Receta Salisbury Steak For 6 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. fine, dry bread crumbs
1/4 c. finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mushroom soup
54.25g 		beef
113.4g 		egg
7.33g 		onion
16.5g 		pepper
0.02g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.87 19.7 0.92 0.18 0.0 0.0 21.68 130.08
Total Fat (g) 1.53 19.36 0.73 0.02 0.0 0.0 21.63 129.78
Carbohydrates (g) 4.37 0.0 0.06 1.54 0.01 0.0 5.98 35.88
Ash (g) 0.39 0.98 0.06 0.06 0.0 0.02 1.51 9.06
Calories (kcal) 35.263 258.548 10.487 6.6 0.043 0.0 310.94 1865.64
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.16 n/a n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a 0.02 0.33 n/a n/a 0.34 2.04
Fructose (g) n/a n/a 0.01 0.21 n/a n/a 0.22 1.32
Lactose (g) n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Maltose (g) n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.31 74.63 5.56 14.7 0.0 19.73 161.93 971.58
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 n/a 0.06 0.7 0.0 0.0 1.2 7.2
Galactose (g) n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.0 0.0 0.7 4.2
Calcium (mg) 0.0 7.938 3.887 3.795 0.073 0.593 16.285 97.71
Iron (mg) 0.0 1.92 0.13 0.03 0.0 0.0 2.09 12.54
Magnesium (mg) n/a 19.278 0.88 1.65 0.032 0.198 22.038 132.228
Phosphorus (mg) n/a 138.346 14.007 4.785 0.029 0.0 157.166 942.996
Potassium (mg) n/a 278.96 9.827 24.09 0.21 0.0 313.086 1878.516
Sodium (mg) 389.515 64.637 10.267 0.66 0.007 0.79 465.876 2795.256
Zinc (mg) n/a 4.07 0.08 0.03 0.0 0.0 4.18 25.08
Copper (mg) n/a 0.068 0.007 0.007 0.0 0.002 0.084 0.504
Manganese (mg) n/a 0.023 0.003 0.021 0.001 0.0 0.048 0.288
Selenium (mcg) n/a 13.7 2.3 0.1 0.0 0.0 16.1 96.6
Vitamin A, IU (IU) 328.213 0.0 35.713 0.33 0.05 0.0 364.306 2185.836
Retinol (mcg) n/a 0.0 10.193 0.0 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) n/a 0.0 10.267 0.0 0.003 0.0 10.269 61.614
Beta Carotene (mcg) n/a n/a 0.733 0.165 0.026 0.0 0.924 5.544
Vitamin E (mg) n/a n/a 0.07 0.0 0.0 0.0 0.07 0.42
Vitamin D (IU) n/a n/a 2.567 n/a n/a 0.0 2.567 15.402
Lycopene (mcg) n/a n/a 0.0 0.0 0.001 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) n/a n/a 24.273 0.66 0.034 0.0 24.968 149.808
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 1.2 7.2
Thiamin (mg) n/a 0.068 0.005 0.008 0.0 0.0 0.081 0.486
Riboflavin (mg) n/a 0.261 0.035 0.005 0.0 0.0 0.301 1.806
Niacin (mg) n/a 4.774 0.005 0.02 0.0 0.0 4.799 28.794
Pantothenic acid (mg) n/a 0.408 0.106 0.02 n/a 0.0 0.534 3.204
Vitamin B-6 (mg) n/a 0.272 0.01 0.02 0.0 0.0 0.302 1.812
Folate (mcg) n/a 7.938 3.447 3.135 0.002 0.0 14.521 87.126
Vitamin B-12 (mcg) n/a 2.17 0.09 0.0 0.0 0.0 2.26 13.56
Choline (mg) n/a n/a 18.4 1.0 0.0 0.0 19.4 116.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.002 n/a n/a 0.014 0.084
Threonine (g) n/a n/a 0.041 0.003 n/a n/a 0.044 0.264
Isoleucine (g) n/a n/a 0.049 0.002 n/a n/a 0.051 0.306
Leucine (g) n/a n/a 0.08 0.005 n/a n/a 0.085 0.51
Lysine (g) n/a n/a 0.067 0.007 n/a n/a 0.073 0.438
Methionine (g) n/a n/a 0.028 0.0 n/a n/a 0.028 0.168
Cystine (g) n/a n/a 0.02 0.0 n/a n/a 0.02 0.12
Phenylalanine (g) n/a n/a 0.05 0.005 n/a n/a 0.055 0.33
Tyrosine (g) n/a n/a 0.037 0.002 n/a n/a 0.038 0.228
Valine (g) n/a n/a 0.063 0.003 n/a n/a 0.066 0.396
Arginine (g) n/a n/a 0.06 0.017 n/a n/a 0.077 0.462
Histidine (g) n/a n/a 0.023 0.002 n/a n/a 0.024 0.144
Alanine (g) n/a n/a 0.054 0.003 n/a n/a 0.058 0.348
Aspartic acid (g) n/a n/a 0.098 0.015 n/a n/a 0.112 0.672
Glutamic acid (g) n/a n/a 0.123 0.043 n/a n/a 0.166 0.996
Glycine (g) n/a n/a 0.032 0.005 n/a n/a 0.036 0.216
Proline (g) n/a n/a 0.037 0.002 n/a n/a 0.039 0.234
Serine (g) n/a n/a 0.071 0.003 n/a n/a 0.074 0.444
Cholesterol (mg) 2.17 78.245 31.02 0.0 0.0 0.0 111.435 668.61
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.439 7.722 0.227 0.007 0.0 0.0 8.396 50.376
Phytosterols (mg) n/a n/a n/a 2.475 0.015 n/a 2.49 14.94
Monounsaturated Fat (g) n/a 8.403 0.279 0.002 0.0 0.0 8.684 52.104
Polyunsaturated (g) n/a 0.805 0.1 0.003 0.0 0.0 0.908 5.448