2.406 |
| Serine (g) | 0.945 | n/a | 0.427 | n/a | n/a | 1.372 | 1.372 |
| Cholesterol (mg) | 4.848 | 0.0 | 186.12 | n/a | 0.0 | 190.968 | 190.968 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.624 | 0.0 | 1.364 | n/a | 0.384 | 11.372 | 11.372 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 20.8 | 0.0 | 1.676 | n/a | 0.887 | 23.363 | 23.363 |
| Polyunsaturated (g) | 4.873 | 0.0 | 0.598 | n/a | 0.113 | 5.584 | 5.584 |