Receta Salad Dressing From Greece - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
olive oil
36.0g |
lemon juice
13.56g |
salt
0.5g |
pepper
0.04g |
oregano
0.04g |
mint
0.02g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 |
| Total Fat (g) | 36.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.01 | 216.06 |
| Carbohydrates (g) | 0.0 | 1.17 | 0.0 | 0.03 | 0.03 | 0.0 | 1.23 | 7.38 |
| Ash (g) | 0.0 | 0.04 | 0.5 | 0.0 | 0.0 | 0.0 | 0.54 | 3.24 |
| Calories (kcal) | 318.24 | 3.389 | 0.0 | 0.111 | 0.128 | 0.007 | 321.874 | 1931.244 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.01 | 12.32 | 73.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | n/a | 0.33 | 1.98 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 0.36 | 0.949 | 0.12 | 0.189 | 0.657 | 0.033 | 2.308 | 13.848 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.24 | 1.44 |
| Magnesium (mg) | 0.0 | 0.813 | 0.005 | 0.084 | 0.113 | 0.01 | 1.025 | 6.15 |
| Phosphorus (mg) | 0.0 | 0.813 | 0.0 | 0.075 | 0.083 | 0.01 | 0.981 | 5.886 |
| Potassium (mg) | 0.36 | 16.808 | 0.04 | 0.546 | 0.695 | 0.075 | 18.524 | 111.144 |
| Sodium (mg) | 0.72 | 0.136 | 193.79 | 0.019 | 0.006 | 0.005 | 194.676 | 1168.056 |
| Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Copper (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
| Manganese (mg) | 0.0 | 0.001 | 0.001 | 0.002 | 0.002 | 0.0 | 0.006 | 0.036 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.0 | 2.711 | 0.0 | 0.13 | 2.876 | 0.665 | 6.382 | 38.292 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.136 | 0.0 | 0.007 | 0.144 | 0.033 | 0.319 | 1.914 |
| Beta Carotene (mcg) | 0.0 | 0.407 | 0.0 | 0.068 | 1.713 | n/a | 2.188 | 13.128 |
| Vitamin E (mg) | 5.17 | 0.02 | 0.0 | 0.0 | 0.01 | n/a | 5.19 | 31.14 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.003 | 0.018 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.22 | 0.0 | 0.089 | 0.359 | n/a | 1.668 | 10.008 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | 0.3 | n/a | n/a | 0.0 | 0.01 | n/a | 0.31 | 1.86 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 37.8 |
| Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.024 |
| Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 |
| Niacin (mg) | 0.0 | 0.014 | 0.0 | 0.0 | 0.003 | 0.0 | 0.017 | 0.102 |
| Pantothenic acid (mg) | 0.0 | 0.014 | 0.0 | n/a | n/a | 0.0 | 0.014 | 0.084 |
| Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 0.042 |
| Folate (mcg) | 0.0 | 1.762 | 0.0 | 0.004 | 0.114 | 0.017 | 1.898 | 11.388 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 4.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.972 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 4.973 | 29.838 |
| Phytosterols (mg) | 79.56 | n/a | 0.0 | 0.04 | 0.085 | 0.002 | 79.686 | 478.116 |
| Monounsaturated Fat (g) | 26.266 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.266 | 157.596 |
| Polyunsaturated (g) | 3.787 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 3.79 | 22.74 |