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Receta Salad dressing recipes using tofu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 3/4 cup of dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dill
0.12g 		tofu
113.4g 		olive oil
4.5g 		cider vinegar
5.0g 		lime juice
5.04g 		dill
0.03g 		salt
1.5g 		pepper
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.44 0.0 0.0 0.02 0.0 0.0 0.01 5.48 5.48
Total Fat (g) 0.0 3.06 4.5 0.0 0.0 0.0 0.0 0.0 7.57 7.57
Carbohydrates (g) 0.01 3.29 0.0 0.05 0.42 0.0 0.0 0.06 3.83 3.83
Ash (g) 0.0 0.68 0.0 0.01 0.02 0.0 1.5 0.0 2.21 2.21
Calories (kcal) 0.051 62.37 39.78 1.05 1.26 0.013 0.0 0.255 104.778 104.778
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.03 n/a n/a n/a 0.04 0.04
Fructose (g) n/a n/a n/a 0.02 0.03 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.1 100.93 0.0 4.69 4.58 0.03 0.0 0.01 110.33 110.33
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.49 0.0 0.02 0.09 n/a 0.0 0.0 1.59 1.59
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Calcium (mg) 0.245 35.154 0.045 0.35 0.706 0.061 0.36 0.437 37.358 37.358
Iron (mg) 0.01 0.93 0.03 0.01 0.0 0.0 0.0 0.03 1.01 1.01
Magnesium (mg) 0.065 32.886 0.0 0.25 0.403 0.016 0.015 0.194 33.829 33.829
Phosphorus (mg) 0.078 70.308 0.0 0.4 0.706 0.019 0.0 0.173 71.684 71.684
Potassium (mg) 0.871 204.12 0.045 3.65 5.897 0.218 0.12 1.259 216.179 216.179
Sodium (mg) 0.072 5.67 0.09 0.25 0.101 0.018 581.37 0.044 587.615 587.615
Zinc (mg) 0.0 0.59 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Copper (mg) 0.0 0.238 0.0 0.001 0.002 0.0 0.0 0.001 0.242 0.242
Manganese (mg) 0.001 n/a 0.0 0.013 0.001 0.0 0.002 0.006 0.022 0.022
Selenium (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 9.107 0.0 0.0 0.0 2.52 2.277 0.0 0.299 14.203 14.203
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.455 0.0 0.0 0.0 0.101 0.114 0.0 0.015 0.685 0.685
Beta Carotene (mcg) n/a n/a 0.0 0.0 1.512 n/a 0.0 0.156 1.668 1.668
Vitamin E (mg) n/a n/a 0.65 0.0 0.01 n/a 0.0 0.0 0.66 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.205 0.205 0.205
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.0 n/a n/a 0.0 0.04 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.7 1.7
Thiamin (mg) 0.0 0.113 0.0 0.0 0.002 0.0 0.0 0.0 0.115 0.115
Riboflavin (mg) 0.0 0.045 0.0 0.0 0.001 0.0 0.0 0.0 0.047 0.047
Niacin (mg) 0.002 0.34 0.0 0.0 0.007 0.0 0.0 0.001 0.351 0.351
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.006 0.0 0.0 n/a 0.007 0.007
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.002 0.0 0.0 0.0 0.014 0.014
Folate (mcg) 0.177 n/a 0.0 0.0 0.504 0.044 0.0 0.01 0.735 0.735
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.3 0.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.079 0.0 0.0 0.0 0.0 0.0 n/a 0.079 0.079
Threonine (g) 0.0 0.249 0.0 0.0 0.0 0.0 0.0 n/a 0.25 0.25
Isoleucine (g) 0.0 0.261 0.0 0.0 0.0 0.0 0.0 n/a 0.261 0.261
Leucine (g) 0.0 0.318 0.0 0.0 0.001 0.0 0.0 n/a 0.319 0.319
Lysine (g) 0.0 0.386 0.0 0.0 0.001 0.0 0.0 n/a 0.387 0.387
Methionine (g) 0.0 0.079 0.0 0.0 0.0 0.0 0.0 n/a 0.079 0.079
Cystine (g) 0.0 0.079 0.0 0.0 0.0 0.0 0.0 n/a 0.079 0.079
Phenylalanine (g) 0.0 0.34 0.0 0.0 0.001 0.0 0.0 n/a 0.341 0.341
Tyrosine (g) 0.0 0.215 0.0 0.0 0.0 0.0 0.0 n/a 0.216 0.216
Valine (g) 0.0 0.34 0.0 0.0 0.001 0.0 0.0 n/a 0.341 0.341
Arginine (g) 0.0 0.431 0.0 0.0 0.001 0.0 0.0 n/a 0.432 0.432
Histidine (g) 0.0 0.136 0.0 0.0 0.0 0.0 0.0 n/a 0.136 0.136
Alanine (g) 0.0 0.215 0.0 0.0 0.001 0.0 0.0 n/a 0.217 0.217
Aspartic acid (g) 0.0 0.624 0.0 0.0 0.006 0.0 0.0 n/a 0.63 0.63
Glutamic acid (g) 0.0 0.907 0.0 0.0 0.004 0.0 0.0 n/a 0.911 0.911
Glycine (g) 0.0 0.215 0.0 0.0 0.001 0.0 0.0 n/a 0.216 0.216
Proline (g) 0.0 0.284 0.0 0.0 0.002 0.0 0.0 n/a 0.285 0.285
Serine (g) 0.0 0.272 0.0 0.0 0.002 0.0 0.0 n/a 0.274 0.274
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.408 0.621 0.0 0.001 0.0 0.0 0.001 1.031 1.031
Phytosterols (mg) n/a n/a 9.945 0.0 n/a n/a 0.0 0.092 10.037 10.037
Monounsaturated Fat (g) 0.001 0.59 3.283 0.0 0.001 0.0 0.0 0.001 3.876 3.876
Polyunsaturated (g) 0.0 1.758 0.473 0.0 0.001 0.0 0.0 0.001 2.233 2.233