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Receta Salmon and Shrimp Diablo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large red capsicum, sliced
1 large yellow capsicum, sliced
oil
salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
75.0g
salmon fillets
75.0g
cayenne pepper
1.33g
tomatoes
124.22g
tomatoes paste
1.37g
garlic
3.26g
onion
69.51g
wine
59.0g
cognac
13.9g
oil
0.0g
salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 15.23 15.32 0.16 1.09 0.06 0.21 0.56 0.04 0.0 n/a n/a n/a 32.66 130.64
Total Fat (g) 1.3 10.07 0.23 0.25 0.01 0.02 0.06 0.0 0.0 n/a n/a n/a 11.92 47.68
Carbohydrates (g) 0.68 0.0 0.75 4.87 0.26 1.08 5.25 1.6 0.0 n/a n/a n/a 14.49 57.96
Ash (g) 0.9 0.85 0.08 0.62 0.04 0.05 0.24 0.14 n/a n/a n/a n/a 2.91 11.64
Calories (kcal) 79.5 156.0 4.214 22.359 1.119 4.861 22.243 48.97 32.109 n/a n/a n/a 371.375 1485.5
Starch (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0.5 2.0
Glucose (dextrose) (g) n/a n/a n/a 1.55 0.08 n/a 1.57 n/a n/a n/a n/a n/a 3.2 12.8
Fructose (g) n/a n/a n/a 1.7 0.08 n/a 1.4 n/a n/a n/a n/a n/a 3.19 12.76
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.1 4.6 n/a n/a n/a 10.8 43.2
Water (g) 56.9 48.67 0.11 117.38 1.0 1.91 63.42 51.08 9.26 n/a n/a n/a 349.73 1398.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.14 3.27 0.17 0.03 3.49 0.47 0.0 n/a n/a n/a 7.56 30.24
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 1.5 0.1 0.1 0.6 0.0 0.0 n/a n/a n/a 2.6 10.4
Calcium (mg) 39.0 6.75 1.961 12.422 0.491 5.905 13.902 4.72 0.0 n/a n/a n/a 85.151 340.604
Iron (mg) 1.81 0.26 0.1 0.34 0.04 0.06 0.18 0.22 0.01 n/a n/a n/a 3.0 12.0
Magnesium (mg) 27.75 20.25 2.014 13.664 0.573 0.816 6.256 6.49 0.0 n/a n/a n/a 77.812 311.248
Phosphorus (mg) 153.75 180.0 3.882 29.812 1.133 4.992 18.768 11.8 0.556 n/a n/a n/a 404.692 1618.768
Potassium (mg) 138.75 272.25 26.686 294.39 13.841 13.083 82.717 58.41 0.278 n/a n/a n/a 900.404 3601.616
Sodium (mg) 111.0 44.25 0.398 6.211 10.784 0.555 5.561 2.95 0.139 n/a n/a n/a 181.846 727.384
Zinc (mg) 0.83 0.27 0.03 0.21 0.01 0.04 0.09 0.08 0.01 n/a n/a n/a 1.57 6.28
Copper (mg) 0.195 0.038 0.005 0.075 0.005 0.01 0.042 0.006 0.003 n/a n/a n/a 0.377 1.508
Manganese (mg) 0.038 0.008 0.027 0.137 0.004 0.054 0.056 0.071 n/a n/a n/a n/a 0.393 1.572
Selenium (mcg) 28.5 18.0 0.1 0.0 0.1 0.5 0.3 0.1 0.0 n/a n/a n/a 47.6 190.4
Vitamin A, IU (IU) 135.0 37.5 551.333 1034.711 20.816 0.294 0.695 0.0 n/a n/a n/a n/a 1780.348 7121.392
Retinol (mcg) 40.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 40.5 162.0
