Receta Salade Savoyarde - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-3 shallots or spring onions, very finely chopped
300 g Comté or Gruyère cheese
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
0.0g 		walnuts
0.9g 		wine vinegar
29.8g 		mustard
15.0g 		olive oil
54.0g 		cream
37.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.14 0.01 0.66 0.0 1.01 n/a n/a 1.82 1.82
Total Fat (g) n/a 0.59 0.0 0.6 54.0 7.24 n/a n/a 62.43 62.43
Carbohydrates (g) n/a 0.12 0.08 0.8 0.0 1.37 n/a n/a 2.38 2.38
Ash (g) n/a 0.02 0.05 0.55 0.0 0.22 n/a n/a 0.83 0.83
Calories (kcal) n/a 5.886 5.662 10.05 477.36 73.125 n/a n/a 572.083 572.083
Starch (g) n/a 0.0 n/a 0.09 n/a n/a n/a n/a 0.1 0.1
Sucrose (g) n/a 0.02 n/a 0.03 n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.0 n/a 0.07 n/a n/a n/a n/a 0.07 0.07
Fructose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 0.04 28.15 12.4 0.0 27.66 n/a n/a 68.24 68.24
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.02 0.0 0.13 0.0 0.05 n/a n/a 0.2 0.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.5 0.0 0.0 n/a n/a 0.6 0.6
Calcium (mg) n/a 0.882 1.788 8.7 0.54 36.0 n/a n/a 47.91 47.91
Iron (mg) n/a 0.03 0.13 0.23 0.3 0.02 n/a n/a 0.7 0.7
Magnesium (mg) n/a 1.422 1.192 7.35 0.0 3.375 n/a n/a 13.339 13.339
Phosphorus (mg) n/a 3.114 2.384 15.9 0.0 30.0 n/a n/a 51.398 51.398
Potassium (mg) n/a 3.969 11.622 20.7 0.54 45.75 n/a n/a 82.581 82.581
Sodium (mg) n/a 0.018 2.384 170.25 1.08 15.0 n/a n/a 188.732 188.732
Zinc (mg) n/a 0.03 0.01 0.1 0.0 0.1 n/a n/a 0.23 0.23
Copper (mg) n/a 0.014 0.003 0.014 0.0 0.004 n/a n/a 0.035 0.035
Manganese (mg) n/a 0.031 0.015 0.063 0.0 0.0 n/a n/a 0.109 0.109
Selenium (mcg) n/a 0.0 n/a 4.9 0.0 0.2 n/a n/a 5.2 5.2
Vitamin A, IU (IU) n/a 0.18 0.0 10.65 0.0 246.0 n/a n/a 256.83 256.83
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 66.75 n/a n/a 66.75 66.75
Vitamin A, RAE (mcg_RAE) n/a 0.009 0.0 0.6 0.0 67.875 n/a n/a 68.484 68.484
Beta Carotene (mcg) n/a 0.108 n/a 4.35 0.0 13.875 n/a n/a 18.333 18.333
Vitamin E (mg) n/a 0.01 n/a 0.05 7.75 0.21 n/a n/a 8.02 8.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.081 n/a 2.7 0.0 0.0 n/a n/a 2.781 2.781
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.06 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.19 n/a 0.31 0.45 n/a n/a n/a 0.94 0.94
Tocopherol, delta (mg) n/a 0.02 n/a 0.01 0.0 n/a n/a n/a 0.03 0.03
Vitamin C (mg) n/a 0.0 0.1 0.2 0.0 0.3 n/a n/a 0.7 0.7
Thiamin (mg) n/a 0.003 n/a 0.051 0.0 0.011 n/a n/a 0.065 0.065
Riboflavin (mg) n/a 0.001 n/a 0.005 0.0 0.056 n/a n/a 0.062 0.062
Niacin (mg) n/a 0.01 n/a 0.078 0.0 0.023 n/a n/a 0.111 0.111
Pantothenic acid (mg) n/a 0.005 n/a 0.045 0.0 0.105 n/a n/a 0.155 0.155
Vitamin B-6 (mg) n/a 0.005 n/a 0.009 0.0 0.011 n/a n/a 0.025 0.025
Folate (mcg) n/a 0.882 n/a 1.05 0.0 0.75 n/a n/a 2.682 2.682
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.08 n/a n/a 0.08 0.08
Choline (mg) n/a 0.4 n/a 3.4 0.2 6.3 n/a n/a 10.2 10.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.002 0.0 0.015 n/a n/a 0.018 0.018
Threonine (g) n/a 0.005 n/a 0.026 0.0 0.045 n/a n/a 0.076 0.076
Isoleucine (g) n/a 0.006 n/a 0.023 0.0 0.06 n/a n/a 0.088 0.088
Leucine (g) n/a 0.011 n/a 0.045 0.0 0.098 n/a n/a 0.153 0.153
Lysine (g) n/a 0.004 n/a 0.041 0.0 0.079 n/a n/a 0.123 0.123
Methionine (g) n/a 0.002 n/a 0.012 0.0 0.026 n/a n/a 0.04 0.04
Cystine (g) n/a 0.002 n/a 0.012 0.0 0.011 n/a n/a 0.025 0.025
Phenylalanine (g) n/a 0.006 n/a 0.026 0.0 0.049 n/a n/a 0.081 0.081
Tyrosine (g) n/a 0.004 n/a 0.021 0.0 0.049 n/a n/a 0.073 0.073
Valine (g) n/a 0.007 n/a 0.03 0.0 0.068 n/a n/a 0.104 0.104
Arginine (g) n/a 0.021 n/a 0.039 0.0 0.038 n/a n/a 0.097 0.097
Histidine (g) n/a 0.004 n/a 0.018 0.0 0.026 n/a n/a 0.048 0.048
Alanine (g) n/a 0.006 n/a 0.026 0.0 0.034 n/a n/a 0.066 0.066
Aspartic acid (g) n/a 0.016 n/a 0.06 0.0 0.079 n/a n/a 0.155 0.155
Glutamic acid (g) n/a 0.025 n/a 0.113 0.0 0.214 n/a n/a 0.352 0.352
Glycine (g) n/a 0.007 n/a 0.036 0.0 0.023 n/a n/a 0.066 0.066
Proline (g) n/a 0.006 n/a 0.056 0.0 0.098 n/a n/a 0.159 0.159
Serine (g) n/a 0.008 n/a 0.032 0.0 0.056 n/a n/a 0.096 0.096
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 24.75 n/a n/a 24.75 24.75
Trans Fat (g) n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) n/a 0.055 0.0 0.038 7.457 4.508 n/a n/a 12.058 12.058
Phytosterols (mg) n/a 0.648 n/a n/a 119.34 n/a n/a n/a 119.988 119.988
Monounsaturated Fat (g) n/a 0.08 n/a 0.395 39.398 2.093 n/a n/a 41.966 41.966
Polyunsaturated (g) n/a 0.425 n/a 0.143 5.681 0.27 n/a n/a 6.518 6.518