Receta Salami Bread - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bread dough
6.67g |
salami
37.8g |
cheddar cheese
37.8g |
eggs
16.43g |
oregano
0.04g |
garlic salt
0.12g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.59 | 8.77 | 9.41 | 2.07 | 0.0 | 0.02 | 20.86 | 125.16 |
| Total Fat (g) | 0.23 | 11.36 | 12.53 | 1.63 | 0.0 | 0.0 | 25.76 | 154.56 |
| Carbohydrates (g) | 3.33 | 1.44 | 0.48 | 0.13 | 0.03 | 0.08 | 5.49 | 32.94 |
| Ash (g) | 0.13 | n/a | 1.49 | 0.14 | 0.0 | 0.0 | 1.76 | 10.56 |
| Calories (kcal) | 18.067 | 145.53 | 152.334 | 23.49 | 0.128 | 0.387 | 339.936 | 2039.616 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.09 | 0.02 | 0.0 | n/a | 0.11 | 0.66 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.04 | 0.24 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Lactose (g) | n/a | n/a | 0.09 | 0.02 | 0.0 | n/a | 0.11 | 0.66 |
| Maltose (g) | n/a | n/a | 0.06 | 0.02 | 0.0 | n/a | 0.07 | 0.42 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.38 | 14.04 | 13.89 | 12.46 | 0.0 | 0.01 | 42.78 | 256.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.2 | 0.13 | 0.0 | 0.03 | 0.41 | 2.46 |
| Galactose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 5.2 | 3.024 | 272.538 | 8.706 | 0.657 | 0.093 | 290.218 | 1741.308 |
| Iron (mg) | 0.2 | 0.57 | 0.26 | 0.3 | 0.02 | 0.0 | 1.35 | 8.1 |
| Magnesium (mg) | 1.8 | 6.426 | 10.584 | 1.971 | 0.113 | 0.068 | 20.961 | 125.766 |
| Phosphorus (mg) | 6.867 | 53.676 | 193.536 | 31.375 | 0.083 | 0.487 | 286.023 | 1716.138 |
| Potassium (mg) | 7.333 | 142.884 | 37.044 | 22.012 | 0.695 | 1.285 | 211.253 | 1267.518 |
| Sodium (mg) | 38.933 | 759.78 | 234.738 | 22.997 | 0.006 | 0.03 | 1056.485 | 6338.91 |
| Zinc (mg) | 0.06 | 1.22 | 1.18 | 0.18 | 0.0 | 0.0 | 2.64 | 15.84 |
| Copper (mg) | 0.013 | 0.03 | 0.011 | 0.016 | 0.0 | 0.0 | 0.071 | 0.426 |
| Manganese (mg) | 0.031 | n/a | 0.004 | 0.007 | 0.002 | 0.001 | 0.044 | 0.264 |
| Selenium (mcg) | 1.8 | 9.9 | 5.3 | 5.2 | 0.0 | 0.0 | 22.2 | 133.2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 378.756 | 79.998 | 2.876 | 0.0 | 461.63 | 2769.78 |
| Retinol (mcg) | 0.0 | 0.0 | 97.524 | 22.833 | 0.0 | 0.0 | 120.357 | 722.142 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 100.17 | 22.997 | 0.144 | 0.0 | 123.311 | 739.866 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 32.13 | 1.643 | 1.713 | 0.0 | 35.486 | 212.916 |
| Vitamin E (mg) | 0.02 | 0.11 | 0.11 | 0.16 | 0.01 | 0.0 | 0.4 | 2.4 |
| Vitamin D (IU) | n/a | n/a | 4.536 | 5.749 | n/a | n/a | 10.285 | 61.71 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.2 | 0.0 | 0.0 | 54.372 | 0.359 | 0.0 | 57.931 | 347.586 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.08 | 0.01 | 0.0 | 0.09 | 0.54 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.031 | 0.227 | 0.011 | 0.011 | 0.0 | 0.001 | 0.282 | 1.692 |
