CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks (egg 65g each)
1 tsp sakura honey syrup
2 tsp sakura leaf powder
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		sugar
25.0g 		yogurt
100.0g 		flour
60.0g 		rice flour
20.0g 		egg whites
0.0g 		sugar
50.0g 		cream of tartar
0.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 3.47 6.2 1.19 n/a 0.0 0.0 10.86 10.86
Total Fat (g) n/a 0.0 3.25 0.59 0.28 n/a 0.0 0.0 4.12 4.12
Carbohydrates (g) n/a 25.0 4.66 45.79 16.03 n/a 49.99 0.46 141.92 141.92
Ash (g) n/a 0.0 0.72 0.28 0.12 n/a 0.0 0.28 1.4 1.4
Calories (kcal) n/a 96.75 61.0 218.4 73.2 n/a 193.5 1.935 644.785 644.785
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 87.9 7.15 2.38 n/a 0.02 0.01 97.47 97.47
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 24.98 4.66 0.16 0.02 n/a 49.96 0.0 79.78 79.78
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 1.6 0.5 n/a 0.0 0.0 2.1 2.1
Calcium (mg) n/a 0.25 121.0 9.0 2.0 n/a 0.5 0.06 132.81 132.81
Iron (mg) n/a 0.0 0.05 2.78 0.07 n/a 0.01 0.03 2.94 2.94
Magnesium (mg) n/a 0.0 12.0 13.2 7.0 n/a 0.0 0.015 32.215 32.215
Phosphorus (mg) n/a 0.0 95.0 64.8 19.6 n/a 0.0 0.038 179.438 179.438
Potassium (mg) n/a 0.5 155.0 64.2 15.2 n/a 1.0 123.75 359.65 359.65
Sodium (mg) n/a 0.0 46.0 1.2 0.0 n/a 0.0 0.39 47.59 47.59
Zinc (mg) n/a 0.0 0.59 0.42 0.16 n/a 0.0 0.0 1.17 1.17
Copper (mg) n/a 0.0 0.01 0.084 0.026 n/a 0.0 0.002 0.122 0.122
Manganese (mg) n/a 0.0 0.0 0.408 0.24 n/a 0.0 0.002 0.65 0.65
Selenium (mcg) n/a 0.2 2.2 20.3 3.0 n/a 0.3 0.0 26.0 26.0
Vitamin A, IU (IU) n/a 0.0 99.0 0.0 0.0 n/a 0.0 0.0 99.0 99.0
Retinol (mcg) n/a 0.0 27.0 0.0 0.0 n/a 0.0 0.0 27.0 27.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 27.0 0.0 0.0 n/a 0.0 0.0 27.0 27.0
Beta Carotene (mcg) n/a 0.0 5.0 0.0 0.0 n/a 0.0 0.0 5.0 5.0
Vitamin E (mg) n/a 0.0 0.06 0.04 0.02 n/a 0.0 0.0 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 10.8 0.0 n/a 0.0 0.0 10.8 10.8
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.23 n/a n/a n/a n/a 0.23 0.23
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.5 0.5
Thiamin (mg) n/a 0.0 0.03 0.474 0.028 n/a 0.0 0.0 0.532 0.532
Riboflavin (mg) n/a 0.005 0.14 0.294 0.004 n/a 0.01 0.0 0.453 0.453
Niacin (mg) n/a 0.0 0.08 3.54 0.518 n/a 0.0 0.0 4.138 4.138
Pantothenic acid (mg) n/a 0.0 0.39 0.264 0.164 n/a 0.0 0.0 0.818 0.818
Vitamin B-6 (mg) n/a 0.0 0.03 0.024 0.088 n/a 0.0 0.0 0.142 0.142
Folate (mcg) n/a 0.0 7.0 109.8 0.8 n/a 0.0 0.0 117.6 117.6
Vitamin B-12 (mcg) n/a 0.0 0.37 0.0 0.0 n/a 0.0 0.0 0.37 0.37
Choline (mg) n/a 0.0 15.2 6.2 1.2 n/a 0.0 0.0 22.6 22.6
Folic acid (mcg) n/a 0.0 0.0 92.4 0.0 n/a 0.0 0.0 92.4 92.4
Tryptophan (g) n/a n/a 0.02 0.078 0.014 n/a n/a n/a 0.112 0.112
Threonine (g) n/a n/a 0.14 0.168 0.042 n/a n/a n/a 0.35 0.35
Isoleucine (g) n/a n/a 0.19 0.216 0.048 n/a n/a n/a 0.454 0.454
Leucine (g) n/a n/a 0.35 0.426 0.098 n/a n/a n/a 0.874 0.874
Lysine (g) n/a n/a 0.31 0.138 0.042 n/a n/a n/a 0.49 0.49
Methionine (g) n/a n/a 0.1 0.108 0.028 n/a n/a n/a 0.236 0.236
Cystine (g) n/a n/a 0.03 0.132 0.022 n/a n/a n/a 0.184 0.184
Phenylalanine (g) n/a n/a 0.19 0.312 0.064 n/a n/a n/a 0.566 0.566
Tyrosine (g) n/a n/a 0.18 0.186 0.062 n/a n/a n/a 0.428 0.428
Valine (g) n/a n/a 0.29 0.252 0.07 n/a n/a n/a 0.612 0.612
Arginine (g) n/a n/a 0.1 0.252 0.104 n/a n/a n/a 0.456 0.456
Histidine (g) n/a n/a 0.09 0.138 0.03 n/a n/a n/a 0.258 0.258
Alanine (g) n/a n/a 0.15 0.198 0.066 n/a n/a n/a 0.414 0.414
Aspartic acid (g) n/a n/a 0.28 0.264 0.11 n/a n/a n/a 0.654 0.654
Glutamic acid (g) n/a n/a 0.68 2.088 0.22 n/a n/a n/a 2.988 2.988
Glycine (g) n/a n/a 0.08 0.222 0.054 n/a n/a n/a 0.356 0.356
Proline (g) n/a n/a 0.41 0.72 0.056 n/a n/a n/a 1.186 1.186
Serine (g) n/a n/a 0.22 0.312 0.062 n/a n/a n/a 0.594 0.594
Cholesterol (mg) n/a 0.0 13.0 0.0 0.0 n/a 0.0 0.0 13.0 13.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 2.1 0.096 0.078 n/a 0.0 0.0 2.274 2.274
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.89 0.054 0.088 n/a 0.0 0.0 1.032 1.032
Polyunsaturated (g) n/a 0.0 0.09 0.246 0.076 n/a 0.0 0.0 0.412 0.412