CookEatShare is also available in English
Cerrar

Receta Sally's Fruited Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. halved red or possibly green seedless grapes
1 (11 ounce.) can mandarin orange sections, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chicken breasts
126.18g
celery
29.96g
pineapple
80.7g
almonds
7.2g
Total Per Serving Total for Recipe
Protein (g) 26.31 0.21 0.28 1.53 28.33 169.98
Total Fat (g) 11.67 0.05 0.09 3.56 15.37 92.22
Carbohydrates (g) 0.0 0.89 16.3 1.56 18.75 112.5
Ash (g) 1.27 0.22 0.27 0.22 1.99 11.94
Calories (kcal) 217.03 4.794 62.945 41.4 326.168 1957.008
Starch (g) n/a 0.0 n/a 0.05 0.05 0.3
Sucrose (g) n/a 0.03 1.78 0.26 2.07 12.42
Glucose (dextrose) (g) n/a 0.16 6.05 0.01 6.23 37.38
Fructose (g) n/a 0.15 5.81 0.01 5.97 35.82
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.64 28.59 63.74 0.34 180.32 1081.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 13.64 0.28 14.47 86.82
Galactose (g) n/a 0.2 n/a 0.0 0.2 1.2
Dietary Fiber (g) 0.0 0.5 0.6 0.9 2.0 12.0
Calcium (mg) 13.88 11.985 11.298 19.008 56.171 337.026
Iron (mg) 0.93 0.06 0.31 0.27 1.57 9.42
Magnesium (mg) 31.545 3.296 12.912 19.296 67.049 402.294
Phosphorus (mg) 219.553 7.191 5.649 34.848 267.241 1603.446
Potassium (mg) 277.596 77.905 83.926 50.76 490.187 2941.122
Sodium (mg) 79.493 23.971 0.807 0.072 104.343 626.058
Zinc (mg) 1.01 0.04 0.1 0.22 1.37 8.22
Copper (mg) 0.05 0.012 0.081 0.072 0.215 1.29
Manganese (mg) 0.025 0.03 0.872 0.165 1.092 6.552
Selenium (mcg) 20.9 0.1 0.3 0.2 21.6 129.6
Vitamin A, IU (IU) 104.729 134.535 11.298 0.072 250.635 1503.81
Retinol (mcg) 30.283 0.0 0.0 0.0 30.283 181.698
Vitamin A, RAE (mcg_RAE) 31.545 6.592 0.807 0.0 38.944 233.664
Beta Carotene (mcg) 0.0 80.901 6.456 0.072 87.429 524.574
Vitamin E (mg) 0.39 0.08 0.01 1.89 2.37 14.22
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 84.796 0.0 0.072 84.868 509.208
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.05 0.08 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 6.0 0.0 6.9 41.4
Thiamin (mg) 0.076 0.006 0.073 0.015 0.169 1.014
Riboflavin (mg) 0.114 0.018 0.024 0.073 0.228 1.368
Niacin (mg) 12.504 0.096 0.234 0.244 13.078 78.468
Pantothenic acid (mg) 1.009 0.075 0.081 0.034 1.199 7.194
Vitamin B-6 (mg) 0.669 0.021 0.056 0.01 0.756 4.536
Folate (mcg) 5.047 10.787 4.035 3.6 23.469 140.814
Vitamin B-12 (mcg) 0.43 0.0 0.0 0.0 0.43 2.58
Choline (mg) 84.7 1.8 3.1 3.8 93.3 559.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.303 0.003 0.008 0.015 0.329 1.974
Threonine (g) 1.098 0.006 0.008 0.043 1.155 6.93
Isoleucine (g) 1.338 0.006 0.008 0.05 1.402 8.412
Leucine (g) 1.931 0.009 0.008 0.107 2.055 12.33
Lysine (g) 2.183 0.009 0.016 0.042 2.25 13.5
Methionine (g) 0.707 0.003 0.008 0.011 0.728 4.368
Cystine (g) 0.341 0.0 0.0 0.014 0.354 2.124
Phenylalanine (g) 1.035 0.006 0.008 0.081 1.129 6.774
Tyrosine (g) 0.858 0.003 0.008 0.032 0.901 5.406
Valine (g) 1.287 0.009 0.008 0.059 1.363 8.178
Arginine (g) 1.628 0.006 0.008 0.176 1.818 10.908
Histidine (g) 0.795 0.003 0.008 0.04 0.846 5.076
Alanine (g) 1.502 0.006 0.016 0.074 1.598 9.588
Aspartic acid (g) 2.347 0.036 0.065 0.21 2.657 15.942
Glutamic acid (g) 3.886 0.027 0.032 0.49 4.436 26.616
Glycine (g) 1.552 0.006 0.008 0.106 1.672 10.032
Proline (g) 1.199 0.006 0.008 0.074 1.287 7.722
Serine (g) 0.921 0.006 0.016 0.068 1.012 6.072
Cholesterol (mg) 80.755 0.0 0.0 0.0 80.755 484.53
Trans Fat (g) 0.151 n/a n/a 0.001 0.153 0.918
Saturated Fat (g) 3.356 0.012 0.008 0.269 3.645 21.87
Phytosterols (mg) n/a 1.798 n/a n/a 1.798 10.788
Monounsaturated Fat (g) 4.82 0.009 0.008 2.224 7.061 42.366
Polyunsaturated (g) 2.473 0.024 0.032 0.869 3.398 20.388