Receta Salmon And Scallop Cakes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cracker
9.45g |
egg substitutes
0.0g |
garlic
1.31g |
ginger
0.93g |
cilantro
0.57g |
sauce
0.2g |
pepper
0.0g |
salt
0.0g |
salmon
37.8g |
sea scallops
37.8g |
bell pepper
8.13g |
bell pepper
8.13g |
bell pepper
0.0g |
olive oil
2.25g |
papaya
31.27g |
relish
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.88 | n/a | 0.08 | 0.02 | 0.01 | 0.0 | n/a | n/a | 7.72 | 6.34 | 0.07 | 0.08 | n/a | 0.0 | 0.19 | 0.04 | 15.44 | 92.64 |
Total Fat (g) | 0.16 | n/a | 0.01 | 0.01 | 0.0 | 0.0 | n/a | n/a | 5.07 | 0.29 | 0.01 | 0.02 | n/a | 2.25 | 0.04 | 0.01 | 7.88 | 47.28 |
Carbohydrates (g) | 7.65 | n/a | 0.43 | 0.17 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.89 | 0.38 | 0.49 | n/a | 0.0 | 3.07 | 0.48 | 13.57 | 81.42 |
Ash (g) | 0.06 | n/a | 0.02 | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.43 | 0.58 | 0.03 | 0.04 | n/a | 0.0 | 0.19 | n/a | 1.37 | 8.22 |
Calories (kcal) | 36.194 | n/a | 1.944 | 0.744 | 0.13 | 0.024 | n/a | n/a | 78.624 | 33.264 | 1.626 | 2.521 | n/a | 19.89 | 12.194 | 2.1 | 189.255 | 1135.53 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.16 | n/a | n/a | n/a | n/a | 0.25 | 1.5 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.18 | n/a | n/a | n/a | n/a | 0.27 | 1.62 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.72 | n/a | 0.76 | 0.73 | 0.52 | 0.19 | n/a | n/a | 24.53 | 29.7 | 7.63 | 7.5 | n/a | 0.0 | 27.77 | 1.9 | 101.96 | 611.76 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | n/a | 0.01 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.34 | n/a | 0.0 | 1.84 | 0.25 | 2.7 | 16.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.6 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 2.174 | n/a | 2.362 | 0.149 | 0.38 | 0.024 | n/a | n/a | 3.402 | 9.072 | 0.813 | 0.569 | n/a | 0.023 | 7.504 | 0.35 | 26.821 | 160.926 |
Iron (mg) | 0.44 | n/a | 0.02 | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.13 | 0.11 | 0.03 | 0.03 | n/a | 0.01 | 0.03 | 0.01 | 0.83 | 4.98 |
Magnesium (mg) | 2.268 | n/a | 0.326 | 0.4 | 0.147 | 0.024 | n/a | n/a | 10.206 | 21.168 | 0.813 | 0.976 | n/a | 0.0 | 3.127 | 0.35 | 39.805 | 238.83 |
Phosphorus (mg) | 9.828 | n/a | 1.997 | 0.316 | 0.272 | 0.045 | n/a | n/a | 90.72 | 82.782 | 1.626 | 2.114 | n/a | 0.0 | 1.563 | 1.1 | 192.364 | 1154.184 |
Potassium (mg) | 10.868 | n/a | 5.233 | 3.86 | 2.952 | 0.252 | n/a | n/a | 137.214 | 121.716 | 14.23 | 17.158 | n/a | 0.023 | 80.355 | 4.65 | 398.51 | 2391.06 |
Sodium (mg) | 2.646 | n/a | 0.222 | 0.121 | 0.261 | 1.245 | n/a | n/a | 22.302 | 60.858 | 0.244 | 0.325 | n/a | 0.045 | 0.938 | 9.45 | 98.657 | 591.942 |
Zinc (mg) | 0.07 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.14 | 0.36 | 0.01 | 0.02 | n/a | 0.0 | 0.02 | 0.01 | 0.64 | 3.84 |
Copper (mg) | 0.022 | n/a | 0.004 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.019 | 0.019 | 0.006 | 0.002 | n/a | 0.0 | 0.006 | 0.001 | 0.082 | 0.492 |
Manganese (mg) | 0.089 | n/a | 0.022 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.004 | 0.034 | 0.01 | 0.009 | n/a | 0.0 | 0.003 | n/a | 0.175 | 1.05 |
