Receta Sallie's Christmas Jam Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
41.67g |
cinnamon
0.43g |
nutmeg
0.75g |
salt
0.25g |
raisins
27.5g |
eggs
20.53g |
butter
18.92g |
sugar
36.67g |
jam
53.33g |
buttermilk
20.42g |
soda
0.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.02 | 0.0 | 0.0 | 0.84 | 2.58 | 0.16 | 0.04 | 0.2 | 0.68 | 0.0 | 8.83 | 105.96 |
| Total Fat (g) | 0.41 | 0.01 | 0.75 | 0.0 | 0.13 | 2.04 | 15.34 | 0.0 | 0.04 | 0.18 | 0.0 | 18.89 | 226.68 |
| Carbohydrates (g) | 31.8 | 0.35 | 0.0 | 0.0 | 21.77 | 0.16 | 0.01 | 35.97 | 36.73 | 0.98 | 0.0 | 127.76 | 1533.12 |
| Ash (g) | 0.2 | 0.02 | 0.0 | 0.25 | 0.51 | 0.18 | 0.4 | 0.17 | 0.12 | 0.18 | n/a | 2.01 | 24.12 |
| Calories (kcal) | 151.667 | 1.07 | 6.63 | 0.0 | 82.225 | 29.363 | 135.633 | 139.333 | 148.267 | 8.167 | 0.0 | 702.354 | 8428.248 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | 0.74 | 8.88 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.12 | 0.02 | n/a | 34.67 | n/a | n/a | n/a | 34.82 | 417.84 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 7.63 | 0.04 | n/a | 0.5 | n/a | n/a | n/a | 8.17 | 98.04 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 8.16 | 0.02 | n/a | 0.41 | n/a | n/a | n/a | 8.6 | 103.2 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.97 | 0.05 | 0.0 | 0.0 | 4.24 | 15.57 | 3.0 | 0.49 | 16.25 | 18.4 | 0.42 | 63.39 | 760.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 0.01 | 0.0 | 0.0 | 16.28 | 0.16 | 0.01 | 35.57 | 25.87 | 0.98 | 0.0 | 78.99 | 947.88 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.1 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 3.0 | 36.0 |
| Calcium (mg) | 6.25 | 4.342 | 0.0 | 0.06 | 13.75 | 10.883 | 4.54 | 30.433 | 10.667 | 23.683 | 0.017 | 104.625 | 1255.5 |
| Iron (mg) | 1.93 | 0.04 | 0.0 | 0.0 | 0.52 | 0.38 | 0.0 | 0.26 | 0.26 | 0.01 | 0.0 | 3.4 | 40.8 |
| Magnesium (mg) | 9.167 | 0.26 | 0.0 | 0.003 | 8.8 | 2.464 | 0.378 | 3.3 | 2.133 | 2.246 | 0.004 | 28.755 | 345.06 |
| Phosphorus (mg) | 45.0 | 0.277 | 0.0 | 0.0 | 27.775 | 39.219 | 4.54 | 1.467 | 10.133 | 18.171 | 0.0 | 146.582 | 1758.984 |
| Potassium (mg) | 44.583 | 1.868 | 0.0 | 0.02 | 205.975 | 27.515 | 4.54 | 48.767 | 41.067 | 30.829 | 0.008 | 405.171 | 4862.052 |
| Sodium (mg) | 0.833 | 0.043 | 0.0 | 96.895 | 3.025 | 28.747 | 108.96 | 10.267 | 17.067 | 21.438 | 0.025 | 287.299 | 3447.588 |
| Zinc (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.06 | 0.23 | 0.02 | 0.01 | 0.03 | 0.09 | 0.0 | 0.73 | 8.76 |
