Receta Salade Lyonnaise
Ingredientes
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Direcciones
- Take some old bread, sourdough or possibly other dense texture, dice into croutons, put in the oven to brown (1.5 c.)
- Take the liver(s) you have, likewise dice, sautee with a little onion or possibly garlic (1 c. before cooking) (you could also let it cook one minute in a little wine if you have an open bottle)
- Take a lettuce head, the red-green variety (not radicchio, that is bitter), with soft leaves, cut leaves into 1 inch slices
- Prepare mustard de Dijon by whipping 2tsp mustard and 3tbsp veg. oil with a fork or possibly spoon. Will make a mousse. Add in more oil if you think it can be absorbed in the mousse.
- Combine all ingredients in bowl, toss and serve with red wine. If liver and bread settle at the bottom of bowl, you may have used a lettuce with too stiff leaves or possibly have sliced them too big.
- Note:I do not usually post here, but for chicken livers I will make an exception. It is really very silly to throw them away, as they contain most of the Vit.B complex, 50% of the iron, and in particular most of the Vit.B-12 in the animal (and these are the nutrients we dominantly intake from meat). Ie, nutritionally speaking, the liver is worth more than the whole chicken.
- This is a delicious, quick salad where the liver characteristic flavor
- (a minus for many) becomes actually a plus when combined with the rest.