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Receta Salad With Japanese Style Dressing - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		soy sauce
31.88g 		vinegar
30.0g 		sesame oil
27.25g 		garlic
0.7g 		ginger
0.47g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.0 0.0 0.12 0.01 0.0 2.13 4.26
Total Fat (g) 0.01 0.0 27.25 0.01 0.0 0.0 27.27 54.54
Carbohydrates (g) 2.43 0.28 0.0 0.51 0.08 1.05 4.35 8.7
Ash (g) 4.88 n/a 0.0 0.02 0.0 0.0 4.91 9.82
Calories (kcal) 16.894 6.3 240.89 2.324 0.372 4.064 270.843 541.686
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.56 28.14 0.0 0.05 0.37 0.0 51.11 102.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.12 0.0 0.17 0.01 1.05 1.89 3.78
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.3 0.6
Calcium (mg) 6.056 2.1 0.0 0.56 0.074 0.011 8.801 17.602
Iron (mg) 0.62 0.06 0.0 0.02 0.0 0.0 0.7 1.4
Magnesium (mg) 13.706 1.5 0.0 0.406 0.2 0.0 15.812 31.624
Phosphorus (mg) 39.844 2.4 0.0 2.919 0.158 0.0 45.321 90.642
Potassium (mg) 69.169 21.9 0.0 7.707 1.93 0.021 100.727 201.454
Sodium (mg) 1796.794 1.5 0.0 0.182 0.06 0.0 1798.536 3597.072
Zinc (mg) 0.17 0.01 0.0 0.02 0.0 0.0 0.2 0.4
Copper (mg) 0.032 0.003 0.0 0.001 0.001 0.0 0.037 0.074
Manganese (mg) 0.134 n/a n/a 0.004 0.001 0.0 0.139 0.278
Selenium (mcg) 0.2 0.0 0.0 0.3 0.0 0.0 0.5 1.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.38 0.0 0.0 0.0 0.39 0.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2
Thiamin (mg) 0.01 0.0 0.0 0.003 0.0 0.0 0.013 0.026
Riboflavin (mg) 0.054 0.0 0.0 0.001 0.0 0.0 0.056 0.112
Niacin (mg) 0.701 0.0 0.0 0.005 0.003 0.0 0.71 1.42
Pantothenic acid (mg) 0.096 n/a 0.0 n/a 0.001 0.0 0.097 0.194
Vitamin B-6 (mg) 0.048 0.0 0.0 0.021 0.001 0.0 0.069 0.138
Folate (mcg) 4.463 0.0 0.0 0.014 0.051 0.0 4.528 9.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 0.0 0.1 0.5 0.1 0.0 6.5 13.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a 0.0 0.002 0.0 n/a 0.03 0.06
Threonine (g) 0.08 n/a 0.0 0.003 0.0 n/a 0.083 0.166
Isoleucine (g) 0.096 n/a 0.0 0.005 0.0 n/a 0.1 0.2
Leucine (g) 0.159 n/a 0.0 0.007 0.0 n/a 0.167 0.334
Lysine (g) 0.115 n/a 0.0 0.004 0.0 n/a 0.119 0.238
Methionine (g) 0.029 n/a 0.0 0.002 0.0 n/a 0.031 0.062
Cystine (g) 0.035 n/a 0.0 0.001 0.0 n/a 0.036 0.072
Phenylalanine (g) 0.105 n/a 0.0 0.003 0.0 n/a 0.109 0.218
Tyrosine (g) 0.073 n/a 0.0 0.002 0.0 n/a 0.075 0.15
Valine (g) 0.099 n/a 0.0 0.005 0.0 n/a 0.104 0.208
Arginine (g) 0.137 n/a 0.0 0.012 0.0 n/a 0.149 0.298
Histidine (g) 0.051 n/a 0.0 0.002 0.0 n/a 0.053 0.106
Alanine (g) 0.089 n/a 0.0 0.002 0.0 n/a 0.092 0.184
Aspartic acid (g) 0.214 n/a 0.0 0.009 0.001 n/a 0.224 0.448
Glutamic acid (g) 0.472 n/a 0.0 0.015 0.001 n/a 0.487 0.974
Glycine (g) 0.089 n/a 0.0 0.004 0.0 n/a 0.093 0.186
Proline (g) 0.147 n/a 0.0 0.002 0.0 n/a 0.149 0.298
Serine (g) 0.115 n/a 0.0 0.004 0.0 n/a 0.118 0.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 3.87 0.001 0.001 0.0 3.875 7.75
Phytosterols (mg) n/a n/a 235.713 0.056 0.07 n/a 235.838 471.676
Monounsaturated Fat (g) 0.003 0.0 10.818 0.0 0.001 0.0 10.822 21.644
Polyunsaturated (g) 0.006 0.0 11.363 0.003 0.001 0.0 11.373 22.746