| Riboflavin (mg) | 0.019 | 0.11 | 0.144 | 0.079 | 0.0 | 0.0 | 0.352 | 2.112 |
| Niacin (mg) | 0.292 | 1.841 | 0.03 | 0.011 | 0.003 | 0.001 | 2.178 | 13.068 |
| Pantothenic acid (mg) | 0.025 | n/a | 0.155 | 0.237 | n/a | n/a | 0.417 | 2.502 |
| Vitamin B-6 (mg) | 0.003 | 0.189 | 0.026 | 0.023 | 0.001 | 0.003 | 0.246 | 1.476 |
| Folate (mcg) | 12.733 | 0.756 | 6.804 | 7.721 | 0.114 | 0.002 | 28.13 | 168.78 |
| Vitamin B-12 (mcg) | 0.0 | 0.72 | 0.31 | 0.21 | 0.0 | 0.0 | 1.24 | 7.44 |
| Choline (mg) | 1.0 | 40.1 | 6.2 | 41.2 | 0.0 | 0.1 | 88.6 | 531.6 |
| Folic acid (mcg) | 10.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.733 | 64.398 |
| Tryptophan (g) | 0.007 | n/a | 0.121 | 0.028 | n/a | 0.0 | 0.156 | 0.936 |
| Threonine (g) | 0.017 | n/a | 0.336 | 0.092 | n/a | 0.001 | 0.446 | 2.676 |
| Isoleucine (g) | 0.022 | n/a | 0.586 | 0.11 | n/a | 0.001 | 0.719 | 4.314 |
| Leucine (g) | 0.041 | n/a | 0.903 | 0.179 | n/a | 0.001 | 1.124 | 6.744 |
| Lysine (g) | 0.013 | n/a | 0.782 | 0.149 | n/a | 0.001 | 0.946 | 5.676 |
| Methionine (g) | 0.011 | n/a | 0.246 | 0.062 | n/a | 0.0 | 0.319 | 1.914 |
| Cystine (g) | 0.013 | n/a | 0.049 | 0.044 | n/a | 0.0 | 0.106 | 0.636 |
| Phenylalanine (g) | 0.029 | n/a | 0.495 | 0.112 | n/a | 0.001 | 0.636 | 3.816 |
| Tyrosine (g) | 0.017 | n/a | 0.454 | 0.082 | n/a | 0.0 | 0.553 | 3.318 |
| Valine (g) | 0.025 | n/a | 0.627 | 0.141 | n/a | 0.001 | 0.795 | 4.77 |
| Arginine (g) | 0.021 | n/a | 0.355 | 0.135 | n/a | 0.002 | 0.513 | 3.078 |
| Histidine (g) | 0.013 | n/a | 0.329 | 0.051 | n/a | 0.0 | 0.393 | 2.358 |
| Alanine (g) | 0.019 | n/a | 0.265 | 0.122 | n/a | 0.0 | 0.405 | 2.43 |
| Aspartic acid (g) | 0.025 | n/a | 0.605 | 0.218 | n/a | 0.002 | 0.85 | 5.1 |
| Glutamic acid (g) | 0.199 | n/a | 2.302 | 0.276 | n/a | 0.002 | 2.78 | 16.68 |
| Glycine (g) | 0.021 | n/a | 0.163 | 0.071 | n/a | 0.001 | 0.254 | 1.524 |
| Proline (g) | 0.067 | n/a | 1.062 | 0.084 | n/a | 0.0 | 1.213 | 7.278 |
| Serine (g) | 0.029 | n/a | 0.552 | 0.159 | n/a | 0.001 | 0.74 | 4.44 |
| Cholesterol (mg) | 0.0 | 37.8 | 39.69 | 69.485 | 0.0 | 0.0 | 146.975 | 881.85 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.057 | 4.011 | 7.972 | 0.509 | 0.001 | 0.0 | 12.55 | 75.3 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.085 | 0.009 | 0.094 | 0.564 |
| Monounsaturated Fat (g) | 0.054 | 5.613 | 3.549 | 0.626 | 0.0 | 0.0 | 9.843 | 59.058 |
| Polyunsaturated (g) | 0.093 | 1.051 | 0.355 | 0.223 | 0.002 | 0.0 | 1.725 | 10.35 |