Receta Salisbury Steak with Mushroom Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 48.0g	pepper 1.05g	salt 1.5g	garlics 5.22g	sirloin 453.59g	spray 0.3g	butter 14.2g	wine 78.4g	flour 7.81g	wine vinegar 5.0g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	0.53	0.11	0.0	0.33	90.72	0.0	0.12	0.05	0.81	0.0	0.12	92.8	92.8
Total Fat (g)	0.05	0.03	0.0	0.03	45.36	0.24	11.52	0.0	0.08	0.0	11.52	68.82	68.82
Carbohydrates (g)	4.48	0.68	0.0	1.73	0.0	0.06	0.01	2.05	5.96	0.01	0.01	14.99	14.99
Ash (g)	0.17	0.05	1.5	0.08	4.45	0.0	0.3	0.22	0.04	0.01	0.01	6.8	6.8
Calories (kcal)	19.199	2.678	0.0	7.778	798.318	2.376	101.814	66.64	28.428	0.95	101.814	1129.995	1129.995
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.48	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.48	0.48
Glucose (dextrose) (g)	0.95	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.95	0.95
Fructose (g)	0.62	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.62	0.62
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	8.3	0.0	n/a	0.0	8.3	8.3
Water (g)	42.77	0.11	0.0	3.06	315.25	0.0	2.25	67.81	0.93	4.72	2.55	439.45	439.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.04	0.01	0.0	0.05	0.0	0.0	0.01	0.49	0.02	0.0	0.01	2.62	2.62
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.3	0.0	0.1	0.0	0.0	0.0	0.0	0.2	0.0	0.0	1.4	1.4
Calcium (mg)	11.039	4.589	0.36	9.448	54.431	0.0	3.408	6.272	1.172	0.3	3.408	94.426	94.426
Iron (mg)	0.1	0.3	0.0	0.09	10.16	0.0	0.0	0.36	0.36	0.02	0.0	11.41	11.41
Magnesium (mg)	4.8	2.037	0.015	1.305	90.718	n/a	0.284	9.408	1.718	0.2	0.284	110.769	110.769
Phosphorus (mg)	13.919	1.817	0.0	7.987	834.606	n/a	3.408	18.032	8.435	0.4	3.408	892.011	892.011
Potassium (mg)	70.076	13.22	0.12	20.932	1456.024	n/a	3.408	99.568	8.357	1.95	3.408	1677.062	1677.062
Sodium (mg)	1.92	0.462	581.37	0.887	299.369	0.177	81.792	3.136	0.156	0.4	1.562	971.232	971.232
Zinc (mg)	0.08	0.01	0.0	0.06	21.73	n/a	0.01	0.11	0.05	0.0	0.01	22.08	22.08
Copper (mg)	0.019	0.012	0.0	0.016	0.318	n/a	0.0	0.008	0.011	0.001	0.003	0.387	0.387
Manganese (mg)	0.062	0.059	0.002	0.087	0.045	n/a	0.0	0.102	0.053	0.003	0.0	0.413	0.413
Selenium (mcg)	0.2	0.0	0.0	0.7	75.3	n/a	0.1	0.2	2.6	n/a	0.1	79.4	79.4
Vitamin A, IU (IU)	0.96	3.14	0.0	0.47	0.0	0.0	354.858	1.568	0.0	0.0	354.858	715.853	715.853
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	95.282	0.0	0.0	n/a	95.282	190.564	190.564
Vitamin A, RAE (mcg_RAE)	0.0	0.158	0.0	0.0	0.0	n/a	97.128	0.0	0.0	0.0	97.128	194.414	194.414
Beta Carotene (mcg)	0.48	1.638	0.0	0.261	0.0	n/a	22.436	0.784	0.0	n/a	22.436	48.035	48.035
Vitamin E (mg)	0.01	0.01	0.0	0.0	1.45	n/a	0.33	0.0	0.0	n/a	0.33	2.14	2.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	7.952	n/a	n/a	n/a	n/a	7.952	7.952
Lycopene (mcg)	0.0	0.063	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	1.92	2.153	0.0	0.835	0.0	n/a	0.0	4.704	1.406	n/a	0.0	11.017	11.017
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.05	n/a	n/a	n/a	n/a	0.0	n/a	0.03	n/a	0.0	0.08	0.08
