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Receta Salad with Black beans & Corn and Citrus Blasamic Vinaigrette
Ingredientes
- Greens - 4~5 cups (I used baby spinach & chopped lettuce)
- Black Beans - 1cup (if using canned, make sure to rinse and drain them)
- Corn - 1cup (fresh or frozen)
- Tomato - 2 mediu, deseeded and diced
- Cheese - as needed (optional)
- Chick'n - (optional)
- For Citrus Blasamic Vinaigrette: Recipe adapted from Bon Appetit
- Shallot - 1 small, finely chopped
- Olive Oil - ½cup
- White Wine Vinegar - 2tbsp
- Lemon juice - 2tbsp
- Orange Juice - 1tbsp
- Lemon zest - ¼tsp
- Salt & Pepper - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 301g | |
| Calories 1127 | |
| Calories from Fat 1042 | 92% |
| Total Fat 117.91g | 147% |
| Saturated Fat 20.91g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 197mg | 8% |
| Potassium 331mg | 9% |
| Total Carbs 13.16g | 4% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.73g | 3% |
| Protein 8.76g | 14% |
