Receta Sadza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 948.0g	cornmeal 397.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	28.82	28.82	28.82
Total Fat (g)	0.0	7.12	7.12	7.12
Carbohydrates (g)	0.0	314.62	314.62	314.62
Ash (g)	0.95	2.15	3.09	3.09
Calories (kcal)	0.0	1466.775	1466.775	1466.775
Starch (g)	n/a	292.48	292.48	292.48
Sucrose (g)	n/a	2.9	2.9	2.9
Glucose (dextrose) (g)	n/a	2.27	2.27	2.27
Fructose (g)	n/a	0.72	0.72	0.72
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.76	0.76	0.76
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	947.05	44.76	991.81	991.81
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.6	6.6	6.6
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	15.9	15.9	15.9
Calcium (mg)	28.44	11.925	40.365	40.365
Iron (mg)	0.0	4.37	4.37	4.37
Magnesium (mg)	9.48	139.125	148.605	148.605
Phosphorus (mg)	0.0	417.375	417.375	417.375
Potassium (mg)	0.0	604.2	604.2	604.2
Sodium (mg)	37.92	27.825	65.745	65.745
Zinc (mg)	0.09	2.82	2.92	2.92
Copper (mg)	0.095	0.318	0.413	0.413
Manganese (mg)	0.0	0.716	0.716	0.716
Selenium (mcg)	0.0	46.1	46.1	46.1
Vitamin A, IU (IU)	0.0	850.65	850.65	850.65
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	43.725	43.725	43.725
Beta Carotene (mcg)	0.0	385.575	385.575	385.575
Vitamin E (mg)	0.0	0.64	0.64	0.64
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5386.125	5386.125	5386.125
Tocopherol, beta (mg)	n/a	0.08	0.08	0.08
Tocopherol, gamma (mg)	n/a	2.35	2.35	2.35
Tocopherol, delta (mg)	n/a	0.16	0.16	0.16
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.557	0.557	0.557
Riboflavin (mg)	0.0	0.199	0.199	0.199
Niacin (mg)	0.0	3.975	3.975	3.975
Pantothenic acid (mg)	0.0	1.113	1.113	1.113
Vitamin B-6 (mg)	0.0	0.795	0.795	0.795
Folate (mcg)	0.0	119.25	119.25	119.25
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	42.9	42.9	42.9
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.159	0.159	0.159
Threonine (g)	n/a	0.716	0.716	0.716
Isoleucine (g)	n/a	0.994	0.994	0.994
Leucine (g)	n/a	4.094	4.094	4.094
Lysine (g)	n/a	0.437	0.437	0.437
Methionine (g)	n/a	0.676	0.676	0.676
Cystine (g)	n/a	0.636	0.636	0.636
Phenylalanine (g)	n/a	1.471	1.471	1.471
Tyrosine (g)	n/a	0.755	0.755	0.755
Valine (g)	n/a	1.352	1.352	1.352
Arginine (g)	n/a	0.954	0.954	0.954
Histidine (g)	n/a	0.716	0.716	0.716
Alanine (g)	n/a	2.266	2.266	2.266
Aspartic acid (g)	n/a	1.868	1.868	1.868
Glutamic acid (g)	n/a	5.883	5.883	5.883
Glycine (g)	n/a	0.875	0.875	0.875
Proline (g)	n/a	3.021	3.021	3.021
Serine (g)	n/a	1.391	1.391	1.391
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.755	0.755	0.755
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	1.391	1.391	1.391
Polyunsaturated (g)	0.0	2.902	2.902	2.902