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Receta Sago Fritters (Saggubiyyam Vadalu) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Sago (సగ్గుబియ్యం)
Salt as needed
Oil to deep fry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peanuts
48.67g 		potatoes
53.25g 		cumin
0.35g 		chili
1.78g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.56 1.08 0.06 0.1 n/a n/a 13.8 82.8
Total Fat (g) 23.96 0.05 0.08 0.1 n/a n/a 24.19 145.14
Carbohydrates (g) 7.85 9.3 0.15 0.21 n/a n/a 17.52 105.12
Ash (g) 1.13 0.58 0.03 0.02 n/a n/a 1.76 10.56
Calories (kcal) 275.94 41.003 1.313 1.992 n/a n/a 320.247 1921.482
Starch (g) n/a 8.22 n/a n/a n/a n/a 8.22 49.32
Sucrose (g) n/a 0.09 n/a n/a n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a n/a 0.18 1.08
Fructose (g) n/a 0.14 n/a n/a n/a n/a 0.14 0.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.16 42.25 0.03 1.34 n/a n/a 46.78 280.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.93 0.42 0.01 0.02 n/a n/a 2.38 14.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 1.2 0.0 0.1 n/a n/a 5.4 32.4
Calcium (mg) 44.773 6.39 3.259 0.836 n/a n/a 55.258 331.548
Iron (mg) 2.23 0.42 0.23 0.06 n/a n/a 2.94 17.64
Magnesium (mg) 81.76 12.248 1.281 0.8 n/a n/a 96.089 576.534
Phosphorus (mg) 182.987 30.353 1.747 2.739 n/a n/a 217.824 1306.944
Potassium (mg) 343.1 224.183 6.258 6.491 n/a n/a 580.031 3480.186
Sodium (mg) 8.76 3.195 0.588 9.283 n/a n/a 21.826 130.956
Zinc (mg) 1.59 0.15 0.02 0.04 n/a n/a 1.8 10.8
Copper (mg) 0.555 0.059 0.003 0.002 n/a n/a 0.619 3.714
Manganese (mg) 0.939 0.08 0.012 0.002 n/a n/a 1.033 6.198
Selenium (mcg) 3.5 0.2 0.0 0.0 n/a n/a 3.7 22.2
Vitamin A, IU (IU) 0.0 1.065 4.445 5.993 n/a n/a 11.503 69.018
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.224 0.302 n/a n/a 0.526 3.156
Beta Carotene (mcg) 0.0 0.533 2.667 3.201 n/a n/a 6.401 38.406
Vitamin E (mg) 4.05 0.01 0.01 0.01 n/a n/a 4.08 24.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 19.01 n/a n/a 19.01 114.06
Lutein + zeaxanthin (mcg) 0.0 4.26 1.568 1.903 n/a n/a 7.731 46.386
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 10.5 0.0 0.0 n/a n/a 10.5 63.0
Thiamin (mg) 0.311 0.043 0.002 0.001 n/a n/a 0.357 2.142
Riboflavin (mg) 0.068 0.016 0.001 0.002 n/a n/a 0.087 0.522
Niacin (mg) 5.874 0.559 0.016 0.006 n/a n/a 6.456 38.736
Pantothenic acid (mg) 0.861 0.16 n/a 0.025 n/a n/a 1.046 6.276
Vitamin B-6 (mg) 0.17 0.16 0.002 0.002 n/a n/a 0.334 2.004
Folate (mcg) 116.8 8.52 0.035 0.409 n/a n/a 125.764 754.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 25.6 6.4 0.1 0.4 n/a n/a 32.4 194.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.122 0.016 n/a 0.001 n/a n/a 0.139 0.834
Threonine (g) 0.428 0.043 n/a 0.004 n/a n/a 0.475 2.85
Isoleucine (g) 0.443 0.043 n/a 0.004 n/a n/a 0.49 2.94
Leucine (g) 0.813 0.064 n/a 0.008 n/a n/a 0.885 5.31
Lysine (g) 0.453 0.069 n/a 0.007 n/a n/a 0.529 3.174
Methionine (g) 0.156 0.016 n/a 0.002 n/a n/a 0.173 1.038
Cystine (g) 0.161 0.016 n/a 0.001 n/a n/a 0.178 1.068
Phenylalanine (g) 0.652 0.048 n/a 0.005 n/a n/a 0.705 4.23
Tyrosine (g) 0.511 0.043 n/a 0.003 n/a n/a 0.556 3.336
Valine (g) 0.526 0.064 n/a 0.005 n/a n/a 0.595 3.57
Arginine (g) 1.504 0.053 n/a 0.006 n/a n/a 1.563 9.378
Histidine (g) 0.316 0.027 n/a 0.003 n/a n/a 0.346 2.076
Alanine (g) 0.501 0.032 n/a 0.005 n/a n/a 0.538 3.228
Aspartic acid (g) 1.533 0.272 n/a 0.012 n/a n/a 1.816 10.896
Glutamic acid (g) 2.623 0.186 n/a 0.016 n/a n/a 2.825 16.95
Glycine (g) 0.754 0.032 n/a 0.005 n/a n/a 0.791 4.746
Proline (g) 0.555 0.037 n/a 0.004 n/a n/a 0.597 3.582
Serine (g) 0.618 0.048 n/a 0.005 n/a n/a 0.671 4.026
Cholesterol (mg) 0.0 0.0 0.0 0.302 n/a n/a 0.302 1.812
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.324 0.016 0.005 0.042 n/a n/a 3.387 20.322
Phytosterols (mg) 107.067 2.663 0.238 n/a n/a n/a 109.967 659.802
Monounsaturated Fat (g) 11.889 0.0 0.049 0.041 n/a n/a 11.98 71.88
Polyunsaturated (g) 7.573 0.021 0.011 0.006 n/a n/a 7.612 45.672