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Receta Salade De Chois (French Cole Slaw) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
90.72g 		carrots
13.57g 		parsley
3.56g 		onion
18.0g 		sugar
9.45g 		vinegar
11.25g 		oil
6.8g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.13 0.11 0.2 0.0 0.0 0.0 0.0 1.59 12.72
Total Fat (g) 0.09 0.03 0.03 0.02 0.0 0.0 6.8 0.0 6.97 55.76
Carbohydrates (g) 5.26 1.3 0.23 1.68 9.45 0.1 0.0 0.0 18.02 144.16
Ash (g) 0.58 0.13 0.08 0.06 0.0 n/a 0.0 1.5 2.35 18.8
Calories (kcal) 22.679 5.565 1.283 7.2 36.571 2.363 60.112 0.0 135.773 1086.184
Starch (g) 0.0 0.19 n/a 0.0 n/a n/a n/a n/a 0.19 1.52
Sucrose (g) 0.07 0.49 n/a 0.18 n/a n/a n/a n/a 0.74 5.92
Glucose (dextrose) (g) 1.51 0.08 n/a 0.35 n/a n/a n/a n/a 1.95 15.6
Fructose (g) 1.32 0.07 n/a 0.23 n/a n/a n/a n/a 1.62 12.96
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.62 11.98 3.12 16.04 0.0 10.55 0.0 0.0 125.33 1002.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.9 0.64 0.03 0.76 9.44 0.05 0.0 0.0 13.83 110.64
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.4 0.1 0.3 0.0 0.0 0.0 0.0 3.1 24.8
Calcium (mg) 36.287 4.479 4.916 4.14 0.094 0.788 0.0 0.36 51.064 408.512
Iron (mg) 0.43 0.04 0.22 0.04 0.0 0.02 0.0 0.0 0.76 6.08
Magnesium (mg) 10.886 1.629 1.781 1.8 0.0 0.563 0.0 0.015 16.674 133.392
Phosphorus (mg) 23.587 4.75 2.066 5.22 0.0 0.9 0.0 0.0 36.523 292.184
Potassium (mg) 154.221 43.432 19.736 26.28 0.189 8.213 0.0 0.12 252.19 2017.52
Sodium (mg) 16.329 9.365 1.995 0.72 0.0 0.563 0.0 581.37 610.342 4882.736
Zinc (mg) 0.16 0.03 0.04 0.03 0.0 0.0 0.0 0.0 0.27 2.16
Copper (mg) 0.018 0.007 0.005 0.007 0.0 0.001 0.0 0.0 0.039 0.312
Manganese (mg) 0.145 0.019 0.006 0.023 0.0 n/a n/a 0.002 0.195 1.56
Selenium (mcg) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 88.904 2267.422 300.105 0.36 0.0 n/a 0.0 0.0 2656.79 21254.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.536 113.33 14.998 0.0 0.0 0.0 0.0 0.0 132.864 1062.912
Beta Carotene (mcg) 38.102 1124.482 180.049 0.18 0.0 0.0 0.0 0.0 1342.812 10742.496
Vitamin E (mg) 0.14 0.09 0.03 0.0 0.0 0.0 0.63 0.0 0.88 7.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.136 0.0 0.0 0.0 0.0 0.0 0.0 0.136 1.088
Lutein + zeaxanthin (mcg) 27.215 34.746 198.111 0.72 0.0 0.0 0.0 0.0 260.792 2086.336
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 33.2 0.8 4.7 1.3 0.0 0.0 0.0 0.0 40.1 320.8
Thiamin (mg) 0.054 0.01 0.003 0.009 0.0 0.0 0.0 0.0 0.076 0.608
Riboflavin (mg) 0.036 0.008 0.004 0.005 0.002 0.0 0.0 0.0 0.055 0.44
Niacin (mg) 0.209 0.133 0.047 0.022 0.0 0.0 0.0 0.0 0.41 3.28
Pantothenic acid (mg) 0.191 0.037 0.014 0.022 0.0 n/a 0.0 0.0 0.263 2.104
Vitamin B-6 (mg) 0.109 0.019 0.003 0.022 0.0 0.0 0.0 0.0 0.153 1.224
Folate (mcg) 39.009 2.579 5.415 3.42 0.0 0.0 0.0 0.0 50.423 403.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.7 1.2 0.5 1.1 0.0 0.0 n/a 0.0 12.5 100.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.001 0.002 0.002 n/a n/a 0.0 0.0 0.014 0.112
Threonine (g) 0.036 0.026 0.004 0.004 n/a n/a 0.0 0.0 0.07 0.56
Isoleucine (g) 0.027 0.011 0.004 0.002 n/a n/a 0.0 0.0 0.044 0.352
Leucine (g) 0.036 0.014 0.007 0.005 n/a n/a 0.0 0.0 0.062 0.496
Lysine (g) 0.036 0.014 0.006 0.007 n/a n/a 0.0 0.0 0.063 0.504
Methionine (g) 0.009 0.003 0.001 0.0 n/a n/a 0.0 0.0 0.013 0.104
Cystine (g) 0.009 0.011 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.16
Phenylalanine (g) 0.027 0.008 0.005 0.005 n/a n/a 0.0 0.0 0.046 0.368
Tyrosine (g) 0.018 0.005 0.003 0.002 n/a n/a 0.0 0.0 0.028 0.224
Valine (g) 0.036 0.01 0.006 0.004 n/a n/a 0.0 0.0 0.055 0.44
Arginine (g) 0.073 0.012 0.004 0.018 n/a n/a 0.0 0.0 0.107 0.856
Histidine (g) 0.018 0.005 0.002 0.002 n/a n/a 0.0 0.0 0.028 0.224
Alanine (g) 0.036 0.015 0.007 0.004 n/a n/a 0.0 0.0 0.062 0.496
Aspartic acid (g) 0.109 0.026 0.01 0.016 n/a n/a 0.0 0.0 0.161 1.288
Glutamic acid (g) 0.263 0.05 0.009 0.047 n/a n/a 0.0 0.0 0.369 2.952
Glycine (g) 0.027 0.007 0.005 0.005 n/a n/a 0.0 0.0 0.045 0.36
Proline (g) 0.045 0.007 0.007 0.002 n/a n/a 0.0 0.0 0.061 0.488
Serine (g) 0.045 0.007 0.005 0.004 n/a n/a 0.0 0.0 0.061 0.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.175 n/a 0.175 1.4
Saturated Fat (g) 0.027 0.005 0.005 0.007 0.0 0.0 0.505 0.0 0.55 4.4
Phytosterols (mg) 9.979 n/a 0.178 2.7 n/a n/a 17.0 0.0 29.857 238.856
Monounsaturated Fat (g) 0.018 0.001 0.011 0.002 0.0 0.0 1.546 0.0 1.578 12.624
Polyunsaturated (g) 0.018 0.016 0.004 0.004 0.0 0.0 4.43 0.0 4.472 35.776