Receta Salem College Ice Tea - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mint
1.17g 		cloves
0.63g 		water
355.2g 		tea
3.54g 		lemon juice
5.9g 		orange juice
64.5g 		pineapple juice
179.4g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.04 0.0 0.0 0.02 0.45 0.65 0.0 1.2 9.6
Total Fat (g) 0.01 0.13 0.0 0.0 0.0 0.13 0.22 0.0 0.48 3.84
Carbohydrates (g) 0.1 0.38 0.0 0.01 0.51 6.71 23.09 49.99 80.79 646.32
Ash (g) 0.02 0.04 0.36 0.0 0.02 0.26 n/a 0.0 0.69 5.52
Calories (kcal) 0.514 2.019 0.0 0.035 1.475 29.025 95.082 193.5 321.65 2573.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 0.04 354.84 3.53 5.35 56.95 154.95 0.02 576.69 4613.52
Caffeine (mg) n/a 0.0 0.0 0.709 0.0 0.0 0.0 0.0 0.709 5.672
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 n/a 0.14 5.42 17.9 49.96 73.43 587.44
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.0 0.1 0.4 0.0 0.8 6.4
Calcium (mg) 2.325 4.038 10.656 0.0 0.413 7.095 23.322 0.5 48.349 386.792
Iron (mg) 0.14 0.05 0.0 0.0 0.0 0.13 0.56 0.01 0.89 7.12
Magnesium (mg) 0.736 1.65 3.552 0.035 0.354 7.095 21.528 0.0 34.951 279.608
Phosphorus (mg) 0.701 0.656 0.0 0.035 0.354 10.965 14.352 0.0 27.064 216.512
Potassium (mg) 5.352 6.888 0.0 0.744 7.316 129.0 233.22 1.0 383.519 3068.152
Sodium (mg) 0.351 1.519 14.208 0.0 0.059 0.645 3.588 0.0 20.369 162.952
Zinc (mg) 0.01 0.01 0.04 0.0 0.0 0.03 0.2 0.0 0.29 2.32
Copper (mg) 0.003 0.002 0.036 0.0 0.002 0.026 0.126 0.0 0.194 1.552
Manganese (mg) 0.013 0.188 0.0 0.008 0.001 0.006 n/a 0.0 0.216 1.728
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.6 4.8
Vitamin A, IU (IU) 47.371 3.313 0.0 0.0 1.18 129.0 n/a 0.0 180.863 1446.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.372 0.169 0.0 0.0 0.059 6.45 0.0 0.0 9.05 72.4
Beta Carotene (mcg) n/a 0.525 0.0 n/a 0.177 21.285 5.382 0.0 27.369 218.952
Vitamin E (mg) n/a 0.05 0.0 n/a 0.01 0.03 0.04 0.0 0.12 0.96
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.531 74.175 0.0 0.0 74.706 597.648
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.5 0.0 0.0 2.7 32.3 78.6 0.0 114.2 913.6
Thiamin (mg) 0.001 0.001 0.0 0.0 0.002 0.058 0.108 0.0 0.169 1.352
Riboflavin (mg) 0.002 0.002 0.0 0.0 0.001 0.019 0.036 0.01 0.07 0.56
Niacin (mg) 0.011 0.009 0.0 0.0 0.006 0.258 0.359 0.0 0.643 5.144
Pantothenic acid (mg) 0.003 n/a 0.0 0.0 0.006 0.123 n/a 0.0 0.132 1.056
Vitamin B-6 (mg) 0.002 0.004 0.0 0.0 0.003 0.026 0.179 0.0 0.214 1.712
Folate (mcg) 1.227 0.581 0.0 0.177 0.767 19.35 32.292 0.0 54.394 435.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.0 n/a 0.3 4.0 5.9 0.0 10.5 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.008
Threonine (g) 0.002 n/a n/a 0.0 n/a 0.006 n/a n/a 0.008 0.064
Isoleucine (g) 0.002 n/a n/a 0.0 n/a 0.006 n/a n/a 0.008 0.064
Leucine (g) 0.003 n/a n/a 0.0 n/a 0.006 n/a n/a 0.009 0.072
Lysine (g) 0.002 n/a n/a 0.0 n/a 0.006 n/a n/a 0.008 0.064
Methionine (g) 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.008
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.006 n/a n/a 0.007 0.056
Phenylalanine (g) 0.002 n/a n/a 0.0 n/a 0.006 n/a n/a 0.008 0.064
Tyrosine (g) 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.008
Valine (g) 0.002 n/a n/a 0.0 n/a 0.006 n/a n/a 0.008 0.064
Arginine (g) 0.002 n/a n/a 0.0 n/a 0.032 n/a n/a 0.034 0.272
Histidine (g) 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.008
Alanine (g) 0.002 n/a n/a 0.0 n/a 0.013 n/a n/a 0.015 0.12
Aspartic acid (g) 0.005 n/a n/a 0.0 n/a 0.052 n/a n/a 0.056 0.448
Glutamic acid (g) 0.004 n/a n/a 0.0 n/a 0.019 n/a n/a 0.024 0.192
Glycine (g) 0.002 n/a n/a 0.0 n/a 0.006 n/a n/a 0.008 0.064
Proline (g) 0.002 n/a n/a 0.0 n/a 0.026 n/a n/a 0.027 0.216
Serine (g) 0.002 n/a n/a 0.0 n/a 0.006 n/a n/a 0.008 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.034 0.0 0.0 0.0 0.013 0.018 0.0 0.067 0.536
Phytosterols (mg) 0.117 1.6 n/a n/a n/a n/a n/a n/a 1.717 13.736
Monounsaturated Fat (g) 0.0 0.009 0.0 0.0 0.0 0.026 0.018 0.0 0.053 0.424
Polyunsaturated (g) 0.005 0.044 0.0 0.0 0.0 0.026 0.072 0.0 0.146 1.168