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Receta Salmon And Scallop Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Salt-free saltine cracker crumbs
3 x Egg substitutes
    Salt and white pepper to taste
1/2 x Yellow bell pepper, finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cracker
9.45g
egg substitutes
0.0g
garlic
1.31g
ginger
0.93g
cilantro
0.57g
sauce
0.2g
pepper
0.0g
salt
0.0g
salmon
37.8g
sea scallops
37.8g
bell pepper
8.13g
bell pepper
8.13g
bell pepper
0.0g
olive oil
2.25g
papaya
31.27g
relish
2.5g
Total Per Serving Total for Recipe
Protein (g) 0.88 n/a 0.08 0.02 0.01 0.0 n/a n/a 7.72 6.34 0.07 0.08 n/a 0.0 0.19 0.04 15.44 92.64
Total Fat (g) 0.16 n/a 0.01 0.01 0.0 0.0 n/a n/a 5.07 0.29 0.01 0.02 n/a 2.25 0.04 0.01 7.88 47.28
Carbohydrates (g) 7.65 n/a 0.43 0.17 0.02 0.0 n/a n/a 0.0 0.89 0.38 0.49 n/a 0.0 3.07 0.48 13.57 81.42
Ash (g) 0.06 n/a 0.02 0.01 0.01 0.0 n/a n/a 0.43 0.58 0.03 0.04 n/a 0.0 0.19 n/a 1.37 8.22
Calories (kcal) 36.194 n/a 1.944 0.744 0.13 0.024 n/a n/a 78.624 33.264 1.626 2.521 n/a 19.89 12.194 2.1 189.255 1135.53
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.16 n/a n/a n/a n/a 0.25 1.5
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.18 n/a n/a n/a n/a 0.27 1.62
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.72 n/a 0.76 0.73 0.52 0.19 n/a n/a 24.53 29.7 7.63 7.5 n/a 0.0 27.77 1.9 101.96 611.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a 0.01 0.02 0.0 0.0 n/a n/a n/a 0.0 0.2 0.34 n/a 0.0 1.84 0.25 2.7 16.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.2 n/a 0.0 0.6 0.0 1.2 7.2
Calcium (mg) 2.174 n/a 2.362 0.149 0.38 0.024 n/a n/a 3.402 9.072 0.813 0.569 n/a 0.023 7.504 0.35 26.821 160.926
Iron (mg) 0.44 n/a 0.02 0.01 0.01 0.0 n/a n/a 0.13 0.11 0.03 0.03 n/a 0.01 0.03 0.01 0.83 4.98
Magnesium (mg) 2.268 n/a 0.326 0.4 0.147 0.024 n/a n/a 10.206 21.168 0.813 0.976 n/a 0.0 3.127 0.35 39.805 238.83
Phosphorus (mg) 9.828 n/a 1.997 0.316 0.272 0.045 n/a n/a 90.72 82.782 1.626 2.114 n/a 0.0 1.563 1.1 192.364 1154.184
Potassium (mg) 10.868 n/a 5.233 3.86 2.952 0.252 n/a n/a 137.214 121.716 14.23 17.158 n/a 0.023 80.355 4.65 398.51 2391.06
Sodium (mg) 2.646 n/a 0.222 0.121 0.261 1.245 n/a n/a 22.302 60.858 0.244 0.325 n/a 0.045 0.938 9.45 98.657 591.942
Zinc (mg) 0.07 n/a 0.02 0.0 0.0 0.0 n/a n/a 0.14 0.36 0.01 0.02 n/a 0.0 0.02 0.01 0.64 3.84
Copper (mg) 0.022 n/a 0.004 0.002 0.001 0.0 n/a n/a 0.019 0.019 0.006 0.002 n/a 0.0 0.006 0.001 0.082 0.492
Manganese (mg) 0.089 n/a 0.022 0.002 0.002 0.0 n/a n/a 0.004 0.034 0.01 0.009 n/a 0.0 0.003 n/a 0.175 1.05
Selenium (mcg) 4.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 9.1 8.4 0.0 0.0 n/a 0.0 0.2 0.0 21.9 131.4
Vitamin A, IU (IU) 0.0 n/a 0.117 0.0 38.239 3.225 n/a n/a 18.9 18.9 30.087 254.602 n/a 0.0 342.057 n/a 706.128 4236.768
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 5.67 0.0 0.0 n/a 0.0 0.0 0.0 5.67 34.02
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 1.91 0.161 n/a n/a n/a 5.67 1.464 12.767 n/a 0.0 17.197 0.525 39.693 238.158
Beta Carotene (mcg) 0.0 n/a 0.065 0.0 22.27 1.807 n/a n/a n/a 0.0 16.914 132.058 n/a 0.0 86.296 4.95 264.361 1586.166
Vitamin E (mg) 0.04 n/a 0.0 0.0 0.01 0.0 n/a n/a 1.34 0.0 0.03 0.13 n/a 0.32 0.23 0.01 2.12 12.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.182 n/a 0.209 0.0 4.902 0.02 n/a n/a n/a 0.0 27.729 4.147 n/a 0.0 23.45 9.175 76.813 460.878
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.0 0.0 0.01 n/a 0.02 n/a n/a 0.14 0.84
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 n/a 0.4 0.0 0.2 0.0 n/a n/a 1.5 1.1 6.5 10.4 n/a 0.0 19.3 0.5 40.0 240.0
