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Receta Sally Kubick's Spaetzle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		eggs
16.43g 		milk
20.33g 		salt
0.0g 		water
473.6g 		baking powder
0.38g 		butter
18.9g 		Total Per Serving Total for Recipe
Protein (g) 4.3 2.07 0.69 n/a 0.0 0.0 0.16 7.22 43.32
Total Fat (g) 0.41 1.63 0.2 n/a 0.0 0.0 15.33 17.57 105.42
Carbohydrates (g) 31.8 0.13 1.01 n/a 0.0 0.0 0.01 32.95 197.7
Ash (g) 0.2 0.14 0.15 n/a 0.47 0.14 0.4 1.5 9.0
Calories (kcal) 151.667 23.49 8.54 n/a 0.0 0.0 135.513 319.21 1915.26
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.18
Fructose (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a 0.02 1.06 n/a n/a n/a n/a 1.08 6.48
Maltose (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 12.46 18.28 n/a 473.13 0.0 3.0 511.83 3070.98
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.13 1.06 n/a 0.0 0.0 0.01 1.31 7.86
Galactose (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 1.1 0.0 0.0 n/a 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 8.706 24.197 n/a 14.208 0.0 4.536 57.897 347.382
Iron (mg) 1.93 0.3 0.01 n/a 0.0 0.0 0.0 2.24 13.44
Magnesium (mg) 9.167 1.971 2.237 n/a 4.736 0.0 0.378 18.489 110.934
Phosphorus (mg) 45.0 31.375 19.317 n/a 0.0 0.0 4.536 100.228 601.368
Potassium (mg) 44.583 22.012 30.5 n/a 0.0 0.0 4.536 101.631 609.786
Sodium (mg) 0.833 22.997 8.947 n/a 18.944 104.88 108.864 265.465 1592.79
Zinc (mg) 0.29 0.18 0.09 n/a 0.05 0.0 0.02 0.62 3.72
Copper (mg) 0.058 0.016 0.002 n/a 0.047 0.0 0.0 0.124 0.744
Manganese (mg) 0.283 0.007 0.0 n/a 0.0 0.0 0.0 0.29 1.74
Selenium (mcg) 14.1 5.2 0.7 n/a 0.0 0.0 0.2 20.2 121.2
Vitamin A, IU (IU) 0.0 79.998 39.853 n/a 0.0 0.0 472.311 592.162 3552.972
Retinol (mcg) 0.0 22.833 11.793 n/a 0.0 0.0 126.819 161.445 968.67
Vitamin A, RAE (mcg_RAE) 0.0 22.997 11.793 n/a 0.0 0.0 129.276 164.067 984.402
Beta Carotene (mcg) 0.0 1.643 0.407 n/a 0.0 0.0 29.862 31.911 191.466
Vitamin E (mg) 0.03 0.16 0.0 n/a 0.0 0.0 0.44 0.62 3.72
Vitamin D (IU) n/a 5.749 10.573 n/a 0.0 n/a 10.584 26.907 161.442
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 54.372 0.0 n/a 0.0 0.0 0.0 61.872 371.232
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a n/a n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.16 0.08 0.0 n/a n/a n/a 0.0 0.24 1.44
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.011 0.004 n/a 0.0 0.0 0.002 0.347 2.082
Riboflavin (mg) 0.204 0.079 0.039 n/a 0.0 0.0 0.006 0.327 1.962
Niacin (mg) 2.458 0.011 0.018 n/a 0.0 0.0 0.008 2.496 14.976
Pantothenic acid (mg) 0.183 0.237 0.073 n/a 0.0 0.0 0.021 0.514 3.084
Vitamin B-6 (mg) 0.017 0.023 0.008 n/a 0.0 0.0 0.0 0.048 0.288
Folate (mcg) 76.25 7.721 1.017 n/a 0.0 0.0 0.567 85.554 513.324
Vitamin B-12 (mcg) 0.0 0.21 0.09 n/a 0.0 0.0 0.03 0.33 1.98
Choline (mg) 4.3 41.2 3.6 n/a 0.0 0.0 3.6 52.7 316.2
Folic acid (mcg) 64.167 0.0 0.0 n/a 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 0.028 0.008 n/a n/a n/a 0.002 0.092 0.552
Threonine (g) 0.117 0.092 0.018 n/a n/a n/a 0.008 0.235 1.41
Isoleucine (g) 0.15 0.11 0.039 n/a n/a n/a 0.009 0.308 1.848
Leucine (g) 0.296 0.179 0.077 n/a n/a n/a 0.015 0.567 3.402
Lysine (g) 0.096 0.149 0.059 n/a n/a n/a 0.013 0.318 1.908
Methionine (g) 0.075 0.062 0.016 n/a n/a n/a 0.004 0.157 0.942
Cystine (g) 0.092 0.044 0.024 n/a n/a n/a 0.002 0.162 0.972
Phenylalanine (g) 0.217 0.112 0.035 n/a n/a n/a 0.008 0.37 2.22
Tyrosine (g) 0.129 0.082 0.028 n/a n/a n/a 0.008 0.247 1.482
Valine (g) 0.175 0.141 0.045 n/a n/a n/a 0.011 0.372 2.232
Arginine (g) 0.175 0.135 0.02 n/a n/a n/a 0.006 0.336 2.016
Histidine (g) 0.096 0.051 0.016 n/a n/a n/a 0.004 0.167 1.002
Alanine (g) 0.138 0.122 0.022 n/a n/a n/a 0.006 0.287 1.722
Aspartic acid (g) 0.183 0.218 0.063 n/a n/a n/a 0.011 0.476 2.856
Glutamic acid (g) 1.45 0.276 0.159 n/a n/a n/a 0.034 1.919 11.514
Glycine (g) 0.154 0.071 0.012 n/a n/a n/a 0.004 0.241 1.446
Proline (g) 0.5 0.084 0.073 n/a n/a n/a 0.015 0.672 4.032
Serine (g) 0.217 0.159 0.043 n/a n/a n/a 0.009 0.428 2.568
Cholesterol (mg) 0.0 69.485 1.017 n/a 0.0 0.0 40.635 111.136 666.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.509 0.128 n/a 0.0 0.0 9.709 10.413 62.478
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.626 0.057 n/a 0.0 0.0 3.973 4.693 28.158
Polyunsaturated (g) 0.171 0.223 0.008 n/a 0.0 0.0 0.575 0.977 5.862