| Copper (mg) | 0.058 | 0.001 | n/a | 0.0 | 0.088 | 0.021 | 0.0 | 0.018 | 0.053 | 0.002 | 0.0 | 0.242 | 2.904 |
| Manganese (mg) | 0.283 | 0.076 | n/a | 0.0 | 0.083 | 0.008 | 0.0 | 0.022 | 0.021 | 0.0 | n/a | 0.493 | 5.916 |
| Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.0 | 0.2 | 6.5 | 0.2 | 0.4 | 1.1 | 0.4 | 0.0 | 22.9 | 274.8 |
| Vitamin A, IU (IU) | 0.0 | 1.278 | 0.0 | 0.0 | 0.0 | 99.997 | 472.728 | 0.0 | 0.0 | 5.308 | n/a | 579.311 | 6951.732 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.541 | 126.931 | 0.0 | 0.0 | 1.429 | 0.0 | 156.901 | 1882.812 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 28.747 | 129.39 | 0.0 | 0.0 | 1.429 | 0.0 | 159.631 | 1915.572 |
| Beta Carotene (mcg) | 0.0 | 0.485 | 0.0 | 0.0 | 0.0 | 2.053 | 29.888 | 0.0 | 0.0 | 0.204 | 0.0 | 32.631 | 391.572 |
| Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.2 | 0.44 | 0.0 | 0.06 | 0.01 | 0.0 | 0.78 | 9.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.187 | 10.593 | n/a | n/a | n/a | n/a | 17.78 | 213.36 |
| Lycopene (mcg) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.962 | 0.0 | 0.0 | 0.0 | 67.965 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.427 | 917.124 |
| Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.16 | 0.05 | n/a | n/a | 0.01 | 0.1 | 0.0 | n/a | n/a | 0.01 | n/a | 0.32 | 3.84 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 4.7 | 0.2 | 0.0 | 5.5 | 66.0 |
| Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.03 | 0.014 | 0.002 | 0.0 | 0.011 | 0.006 | 0.0 | 0.393 | 4.716 |
| Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.036 | 0.099 | 0.006 | 0.0 | 0.043 | 0.031 | 0.0 | 0.418 | 5.016 |
| Niacin (mg) | 2.458 | 0.006 | 0.0 | 0.0 | 0.212 | 0.014 | 0.008 | 0.04 | 0.021 | 0.012 | 0.0 | 2.772 | 33.264 |
| Pantothenic acid (mg) | 0.183 | 0.002 | 0.0 | 0.0 | 0.028 | 0.296 | 0.021 | 0.048 | 0.011 | 0.057 | n/a | 0.644 | 7.728 |
| Vitamin B-6 (mg) | 0.017 | 0.001 | 0.0 | 0.0 | 0.047 | 0.029 | 0.0 | 0.015 | 0.011 | 0.006 | 0.0 | 0.124 | 1.488 |
| Folate (mcg) | 76.25 | 0.026 | 0.0 | 0.0 | 1.375 | 9.651 | 0.568 | 0.367 | 5.867 | 1.021 | 0.0 | 95.123 | 1141.476 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.03 | 0.0 | 0.0 | 0.04 | 0.0 | 0.34 | 4.08 |
| Choline (mg) | 4.3 | 0.0 | n/a | 0.0 | 3.1 | 51.6 | 3.6 | 0.8 | 5.4 | 3.3 | 0.0 | 72.1 | 865.2 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.054 | 0.0 | 0.0 | 0.0 | 0.014 | 0.035 | 0.002 | n/a | 0.005 | 0.008 | n/a | 0.118 | 1.416 |