Thiamin (mg) 0.066 n/a 0.003 0.0 0.0 0.0 n/a n/a 0.079 0.004 0.005 0.004 n/a 0.0 0.009 0.001 0.172 1.032
Riboflavin (mg) 0.044 n/a 0.001 0.0 0.001 0.0 n/a n/a 0.06 0.026 0.002 0.007 n/a 0.0 0.009 0.001 0.155 0.93
Niacin (mg) 0.54 n/a 0.009 0.007 0.006 0.0 n/a n/a 3.277 0.435 0.039 0.08 n/a 0.0 0.106 0.024 4.523 27.138
Pantothenic acid (mg) 0.044 n/a 0.008 0.002 0.003 0.0 n/a n/a 0.586 0.053 0.008 0.026 n/a 0.0 0.069 n/a 0.799 4.794
Vitamin B-6 (mg) 0.004 n/a 0.016 0.001 0.001 0.0 n/a n/a 0.242 0.057 0.018 0.024 n/a 0.0 0.006 0.003 0.372 2.232
Folate (mcg) 12.852 n/a 0.039 0.102 0.351 0.002 n/a n/a 9.828 6.048 0.813 3.741 n/a 0.0 11.881 0.65 46.308 277.848
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.22 0.58 0.0 0.0 n/a 0.0 0.0 0.0 1.8 10.8
Choline (mg) 1.9 n/a 0.3 0.3 0.1 0.0 n/a n/a 29.7 24.6 0.4 0.5 n/a 0.0 1.9 0.3 59.9 359.4
Folic acid (mcg) 10.773 n/a 0.0 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 10.775 64.65
Tryptophan (g) 0.01 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.079 0.072 0.001 0.001 n/a 0.0 0.003 n/a 0.167 1.002
Threonine (g) 0.024 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.325 0.272 0.003 0.003 n/a 0.0 0.003 n/a 0.633 3.798
Isoleucine (g) 0.032 n/a 0.003 0.0 n/a 0.0 n/a n/a 0.367 0.276 0.002 0.002 n/a 0.0 0.003 n/a 0.685 4.11
Leucine (g) 0.06 n/a 0.004 0.001 n/a 0.0 n/a n/a 0.612 0.446 0.003 0.003 n/a 0.0 0.006 n/a 1.136 6.816
Lysine (g) 0.017 n/a 0.004 0.001 n/a 0.0 n/a n/a 0.707 0.473 0.003 0.003 n/a 0.0 0.009 n/a 1.216 7.296
Methionine (g) 0.015 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.238 0.144 0.001 0.001 n/a 0.0 0.0 n/a 0.4 2.4
Cystine (g) 0.02 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.083 0.083 0.001 0.002 n/a 0.0 n/a n/a 0.19 1.14
Phenylalanine (g) 0.043 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.321 0.227 0.007 0.004 n/a 0.0 0.003 n/a 0.609 3.654
Tyrosine (g) 0.024 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.287 0.204 0.001 0.001 n/a 0.0 0.003 n/a 0.521 3.126
Valine (g) 0.037 n/a 0.004 0.001 n/a 0.0 n/a n/a 0.42 0.276 0.003 0.002 n/a 0.0 0.003 n/a 0.746 4.476
Arginine (g) 0.03 n/a 0.008 0.0 n/a 0.0 n/a n/a 0.461 0.461 0.002 0.003 n/a 0.0 0.003 n/a 0.97 5.82
Histidine (g) 0.019 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.208 0.121 0.001 0.002 n/a 0.0 0.003 n/a 0.355 2.13
Alanine (g) 0.026 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.48 0.386 0.003 0.002 n/a 0.0 0.003 n/a 0.903 5.418
Aspartic acid (g) 0.035 n/a 0.006 0.002 n/a 0.0 n/a n/a 0.767 0.612 0.017 0.023 n/a 0.0 0.016 n/a 1.479 8.874
Glutamic acid (g) 0.306 n/a 0.011 0.001 n/a 0.0 n/a n/a 1.07 0.862 0.015 0.017 n/a 0.0 0.009 n/a 2.292 13.752
Glycine (g) 0.03 n/a 0.003 0.0 n/a 0.0 n/a n/a 0.363 0.397 0.002 0.002 n/a 0.0 0.006 n/a 0.804 4.824
Proline (g) 0.103 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.272 0.261 0.002 0.002 n/a 0.0 0.003 n/a 0.644 3.864
Serine (g) 0.043 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.34 0.284 0.004 0.004 n/a 0.0 0.006 n/a 0.684 4.104
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 20.79 12.474 0.0 0.0 n/a 0.0 0.0 0.0 33.264 199.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 n/a 0.001 0.002 0.0 0.0 n/a n/a 1.153 0.03 0.005 0.002 n/a 0.311 0.013 0.002 1.545 9.27
Phytosterols (mg) n/a n/a n/a 0.14 0.028 n/a n/a n/a n/a n/a 0.732 n/a n/a 4.973 n/a n/a 5.872 35.232
Monounsaturated Fat (g) 0.014 n/a 0.0 0.001 0.002 0.0 n/a n/a 1.425 0.015 0.001 0.0 n/a 1.642 0.013 0.005 3.117 18.702
Polyunsaturated (g) 0.068 n/a 0.003 0.001 0.0 0.001 n/a n/a 1.47 0.098 0.005 0.006 n/a 0.237 0.009 0.006 1.905 11.43