Receta Saffron Bittersweet Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoons Exir Saffron Threads (or ½ teaspoon saffron powder)
1 1/2 Pounds good quality bittersweet chopped chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
295.68g 		sugar
100.0g 		vanilla extract
4.2g 		flour
187.5g 		spray
0.3g 		Total Per Serving Total for Recipe
Protein (g) 37.2 0.0 0.0 19.37 0.0 56.57 56.57
Total Fat (g) 29.39 0.0 0.0 1.84 0.24 31.47 31.47
Carbohydrates (g) 2.28 99.98 0.53 143.08 0.06 245.93 245.93
Ash (g) 2.54 0.0 0.01 0.88 0.0 3.44 3.44
Calories (kcal) 422.822 387.0 12.096 682.5 2.376 1506.794 1506.794
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Glucose (dextrose) (g) 0.62 n/a n/a n/a n/a 0.62 0.62
Fructose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Lactose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Maltose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Alcohol (g) 0.0 0.0 1.4 0.0 n/a 1.4 1.4
Water (g) 224.24 0.03 2.21 22.35 0.0 248.83 248.83
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.28 99.91 0.53 0.51 0.0 103.22 103.22
Galactose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 5.1 5.1
Calcium (mg) 156.71 1.0 0.462 28.125 0.0 186.297 186.297
Iron (mg) 5.41 0.01 0.01 8.7 0.0 14.13 14.13
Magnesium (mg) 35.482 0.0 0.504 41.25 n/a 77.236 77.236
Phosphorus (mg) 564.749 0.0 0.252 202.5 n/a 767.501 767.501
Potassium (mg) 396.211 2.0 6.216 200.625 n/a 605.052 605.052
Sodium (mg) 413.952 0.0 0.378 3.75 0.177 418.257 418.257
Zinc (mg) 3.28 0.0 0.0 1.31 n/a 4.6 4.6
Copper (mg) 0.296 0.0 0.003 0.263 n/a 0.561 0.561
Manganese (mg) 0.118 0.0 0.01 1.275 n/a 1.403 1.403
Selenium (mcg) 93.7 0.6 0.0 63.6 n/a 157.9 157.9
Vitamin A, IU (IU) 1439.962 0.0 0.0 0.0 0.0 1439.962 1439.962
Retinol (mcg) 410.995 0.0 0.0 0.0 n/a 410.995 410.995
Vitamin A, RAE (mcg_RAE) 413.952 0.0 0.0 0.0 n/a 413.952 413.952
Beta Carotene (mcg) 29.568 0.0 0.0 0.0 n/a 29.568 29.568
Vitamin E (mg) 2.87 0.0 0.0 0.11 n/a 2.98 2.98
Vitamin D (IU) 103.488 n/a n/a n/a n/a 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 978.701 0.0 0.0 33.75 n/a 1012.451 1012.451
Tocopherol, beta (mg) 0.06 n/a n/a 0.13 n/a 0.19 0.19
Tocopherol, gamma (mg) 1.48 n/a n/a 0.71 n/a 2.19 2.19
Tocopherol, delta (mg) 0.06 n/a n/a 0.04 n/a 0.1 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.207 0.0 0.0 1.481 n/a 1.689 1.689
Riboflavin (mg) 1.419 0.02 0.004 0.919 n/a 2.362 2.362
Niacin (mg) 0.207 0.0 0.018 11.063 n/a 11.288 11.288
Pantothenic acid (mg) 4.258 0.0 0.002 0.825 n/a 5.084 5.084
Vitamin B-6 (mg) 0.414 0.0 0.001 0.075 n/a 0.49 0.49
Folate (mcg) 138.97 0.0 0.0 343.125 n/a 482.095 482.095
Vitamin B-12 (mcg) 3.81 0.0 0.0 0.0 n/a 3.81 3.81
Choline (mg) 742.5 0.0 n/a 19.5 n/a 762.0 762.0
Folic acid (mcg) 0.0 0.0 0.0 288.75 n/a 288.75 288.75
Tryptophan (g) 0.503 n/a n/a 0.244 n/a 0.746 0.746
Threonine (g) 1.656 n/a n/a 0.525 n/a 2.181 2.181
Isoleucine (g) 1.981 n/a n/a 0.675 n/a 2.656 2.656
Leucine (g) 3.223 n/a n/a 1.331 n/a 4.554 4.554
Lysine (g) 2.691 n/a n/a 0.431 n/a 3.122 3.122
Methionine (g) 1.124 n/a n/a 0.338 n/a 1.461 1.461
Cystine (g) 0.798 n/a n/a 0.413 n/a 1.211 1.211
Phenylalanine (g) 2.011 n/a n/a 0.975 n/a 2.986 2.986
Tyrosine (g) 1.478 n/a n/a 0.581 n/a 2.06 2.06
Valine (g) 2.543 n/a n/a 0.788 n/a 3.33 3.33
Arginine (g) 2.425 n/a n/a 0.788 n/a 3.212 3.212
Histidine (g) 0.917 n/a n/a 0.431 n/a 1.348 1.348
Alanine (g) 2.188 n/a n/a 0.619 n/a 2.807 2.807
Aspartic acid (g) 3.933 n/a n/a 0.825 n/a 4.758 4.758
Glutamic acid (g) 4.967 n/a n/a 6.525 n/a 11.492 11.492
Glycine (g) 1.271 n/a n/a 0.694 n/a 1.965 1.965
Proline (g) 1.508 n/a n/a 2.25 n/a 3.758 3.758
Serine (g) 2.868 n/a n/a 0.975 n/a 3.843 3.843
Cholesterol (mg) 1250.726 0.0 0.0 0.0 0.0 1250.726 1250.726
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 9.166 0.0 0.0 0.3 0.035 9.501 9.501
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.265 0.0 0.0 0.169 0.167 11.602 11.602
Polyunsaturated (g) 4.021 0.0 0.0 0.769 0.029 4.819 4.819