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Receta Sabudana Vada (Lower fat version) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sabudana/ Sago/ Tapioca Pearls - 1cup
Red Chili powder - 1tsp (adjust as per taste)
Salt - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tapioca pearls
0.0g 		potato
159.75g 		peanuts
36.0g 		chili
32.85g 		chili
0.0g 		sugar
2.8g 		cilantro
3.4g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.23 10.09 0.66 n/a 0.0 0.07 n/a 14.05 14.05
Total Fat (g) n/a 0.14 18.9 0.07 n/a 0.0 0.02 n/a 19.13 19.13
Carbohydrates (g) n/a 27.91 5.49 3.11 n/a 2.8 0.12 n/a 39.43 39.43
Ash (g) n/a 1.73 n/a 0.2 n/a 0.0 0.05 n/a 1.97 1.97
Calories (kcal) n/a 123.008 215.64 13.14 n/a 10.836 0.782 n/a 363.406 363.406
Starch (g) n/a 24.67 n/a n/a n/a n/a n/a n/a 24.67 24.67
Sucrose (g) n/a 0.27 n/a n/a n/a n/a n/a n/a 0.27 0.27
Glucose (dextrose) (g) n/a 0.53 n/a n/a n/a n/a n/a n/a 0.53 0.53
Fructose (g) n/a 0.43 n/a n/a n/a n/a n/a n/a 0.43 0.43
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 126.75 0.52 28.82 n/a 0.0 3.14 n/a 159.23 159.23
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.25 1.5 1.68 n/a 2.8 0.03 n/a 7.25 7.25
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 3.5 3.4 0.5 n/a 0.0 0.1 n/a 7.5 7.5
Calcium (mg) n/a 19.17 21.96 5.913 n/a 0.028 2.278 n/a 49.349 49.349
Iron (mg) n/a 1.25 0.55 0.39 n/a 0.0 0.06 n/a 2.25 2.25
Magnesium (mg) n/a 36.743 63.36 8.213 n/a 0.0 0.884 n/a 109.199 109.199
Phosphorus (mg) n/a 91.058 142.92 15.111 n/a 0.0 1.632 n/a 250.721 250.721
Potassium (mg) n/a 672.548 261.36 111.69 n/a 0.056 17.714 n/a 1063.368 1063.368
Sodium (mg) n/a 9.585 115.2 2.3 n/a 0.0 1.564 n/a 128.649 128.649
Zinc (mg) n/a 0.46 1.18 0.1 n/a 0.0 0.02 n/a 1.76 1.76
Copper (mg) n/a 0.176 0.191 0.056 n/a 0.0 0.008 n/a 0.43 0.43
Manganese (mg) n/a 0.24 n/a 0.079 n/a 0.0 0.015 n/a 0.333 0.333
Selenium (mcg) n/a 0.5 1.2 0.2 n/a 0.0 0.0 n/a 1.9 1.9
Vitamin A, IU (IU) n/a 3.195 n/a 387.302 n/a 0.0 229.432 n/a 619.929 619.929
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 19.382 n/a 0.0 11.458 n/a 30.84 30.84
Beta Carotene (mcg) n/a 1.598 0.0 220.424 n/a 0.0 133.62 n/a 355.641 355.641
Vitamin E (mg) n/a 0.02 2.5 0.23 n/a 0.0 0.09 n/a 2.83 2.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 12.78 0.0 238.163 n/a 0.0 29.41 n/a 280.353 280.353
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 31.5 0.3 79.7 n/a 0.0 0.9 n/a 112.3 112.3
Thiamin (mg) n/a 0.128 0.032 0.03 n/a 0.0 0.002 n/a 0.192 0.192
Riboflavin (mg) n/a 0.048 0.032 0.03 n/a 0.001 0.005 n/a 0.116 0.116
Niacin (mg) n/a 1.677 4.979 0.312 n/a 0.0 0.038 n/a 7.006 7.006
Pantothenic acid (mg) n/a 0.479 n/a 0.02 n/a 0.0 0.019 n/a 0.518 0.518
Vitamin B-6 (mg) n/a 0.479 0.166 0.092 n/a 0.0 0.005 n/a 0.742 0.742
Folate (mcg) n/a 25.56 43.2 7.556 n/a 0.0 2.108 n/a 78.424 78.424
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 19.3 19.9 3.6 n/a 0.0 0.4 n/a 43.3 43.3
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.048 n/a 0.01 n/a n/a n/a n/a 0.058 0.058
Threonine (g) n/a 0.128 n/a 0.023 n/a n/a n/a n/a 0.151 0.151
Isoleucine (g) n/a 0.128 n/a 0.023 n/a n/a n/a n/a 0.151 0.151
Leucine (g) n/a 0.192 n/a 0.036 n/a n/a n/a n/a 0.228 0.228
Lysine (g) n/a 0.208 n/a 0.03 n/a n/a n/a n/a 0.237 0.237
Methionine (g) n/a 0.048 n/a 0.007 n/a n/a n/a n/a 0.054 0.054
Cystine (g) n/a 0.048 n/a 0.013 n/a n/a n/a n/a 0.061 0.061
Phenylalanine (g) n/a 0.144 n/a 0.02 n/a n/a n/a n/a 0.163 0.163
Tyrosine (g) n/a 0.128 n/a 0.013 n/a n/a n/a n/a 0.141 0.141
Valine (g) n/a 0.192 n/a 0.026 n/a n/a n/a n/a 0.218 0.218
Arginine (g) n/a 0.16 n/a 0.033 n/a n/a n/a n/a 0.193 0.193
Histidine (g) n/a 0.08 n/a 0.013 n/a n/a n/a n/a 0.093 0.093
Alanine (g) n/a 0.096 n/a 0.026 n/a n/a n/a n/a 0.122 0.122
Aspartic acid (g) n/a 0.815 n/a 0.095 n/a n/a n/a n/a 0.91 0.91
Glutamic acid (g) n/a 0.559 n/a 0.085 n/a n/a n/a n/a 0.645 0.645
Glycine (g) n/a 0.096 n/a 0.023 n/a n/a n/a n/a 0.119 0.119
Proline (g) n/a 0.112 n/a 0.03 n/a n/a n/a n/a 0.141 0.141
Serine (g) n/a 0.144 n/a 0.026 n/a n/a n/a n/a 0.17 0.17
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.048 3.128 0.007 n/a 0.0 0.0 n/a 3.183 3.183
Phytosterols (mg) n/a 7.988 n/a n/a n/a n/a 0.17 n/a 8.158 8.158
Monounsaturated Fat (g) n/a 0.0 9.353 0.003 n/a 0.0 0.01 n/a 9.366 9.366
Polyunsaturated (g) n/a 0.064 5.504 0.036 n/a 0.0 0.001 n/a 5.606 5.606