CookEatShare is also available in English
Cerrar

Receta Salad of baked mild peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppers
820.0g 		oil
0.0g 		vinegar
15.0g 		salt
0.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 8.12 n/a 0.0 n/a 0.03 8.15 8.15
Total Fat (g) 2.46 n/a 0.0 n/a 0.01 2.47 2.47
Carbohydrates (g) 49.45 n/a 0.14 n/a 0.06 49.65 49.65
Ash (g) 3.85 n/a n/a n/a 0.02 3.87 3.87
Calories (kcal) 254.2 n/a 3.15 n/a 0.342 257.692 257.692
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 15.91 n/a n/a n/a n/a 15.91 15.91
Fructose (g) 18.53 n/a n/a n/a n/a 18.53 18.53
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 756.12 n/a 14.07 n/a 0.83 771.03 771.03
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 34.44 n/a 0.06 n/a 0.01 34.51 34.51
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 17.2 n/a 0.0 n/a 0.0 17.3 17.3
Calcium (mg) 57.4 n/a 1.05 n/a 1.311 59.761 59.761
Iron (mg) 3.53 n/a 0.03 n/a 0.06 3.61 3.61
Magnesium (mg) 98.4 n/a 0.75 n/a 0.475 99.625 99.625
Phosphorus (mg) 213.2 n/a 1.2 n/a 0.551 214.951 214.951
Potassium (mg) 1730.2 n/a 10.95 n/a 5.263 1746.413 1746.413
Sodium (mg) 32.8 n/a 0.75 n/a 0.532 34.082 34.082
Zinc (mg) 2.05 n/a 0.01 n/a 0.01 2.07 2.07
Copper (mg) 0.164 n/a 0.002 n/a 0.001 0.167 0.167
Manganese (mg) 0.902 n/a n/a n/a 0.002 0.904 0.904
Selenium (mcg) 0.8 n/a 0.0 n/a 0.0 0.8 0.8
Vitamin A, IU (IU) 25674.2 n/a n/a n/a 80.028 25754.228 25754.228
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1287.4 n/a 0.0 n/a 4.0 1291.4 1291.4
Beta Carotene (mcg) 13316.8 n/a 0.0 n/a 48.013 13364.813 13364.813
Vitamin E (mg) 12.96 n/a 0.0 n/a 0.01 12.96 12.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 418.2 n/a 0.0 n/a 52.83 471.03 471.03
Tocopherol, beta (mg) 0.41 n/a n/a n/a 0.0 0.41 0.41
Tocopherol, gamma (mg) 1.15 n/a n/a n/a 0.01 1.15 1.15
Tocopherol, delta (mg) 0.08 n/a n/a n/a 0.0 0.08 0.08
Vitamin C (mg) 1047.1 n/a 0.0 n/a 1.3 1048.4 1048.4
Thiamin (mg) 0.41 n/a 0.0 n/a 0.001 0.411 0.411
Riboflavin (mg) 0.738 n/a 0.0 n/a 0.001 0.739 0.739
Niacin (mg) 8.036 n/a 0.0 n/a 0.012 8.048 8.048
Pantothenic acid (mg) 2.624 n/a n/a n/a 0.004 2.628 2.628
Vitamin B-6 (mg) 2.378 n/a 0.0 n/a 0.001 2.379 2.379
Folate (mcg) 377.2 n/a 0.0 n/a 1.444 378.644 378.644
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 45.9 n/a 0.0 n/a 0.1 46.0 46.0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.082 n/a n/a n/a 0.0 0.082 0.082
Threonine (g) 0.328 n/a n/a n/a 0.001 0.329 0.329
Isoleucine (g) 0.164 n/a n/a n/a 0.001 0.165 0.165
Leucine (g) 0.328 n/a n/a n/a 0.002 0.33 0.33
Lysine (g) 0.328 n/a n/a n/a 0.002 0.33 0.33
Methionine (g) 0.082 n/a n/a n/a 0.0 0.082 0.082
Cystine (g) 0.164 n/a n/a n/a 0.0 0.164 0.164
Phenylalanine (g) 0.41 n/a n/a n/a 0.001 0.411 0.411
Tyrosine (g) 0.082 n/a n/a n/a 0.001 0.083 0.083
Valine (g) 0.246 n/a n/a n/a 0.002 0.248 0.248
Arginine (g) 0.328 n/a n/a n/a 0.001 0.329 0.329
Histidine (g) 0.164 n/a n/a n/a 0.001 0.165 0.165
Alanine (g) 0.246 n/a n/a n/a 0.002 0.248 0.248
Aspartic acid (g) 2.296 n/a n/a n/a 0.003 2.299 2.299
Glutamic acid (g) 1.722 n/a n/a n/a 0.002 1.724 1.724
Glycine (g) 0.246 n/a n/a n/a 0.001 0.247 0.247
Proline (g) 0.164 n/a n/a n/a 0.002 0.166 0.166
Serine (g) 0.41 n/a n/a n/a 0.001 0.411 0.411
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.246 n/a 0.0 n/a 0.001 0.247 0.247
Phytosterols (mg) n/a n/a n/a n/a 0.048 0.048 0.048
Monounsaturated Fat (g) 0.0 n/a 0.0 n/a 0.003 0.003 0.003
Polyunsaturated (g) 0.574 n/a 0.0 n/a 0.001 0.575 0.575