Receta Sabudana Kara Boondi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sabudana (Javvarisi/Sago) – 1 cup
Turmeric Powder – little
Asafoetida Powder – little
Curry Leaves – few
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppercorns
8.4g 		turmeric
0.0g 		curry
0.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.92 n/a n/a n/a n/a 0.92 0.92
Total Fat (g) 0.27 n/a n/a n/a n/a 0.27 0.27
Carbohydrates (g) 5.44 n/a n/a n/a n/a 5.44 5.44
Ash (g) 0.36 n/a n/a n/a n/a 0.36 0.36
Calories (kcal) 21.42 n/a n/a n/a n/a 21.42 21.42
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 0.88 n/a n/a n/a n/a 0.88 0.88
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 n/a n/a n/a n/a 2.2 2.2
Calcium (mg) 36.708 n/a n/a n/a n/a 36.708 36.708
Iron (mg) 2.42 n/a n/a n/a n/a 2.42 2.42
Magnesium (mg) 16.296 n/a n/a n/a n/a 16.296 16.296
Phosphorus (mg) 14.532 n/a n/a n/a n/a 14.532 14.532
Potassium (mg) 105.756 n/a n/a n/a n/a 105.756 105.756
Sodium (mg) 3.696 n/a n/a n/a n/a 3.696 3.696
Zinc (mg) 0.12 n/a n/a n/a n/a 0.12 0.12
Copper (mg) 0.095 n/a n/a n/a n/a 0.095 0.095
Manganese (mg) 0.473 n/a n/a n/a n/a 0.473 0.473
Selenium (mcg) 0.3 n/a n/a n/a n/a 0.3 0.3
Vitamin A, IU (IU) 25.116 n/a n/a n/a n/a 25.116 25.116
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.26 n/a n/a n/a n/a 1.26 1.26
Beta Carotene (mcg) 13.104 n/a n/a n/a n/a 13.104 13.104
Vitamin E (mg) 0.06 n/a n/a n/a n/a 0.06 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.504 n/a n/a n/a n/a 0.504 0.504
Lutein + zeaxanthin (mcg) 17.22 n/a n/a n/a n/a 17.22 17.22
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.38 n/a n/a n/a n/a 0.38 0.38
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 1.8 n/a n/a n/a n/a 1.8 1.8
Thiamin (mg) 0.009 n/a n/a n/a n/a 0.009 0.009
Riboflavin (mg) 0.02 n/a n/a n/a n/a 0.02 0.02
Niacin (mg) 0.096 n/a n/a n/a n/a 0.096 0.096
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.029 n/a n/a n/a n/a 0.029 0.029
Folate (mcg) 0.84 n/a n/a n/a n/a 0.84 0.84
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 0.9 n/a n/a n/a n/a 0.9 0.9
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.082 n/a n/a n/a n/a 0.082 0.082
Phytosterols (mg) 7.728 n/a n/a n/a n/a 7.728 7.728
Monounsaturated Fat (g) 0.085 n/a n/a n/a n/a 0.085 0.085
Polyunsaturated (g) 0.095 n/a n/a n/a n/a 0.095 0.095