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Receta Saigon Cinnamon Applesauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Gala Apples
2 Braeburn Apples
1 tsp Ground Saigon Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
109.2g 		water
59.25g 		sugar
16.67g 		lemon juice
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.0 0.0 0.01 0.29 1.74
Total Fat (g) 0.19 0.0 0.0 0.0 0.19 1.14
Carbohydrates (g) 15.08 0.0 16.66 0.15 31.89 191.34
Ash (g) 0.21 0.06 0.0 0.0 0.27 1.62
Calories (kcal) 56.784 0.0 64.5 0.424 121.708 730.248
Starch (g) 0.05 n/a n/a n/a 0.05 0.3
Sucrose (g) 2.26 n/a n/a n/a 2.26 13.56
Glucose (dextrose) (g) 2.65 n/a n/a n/a 2.65 15.9
Fructose (g) 6.44 n/a n/a n/a 6.44 38.64
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.43 59.19 0.01 1.54 154.17 925.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.35 0.0 16.65 0.04 28.04 168.24
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 6.552 1.778 0.167 0.119 8.615 51.69
Iron (mg) 0.13 0.0 0.0 0.0 0.13 0.78
Magnesium (mg) 5.46 0.593 0.0 0.102 6.154 36.924
Phosphorus (mg) 12.012 0.0 0.0 0.102 12.114 72.684
Potassium (mg) 116.844 0.0 0.333 2.102 119.279 715.674
Sodium (mg) 1.092 2.37 0.0 0.017 3.479 20.874
Zinc (mg) 0.04 0.01 0.0 0.0 0.05 0.3
Copper (mg) 0.033 0.006 0.0 0.001 0.039 0.234
Manganese (mg) 0.044 0.0 0.0 0.0 0.044 0.264
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.6
Vitamin A, IU (IU) 58.968 0.0 0.0 0.339 59.307 355.842
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.276 0.0 0.0 0.017 3.293 19.758
Beta Carotene (mcg) 29.484 0.0 0.0 0.051 29.535 177.21
Vitamin E (mg) 0.2 0.0 0.0 0.0 0.2 1.2
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.668 0.0 0.0 0.153 31.821 190.926
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.0 0.8 5.8 34.8
Thiamin (mg) 0.022 0.0 0.0 0.001 0.022 0.132
Riboflavin (mg) 0.033 0.0 0.003 0.0 0.036 0.216
Niacin (mg) 0.098 0.0 0.0 0.002 0.1 0.6
Pantothenic acid (mg) 0.066 0.0 0.0 0.002 0.067 0.402
Vitamin B-6 (mg) 0.044 0.0 0.0 0.001 0.045 0.27
Folate (mcg) 3.276 0.0 0.0 0.22 3.496 20.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.7 0.0 0.0 0.1 3.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.011 n/a n/a n/a 0.011 0.066
Isoleucine (g) 0.011 n/a n/a n/a 0.011 0.066
Leucine (g) 0.011 n/a n/a n/a 0.011 0.066
Lysine (g) 0.011 n/a n/a n/a 0.011 0.066
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.011 n/a n/a n/a 0.011 0.066
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.011 n/a n/a n/a 0.011 0.066
Arginine (g) 0.011 n/a n/a n/a 0.011 0.066
Histidine (g) 0.011 n/a n/a n/a 0.011 0.066
Alanine (g) 0.011 n/a n/a n/a 0.011 0.066
Aspartic acid (g) 0.076 n/a n/a n/a 0.076 0.456
Glutamic acid (g) 0.033 n/a n/a n/a 0.033 0.198
Glycine (g) 0.011 n/a n/a n/a 0.011 0.066
Proline (g) 0.011 n/a n/a n/a 0.011 0.066
Serine (g) 0.011 n/a n/a n/a 0.011 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.033 0.198
Phytosterols (mg) 13.104 n/a n/a n/a 13.104 78.624
Monounsaturated Fat (g) 0.011 0.0 0.0 0.0 0.011 0.066
Polyunsaturated (g) 0.055 0.0 0.0 0.0 0.055 0.33