Selenium (mcg) | 4.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.1 | 8.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 21.9 | 131.4 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.117 | 0.0 | 38.239 | 3.225 | n/a | n/a | 18.9 | 18.9 | 30.087 | 254.602 | n/a | 0.0 | 342.057 | n/a | 706.128 | 4236.768 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5.67 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.67 | 34.02 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 1.91 | 0.161 | n/a | n/a | n/a | 5.67 | 1.464 | 12.767 | n/a | 0.0 | 17.197 | 0.525 | 39.693 | 238.158 |
Beta Carotene (mcg) | 0.0 | n/a | 0.065 | 0.0 | 22.27 | 1.807 | n/a | n/a | n/a | 0.0 | 16.914 | 132.058 | n/a | 0.0 | 86.296 | 4.95 | 264.361 | 1586.166 |
Vitamin E (mg) | 0.04 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 1.34 | 0.0 | 0.03 | 0.13 | n/a | 0.32 | 0.23 | 0.01 | 2.12 | 12.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.182 | n/a | 0.209 | 0.0 | 4.902 | 0.02 | n/a | n/a | n/a | 0.0 | 27.729 | 4.147 | n/a | 0.0 | 23.45 | 9.175 | 76.813 | 460.878 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.0 | 0.0 | 0.01 | n/a | 0.02 | n/a | n/a | 0.14 | 0.84 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.5 | 1.1 | 6.5 | 10.4 | n/a | 0.0 | 19.3 | 0.5 | 40.0 | 240.0 |
Thiamin (mg) | 0.066 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.079 | 0.004 | 0.005 | 0.004 | n/a | 0.0 | 0.009 | 0.001 | 0.172 | 1.032 |
Riboflavin (mg) | 0.044 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.06 | 0.026 | 0.002 | 0.007 | n/a | 0.0 | 0.009 | 0.001 | 0.155 | 0.93 |
Niacin (mg) | 0.54 | n/a | 0.009 | 0.007 | 0.006 | 0.0 | n/a | n/a | 3.277 | 0.435 | 0.039 | 0.08 | n/a | 0.0 | 0.106 | 0.024 | 4.523 | 27.138 |
Pantothenic acid (mg) | 0.044 | n/a | 0.008 | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.586 | 0.053 | 0.008 | 0.026 | n/a | 0.0 | 0.069 | n/a | 0.799 | 4.794 |
Vitamin B-6 (mg) | 0.004 | n/a | 0.016 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.242 | 0.057 | 0.018 | 0.024 | n/a | 0.0 | 0.006 | 0.003 | 0.372 | 2.232 |
Folate (mcg) | 12.852 | n/a | 0.039 | 0.102 | 0.351 | 0.002 | n/a | n/a | 9.828 | 6.048 | 0.813 | 3.741 | n/a | 0.0 | 11.881 | 0.65 | 46.308 | 277.848 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.22 | 0.58 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Choline (mg) | 1.9 | n/a | 0.3 | 0.3 | 0.1 | 0.0 | n/a | n/a | 29.7 | 24.6 | 0.4 | 0.5 | n/a | 0.0 | 1.9 | 0.3 | 59.9 | 359.4 |
Folic acid (mcg) | 10.773 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10.775 | 64.65 |
Tryptophan (g) | 0.01 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.079 | 0.072 | 0.001 | 0.001 | n/a | 0.0 | 0.003 | n/a | 0.167 | 1.002 |
Threonine (g) | 0.024 | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.325 | 0.272 | 0.003 | 0.003 | n/a | 0.0 | 0.003 | n/a | 0.633 | 3.798 |
Isoleucine (g) | 0.032 | n/a | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.367 | 0.276 | 0.002 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.685 | 4.11 |