| Threonine (g) | 0.117 | 0.001 | 0.0 | 0.0 | 0.022 | 0.115 | 0.008 | n/a | 0.011 | 0.033 | n/a | 0.305 | 3.66 |
| Isoleucine (g) | 0.15 | 0.001 | 0.0 | 0.0 | 0.017 | 0.138 | 0.009 | n/a | 0.011 | 0.041 | n/a | 0.366 | 4.392 |
| Leucine (g) | 0.296 | 0.001 | 0.0 | 0.0 | 0.028 | 0.224 | 0.015 | n/a | 0.021 | 0.067 | n/a | 0.652 | 7.824 |
| Lysine (g) | 0.096 | 0.001 | 0.0 | 0.0 | 0.022 | 0.187 | 0.013 | n/a | 0.016 | 0.057 | n/a | 0.392 | 4.704 |
| Methionine (g) | 0.075 | 0.0 | 0.0 | 0.0 | 0.006 | 0.078 | 0.004 | n/a | 0.0 | 0.016 | n/a | 0.179 | 2.148 |
| Cystine (g) | 0.092 | 0.0 | 0.0 | 0.0 | 0.006 | 0.055 | 0.002 | n/a | 0.005 | 0.006 | n/a | 0.166 | 1.992 |
| Phenylalanine (g) | 0.217 | 0.001 | 0.0 | 0.0 | 0.039 | 0.14 | 0.008 | n/a | 0.011 | 0.035 | n/a | 0.448 | 5.376 |
| Tyrosine (g) | 0.129 | 0.001 | 0.0 | 0.0 | 0.003 | 0.103 | 0.008 | n/a | 0.016 | 0.029 | n/a | 0.287 | 3.444 |
| Valine (g) | 0.175 | 0.001 | 0.0 | 0.0 | 0.022 | 0.177 | 0.011 | n/a | 0.011 | 0.049 | n/a | 0.446 | 5.352 |
| Arginine (g) | 0.175 | 0.001 | 0.0 | 0.0 | 0.113 | 0.168 | 0.006 | n/a | 0.016 | 0.027 | n/a | 0.505 | 6.06 |
| Histidine (g) | 0.096 | 0.001 | 0.0 | 0.0 | 0.019 | 0.064 | 0.004 | n/a | 0.005 | 0.02 | n/a | 0.209 | 2.508 |
| Alanine (g) | 0.138 | 0.001 | 0.0 | 0.0 | 0.03 | 0.152 | 0.006 | n/a | 0.021 | 0.025 | n/a | 0.372 | 4.464 |
| Aspartic acid (g) | 0.183 | 0.002 | 0.0 | 0.0 | 0.03 | 0.273 | 0.011 | n/a | 0.091 | 0.053 | n/a | 0.644 | 7.728 |
| Glutamic acid (g) | 1.45 | 0.002 | 0.0 | 0.0 | 0.044 | 0.345 | 0.034 | n/a | 0.059 | 0.131 | n/a | 2.064 | 24.768 |
| Glycine (g) | 0.154 | 0.001 | 0.0 | 0.0 | 0.022 | 0.088 | 0.004 | n/a | 0.016 | 0.014 | n/a | 0.299 | 3.588 |
| Proline (g) | 0.5 | 0.002 | 0.0 | 0.0 | 0.069 | 0.105 | 0.015 | n/a | 0.011 | 0.067 | n/a | 0.768 | 9.216 |
| Serine (g) | 0.217 | 0.001 | 0.0 | 0.0 | 0.019 | 0.199 | 0.009 | n/a | 0.016 | 0.035 | n/a | 0.496 | 5.952 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.856 | 40.671 | 0.0 | 0.0 | 0.817 | 0.0 | 128.344 | 1540.128 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.067 | 0.002 | 0.675 | 0.0 | 0.017 | 0.637 | 9.717 | 0.0 | 0.005 | 0.112 | 0.0 | 11.231 | 134.772 |
| Phytosterols (mg) | n/a | 0.113 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6.4 | n/a | n/a | 6.513 | 78.156 |
| Monounsaturated Fat (g) | 0.038 | 0.001 | 0.036 | 0.0 | 0.014 | 0.782 | 3.976 | 0.0 | 0.021 | 0.051 | 0.0 | 4.919 | 59.028 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.011 | 0.279 | 0.575 | 0.0 | 0.0 | 0.006 | 0.0 | 1.043 | 12.516 |