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.6	0.2	0.0	1.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.4	5.4
Thiamin (mg)	0.024	0.001	0.0	0.01	0.181	n/a	0.001	0.008	0.062	n/a	0.001	0.289	0.289
Riboflavin (mg)	0.014	0.003	0.0	0.006	0.726	n/a	0.004	0.024	0.038	n/a	0.004	0.819	0.819
Niacin (mg)	0.058	0.012	0.0	0.037	22.997	n/a	0.006	0.172	0.461	n/a	0.006	23.748	23.748
Pantothenic acid (mg)	0.058	n/a	0.0	0.031	2.722	n/a	0.016	0.024	0.034	n/a	0.016	2.9	2.9
Vitamin B-6 (mg)	0.058	0.004	0.0	0.065	1.678	n/a	0.0	0.047	0.003	n/a	0.0	1.854	1.854
Folate (mcg)	9.119	0.105	0.0	0.157	27.215	n/a	0.426	0.784	14.292	n/a	0.426	52.525	52.525
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	10.02	n/a	0.02	0.0	0.0	n/a	0.02	10.07	10.07
Choline (mg)	2.9	0.1	0.0	1.2	299.8	n/a	2.7	4.5	0.8	n/a	2.7	314.7	314.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	12.027	n/a	0.0	12.027	12.027
Tryptophan (g)	0.005	n/a	0.0	0.004	0.363	n/a	0.001	n/a	0.01	n/a	0.001	0.384	0.384
Threonine (g)	0.01	n/a	0.0	0.008	3.447	n/a	0.006	n/a	0.022	n/a	0.006	3.498	3.498
Isoleucine (g)	0.005	n/a	0.0	0.011	4.037	n/a	0.007	n/a	0.028	n/a	0.007	4.096	4.096
Leucine (g)	0.014	n/a	0.0	0.016	7.076	n/a	0.011	n/a	0.055	n/a	0.011	7.185	7.185
Lysine (g)	0.019	n/a	0.0	0.014	7.484	n/a	0.01	n/a	0.018	n/a	0.01	7.555	7.555
Methionine (g)	0.0	n/a	0.0	0.004	2.268	n/a	0.003	n/a	0.014	n/a	0.003	2.292	2.292
Cystine (g)	0.0	n/a	0.0	0.004	0.907	n/a	0.001	n/a	0.017	n/a	0.001	0.931	0.931
Phenylalanine (g)	0.014	n/a	0.0	0.009	3.629	n/a	0.006	n/a	0.041	n/a	0.006	3.704	3.704
Tyrosine (g)	0.005	n/a	0.0	0.004	2.722	n/a	0.006	n/a	0.024	n/a	0.006	2.766	2.766
Valine (g)	0.01	n/a	0.0	0.015	4.491	n/a	0.009	n/a	0.033	n/a	0.009	4.565	4.565
Arginine (g)	0.048	n/a	0.0	0.033	6.123	n/a	0.004	n/a	0.033	n/a	0.004	6.246	6.246
Histidine (g)	0.005	n/a	0.0	0.006	2.858	n/a	0.003	n/a	0.018	n/a	0.003	2.892	2.892
Alanine (g)	0.01	n/a	0.0	0.007	5.897	n/a	0.004	n/a	0.026	n/a	0.004	5.947	5.947
Aspartic acid (g)	0.043	n/a	0.0	0.026	8.165	n/a	0.009	n/a	0.034	n/a	0.009	8.285	8.285
Glutamic acid (g)	0.125	n/a	0.0	0.042	13.472	n/a	0.026	n/a	0.272	n/a	0.026	13.962	13.962
Glycine (g)	0.014	n/a	0.0	0.01	6.94	n/a	0.003	n/a	0.029	n/a	0.003	6.999	6.999
Proline (g)	0.005	n/a	0.0	0.005	5.126	n/a	0.011	n/a	0.094	n/a	0.011	5.252	5.252
Serine (g)	0.01	n/a	0.0	0.01	3.719	n/a	0.007	n/a	0.041	n/a	0.007	3.794	3.794
Cholesterol (mg)	0.0	0.0	0.0	0.0	294.834	0.0	30.53	0.0	0.0	n/a	30.53	355.894	355.894
Trans Fat (g)	n/a	n/a	n/a	n/a	2.903	0.0	n/a	n/a	n/a	0.0	n/a	2.903	2.903
Saturated Fat (g)	0.019	0.01	0.0	0.005	18.416	0.035	7.295	0.0	0.012	0.0	7.295	33.086	33.086
Phytosterols (mg)	7.2	0.966	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.166	8.166
Monounsaturated Fat (g)	0.005	0.011	0.0	0.001	19.731	0.167	2.985	0.0	0.007	n/a	2.985	25.891	25.891
Polyunsaturated (g)	0.01	0.012	0.0	0.013	1.542	0.029	0.432	0.0	0.032	n/a	0.432	2.502	2.502