Leucine (g) | 0.06 | n/a | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.612 | 0.446 | 0.003 | 0.003 | n/a | 0.0 | 0.006 | n/a | 1.136 | 6.816 |
Lysine (g) | 0.017 | n/a | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.707 | 0.473 | 0.003 | 0.003 | n/a | 0.0 | 0.009 | n/a | 1.216 | 7.296 |
Methionine (g) | 0.015 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.238 | 0.144 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.4 | 2.4 |
Cystine (g) | 0.02 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.083 | 0.083 | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | 0.19 | 1.14 |
Phenylalanine (g) | 0.043 | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.321 | 0.227 | 0.007 | 0.004 | n/a | 0.0 | 0.003 | n/a | 0.609 | 3.654 |
Tyrosine (g) | 0.024 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.287 | 0.204 | 0.001 | 0.001 | n/a | 0.0 | 0.003 | n/a | 0.521 | 3.126 |
Valine (g) | 0.037 | n/a | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.42 | 0.276 | 0.003 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.746 | 4.476 |
Arginine (g) | 0.03 | n/a | 0.008 | 0.0 | n/a | 0.0 | n/a | n/a | 0.461 | 0.461 | 0.002 | 0.003 | n/a | 0.0 | 0.003 | n/a | 0.97 | 5.82 |
Histidine (g) | 0.019 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.208 | 0.121 | 0.001 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.355 | 2.13 |
Alanine (g) | 0.026 | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.48 | 0.386 | 0.003 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.903 | 5.418 |
Aspartic acid (g) | 0.035 | n/a | 0.006 | 0.002 | n/a | 0.0 | n/a | n/a | 0.767 | 0.612 | 0.017 | 0.023 | n/a | 0.0 | 0.016 | n/a | 1.479 | 8.874 |
Glutamic acid (g) | 0.306 | n/a | 0.011 | 0.001 | n/a | 0.0 | n/a | n/a | 1.07 | 0.862 | 0.015 | 0.017 | n/a | 0.0 | 0.009 | n/a | 2.292 | 13.752 |
Glycine (g) | 0.03 | n/a | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.363 | 0.397 | 0.002 | 0.002 | n/a | 0.0 | 0.006 | n/a | 0.804 | 4.824 |
Proline (g) | 0.103 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.272 | 0.261 | 0.002 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.644 | 3.864 |
Serine (g) | 0.043 | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.34 | 0.284 | 0.004 | 0.004 | n/a | 0.0 | 0.006 | n/a | 0.684 | 4.104 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 20.79 | 12.474 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 33.264 | 199.584 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | n/a | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | 1.153 | 0.03 | 0.005 | 0.002 | n/a | 0.311 | 0.013 | 0.002 | 1.545 | 9.27 |
Phytosterols (mg) | n/a | n/a | n/a | 0.14 | 0.028 | n/a | n/a | n/a | n/a | n/a | 0.732 | n/a | n/a | 4.973 | n/a | n/a | 5.872 | 35.232 |
Monounsaturated Fat (g) | 0.014 | n/a | 0.0 | 0.001 | 0.002 | 0.0 | n/a | n/a | 1.425 | 0.015 | 0.001 | 0.0 | n/a | 1.642 | 0.013 | 0.005 | 3.117 | 18.702 |
Polyunsaturated (g) | 0.068 | n/a | 0.003 | 0.001 | 0.0 | 0.001 | n/a | n/a | 1.47 | 0.098 | 0.005 | 0.006 | n/a | 0.237 | 0.009 | 0.006 | 1.905 | 11.43 |