Receta Salmon And Red Pepper Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x gloves garlic chopped
6 c. fettucine cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
56.7g 		parsley
1.81g 		olive oil
3.38g 		lemon juice
11.44g 		bell pepper
73.19g 		basil
0.96g 		scallions
21.6g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 11.58 0.05 0.0 0.04 0.72 0.03 0.4 0.96 13.79 55.16
Total Fat (g) 7.61 0.01 3.38 0.0 0.22 0.01 0.04 0.72 11.98 47.92
Carbohydrates (g) 0.0 0.11 0.0 0.99 4.41 0.03 1.59 0.1 7.23 28.92
Ash (g) 0.64 0.04 0.0 0.03 0.34 0.01 0.17 0.2 1.44 5.76
Calories (kcal) 117.936 0.65 29.835 2.859 22.687 0.221 6.912 10.775 191.875 767.5
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 1.42 0.0 n/a 0.0 1.42 5.68
Fructose (g) n/a n/a n/a n/a 1.65 0.0 n/a 0.0 1.66 6.64
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.79 1.58 0.0 10.38 67.48 0.88 19.4 0.52 137.04 548.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.0 0.27 3.07 0.0 0.5 0.02 3.89 15.56
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.5 0.0 0.6 0.0 2.2 8.8
Calcium (mg) 5.103 2.491 0.034 0.801 5.123 1.699 15.552 27.725 58.527 234.108
Iron (mg) 0.19 0.11 0.02 0.0 0.31 0.03 0.32 0.02 1.01 4.04
Magnesium (mg) 15.309 0.903 0.0 0.686 8.782 0.614 4.32 0.95 31.564 126.256
Phosphorus (mg) 136.08 1.047 0.0 0.686 19.028 0.538 7.992 18.225 183.596 734.384
Potassium (mg) 205.821 10.0 0.034 14.183 154.42 2.832 59.616 3.125 450.03 1800.12
Sodium (mg) 33.453 1.011 0.068 0.114 2.927 0.038 3.456 38.225 79.292 317.168
Zinc (mg) 0.2 0.02 0.0 0.01 0.18 0.01 0.08 0.1 0.6 2.4
Copper (mg) 0.028 0.003 0.0 0.003 0.015 0.004 0.017 0.006 0.076 0.304
Manganese (mg) 0.006 0.003 0.0 0.001 0.081 0.011 0.035 0.002 0.138 0.552
Selenium (mcg) 13.6 0.0 0.0 0.0 0.1 0.0 0.1 0.4 14.3 57.2
Vitamin A, IU (IU) 28.35 152.053 0.0 2.288 2291.422 50.64 215.352 11.05 2751.155 11004.62
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.925 2.925 11.7
Vitamin A, RAE (mcg_RAE) n/a 7.599 0.0 0.114 114.9 2.534 10.8 3.0 138.948 555.792
Beta Carotene (mcg) n/a 91.225 0.0 0.343 1188.524 30.163 129.168 0.775 1440.198 5760.792
Vitamin E (mg) 2.01 0.01 0.48 0.02 1.16 0.01 0.12 0.01 3.82 15.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 100.376 0.0 1.029 37.324 54.24 245.592 0.0 438.562 1754.248
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.04 0.0 n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.17 0.01 0.03 n/a 0.1 0.0 n/a n/a 0.31 1.24
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.04 0.16
Vitamin C (mg) 2.2 2.4 0.0 5.3 93.5 0.2 4.1 0.0 107.6 430.4
Thiamin (mg) 0.119 0.002 0.0 0.003 0.037 0.0 0.013 0.001 0.175 0.7
Riboflavin (mg) 0.091 0.002 0.0 0.001 0.066 0.001 0.017 0.012 0.19 0.76
Niacin (mg) 4.916 0.024 0.0 0.011 0.717 0.009 0.114 0.003 5.794 23.176
Pantothenic acid (mg) 0.879 0.007 0.0 0.011 0.234 0.002 0.017 0.008 1.159 4.636
Vitamin B-6 (mg) 0.363 0.002 0.0 0.006 0.212 0.002 0.013 0.001 0.598 2.392
Folate (mcg) 14.742 2.744 0.0 1.487 33.665 0.653 13.824 0.25 67.364 269.456
Vitamin B-12 (mcg) 1.83 0.0 0.0 0.0 0.0 0.0 0.0 0.06 1.89 7.56
Choline (mg) 44.5 0.2 0.0 0.6 4.1 0.1 1.2 0.4 51.2 204.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 0.001 0.0 n/a 0.007 0.0 0.004 0.013 0.145 0.58
Threonine (g) 0.488 0.002 0.0 n/a 0.029 0.001 0.015 0.037 0.572 2.288
Isoleucine (g) 0.55 0.002 0.0 n/a 0.015 0.001 0.017 0.049 0.634 2.536
Leucine (g) 0.919 0.004 0.0 n/a 0.029 0.002 0.024 0.093 1.07 4.28
Lysine (g) 1.06 0.003 0.0 n/a 0.029 0.001 0.019 0.075 1.188 4.752
Methionine (g) 0.357 0.001 0.0 n/a 0.007 0.0 0.004 0.026 0.395 1.58
Cystine (g) 0.125 0.0 0.0 n/a 0.015 0.0 n/a 0.003 0.143 0.572
Phenylalanine (g) 0.482 0.003 0.0 n/a 0.037 0.001 0.013 0.052 0.587 2.348
Tyrosine (g) 0.431 0.001 0.0 n/a 0.007 0.001 0.011 0.058 0.51 2.04
Valine (g) 0.629 0.003 0.0 n/a 0.022 0.001 0.017 0.063 0.736 2.944
Arginine (g) 0.692 0.002 0.0 n/a 0.029 0.001 0.028 0.039 0.792 3.168
Histidine (g) 0.312 0.001 0.0 n/a 0.015 0.0 0.006 0.027 0.362 1.448
Alanine (g) 0.72 0.004 0.0 n/a 0.022 0.001 0.017 0.029 0.793 3.172
Aspartic acid (g) 1.151 0.005 0.0 n/a 0.205 0.003 0.037 0.067 1.468 5.872
Glutamic acid (g) 1.605 0.005 0.0 n/a 0.154 0.003 0.082 0.218 2.065 8.26
Glycine (g) 0.544 0.003 0.0 n/a 0.022 0.001 0.019 0.019 0.609 2.436
Proline (g) 0.408 0.004 0.0 n/a 0.015 0.001 0.026 0.116 0.569 2.276
Serine (g) 0.51 0.003 0.0 n/a 0.037 0.001 0.017 0.057 0.625 2.5
Cholesterol (mg) 31.185 0.0 0.0 0.0 0.0 0.0 0.0 2.2 33.385 133.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.729 0.002 0.466 0.0 0.022 0.0 0.006 0.433 2.659 10.636
Phytosterols (mg) n/a 0.09 7.459 n/a n/a n/a n/a n/a 7.549 30.196
Monounsaturated Fat (g) 2.138 0.005 2.462 0.0 0.0 0.001 0.006 0.21 4.822 19.288
Polyunsaturated (g) 2.206 0.002 0.355 0.0 0.051 0.004 0.015 0.029 2.662 10.648