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Receta Sabja Lemonade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sabja seeds
Ingredients
Black salt - 1/2 tsp (optional)
Sabja seeds - 1 tbsp (sweet basil seeds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon
30.74g 		lemon
30.74g 		sugar
2.8g 		salt
0.4g 		salt
0.0g 		water
600.54g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.34 0.0 0.0 n/a 0.0 0.68 0.68
Total Fat (g) 0.09 0.09 0.0 0.0 n/a 0.0 0.18 0.18
Carbohydrates (g) 2.86 2.86 2.8 0.0 n/a 0.0 8.53 8.53
Ash (g) 0.09 0.09 0.0 0.4 n/a 0.6 1.18 1.18
Calories (kcal) 8.915 8.915 10.836 0.0 n/a 0.0 28.665 28.665
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 27.35 27.35 0.0 0.0 n/a 599.94 654.65 654.65
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.77 0.77 2.8 0.0 n/a 0.0 4.33 4.33
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.9 0.0 0.0 n/a 0.0 1.7 1.7
Calcium (mg) 7.992 7.992 0.028 0.096 n/a 18.016 34.125 34.125
Iron (mg) 0.18 0.18 0.0 0.0 n/a 0.0 0.37 0.37
Magnesium (mg) 2.459 2.459 0.0 0.004 n/a 6.005 10.928 10.928
Phosphorus (mg) 4.918 4.918 0.0 0.0 n/a 0.0 9.837 9.837
Potassium (mg) 42.421 42.421 0.056 0.032 n/a 0.0 84.93 84.93
Sodium (mg) 0.615 0.615 0.0 155.032 n/a 24.022 180.283 180.283
Zinc (mg) 0.02 0.02 0.0 0.0 n/a 0.06 0.1 0.1
Copper (mg) 0.012 0.012 0.0 0.0 n/a 0.06 0.085 0.085
Manganese (mg) 0.009 0.009 0.0 0.0 n/a 0.0 0.019 0.019
Selenium (mcg) 0.1 0.1 0.0 0.0 n/a 0.0 0.3 0.3
Vitamin A, IU (IU) 6.763 6.763 0.0 0.0 n/a 0.0 13.526 13.526
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.307 0.0 0.0 n/a 0.0 0.615 0.615
Beta Carotene (mcg) 0.922 0.922 0.0 0.0 n/a 0.0 1.844 1.844
Vitamin E (mg) 0.05 0.05 0.0 0.0 n/a 0.0 0.09 0.09
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 3.381 0.0 0.0 n/a 0.0 6.763 6.763
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.3 16.3 0.0 0.0 n/a 0.0 32.6 32.6
Thiamin (mg) 0.012 0.012 0.0 0.0 n/a 0.0 0.025 0.025
Riboflavin (mg) 0.006 0.006 0.001 0.0 n/a 0.0 0.013 0.013
Niacin (mg) 0.031 0.031 0.0 0.0 n/a 0.0 0.061 0.061
Pantothenic acid (mg) 0.058 0.058 0.0 0.0 n/a 0.0 0.117 0.117
Vitamin B-6 (mg) 0.025 0.025 0.0 0.0 n/a 0.0 0.049 0.049
Folate (mcg) 3.381 3.381 0.0 0.0 n/a 0.0 6.763 6.763
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.6 1.6 0.0 0.0 n/a 0.0 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.012 0.0 0.0 n/a 0.0 0.025 0.025
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.003 0.0 0.0 n/a 0.0 0.006 0.006
Polyunsaturated (g) 0.028 0.028 0.0 0.0 n/a 0.0 0.055 0.055