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Receta Sabzi Koofteh
by Global Cookbook

Sabzi Koofteh
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Ingredientes

  • 1 lb Grnd meat (beef or possibly lamb)
  • 2 med onion
  •     Large handful of fresh mint
  •     Large handful of fresh
  •     Watercress
  •     Salt
  •     Turmeric
  • 1 x Egg
  •     Butter
  •     Tomato paste
  •     Split peas
  •     Rice

Direcciones

  1. Cook same of rice and split peas (1/2-3/4 c. each) in pan - with not too much water for 5-10 minutes. Chop onion with mint and watercress. Add in about 1/2 teaspoon salt and 1/4 to 1/2 teaspoon turmeric on rice, then add in onions and mix with meat. Add in 1 egg. Mix well. Coarsely chop 1 med onion and put in pan with a little oil and about 3 Tablespoons butter Saute/fry, then add in about 1/2 teaspoon turmeric, 3 Tablespoons tomato paste, salt (1/2 t.), and water (about 1/2 saucepan).
  2. Bring to a boil. Make palm-sized meatballs and place in boiling mix.
  3. Cook about 1/2 hr. Serve in bowls with broth. Yogurt and pickles on the side.