Vitamin A, RAE (mcg_RAE) 40.5 n/a 27.573 52.17 1.037 0.0 0.0 0.0 0.0 n/a n/a n/a 121.281 485.124
Beta Carotene (mcg) 0.0 n/a 289.38 557.725 12.299 0.163 0.695 0.0 0.0 n/a n/a n/a 860.262 3441.048
Vitamin E (mg) 0.83 2.66 0.4 0.67 0.06 0.0 0.01 0.0 0.0 n/a n/a n/a 4.63 18.52
Vitamin D (IU) 114.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 114.0 456.0
Lycopene (mcg) 0.0 n/a 0.0 3196.052 392.629 0.0 0.0 0.0 0.0 n/a n/a n/a 3588.681 14354.724
Lutein + zeaxanthin (mcg) 0.0 n/a 174.33 152.784 0.0 0.522 4.171 0.0 0.0 n/a n/a n/a 331.807 1327.228
Tocopherol, beta (mg) 0.0 0.01 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.08 0.23 n/a 0.15 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.46 1.84
Tocopherol, delta (mg) 0.0 0.04 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Vitamin C (mg) 1.5 2.9 1.0 15.8 0.3 1.0 3.3 0.0 0.0 n/a n/a n/a 25.9 103.6
Thiamin (mg) 0.023 0.158 0.004 0.05 0.001 0.007 0.028 0.006 0.001 n/a n/a n/a 0.276 1.104
Riboflavin (mg) 0.023 0.12 0.012 0.025 0.002 0.004 0.014 0.012 0.0 n/a n/a n/a 0.211 0.844
Niacin (mg) 1.913 6.503 0.115 0.733 0.042 0.023 0.09 0.1 0.001 n/a n/a n/a 9.52 38.08
Pantothenic acid (mg) 0.21 1.163 n/a 0.112 0.002 0.02 0.07 0.024 n/a n/a n/a n/a 1.599 6.396
Vitamin B-6 (mg) 0.075 0.48 0.032 0.099 0.003 0.04 0.09 0.03 0.0 n/a n/a n/a 0.85 3.4
Folate (mcg) 2.25 19.5 1.405 18.632 0.164 0.098 15.987 0.59 0.0 n/a n/a n/a 58.626 234.504
Vitamin B-12 (mcg) 0.87 2.42 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3.29 13.16
Choline (mg) 60.7 58.9 0.7 8.3 0.5 0.8 3.8 3.0 0.0 n/a n/a n/a 136.6 546.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.21 0.158 n/a 0.012 0.0 0.002 0.007 n/a n/a n/a n/a n/a 0.39 1.56
Threonine (g) 0.615 0.645 n/a 0.037 0.001 0.005 0.014 n/a n/a n/a n/a n/a 1.318 5.272
Isoleucine (g) 0.743 0.728 n/a 0.025 0.001 0.007 0.007 n/a n/a n/a n/a n/a 1.51 6.04
Leucine (g) 1.208 1.215 n/a 0.037 0.002 0.01 0.021 n/a n/a n/a n/a n/a 2.492 9.968
Lysine (g) 1.328 1.403 n/a 0.037 0.002 0.009 0.021 n/a n/a n/a n/a n/a 2.799 11.196
Methionine (g) 0.428 0.473 n/a 0.012 0.0 0.003 0.007 n/a n/a n/a n/a n/a 0.922 3.688
Cystine (g) 0.173 0.165 n/a 0.012 0.0 0.002 0.007 n/a n/a n/a n/a n/a 0.359 1.436
Phenylalanine (g) 0.645 0.638 n/a 0.087 0.002 0.006 0.014 n/a n/a n/a n/a n/a 1.391 5.564
Tyrosine (g) 0.51 0.57 n/a 0.012 0.001 0.003 0.007 n/a n/a n/a n/a n/a 1.103 4.412
Valine (g) 0.72 0.833 n/a 0.025 0.001 0.009 0.014 n/a n/a n/a n/a n/a 1.602 6.408
Arginine (g) 1.335 0.915 n/a 0.025 0.001 0.021 0.076 n/a n/a n/a n/a n/a 2.373 9.492
Histidine (g) 0.308 0.413 n/a 0.012 0.001 0.004 0.007 n/a n/a n/a n/a n/a 0.744 2.976
Alanine (g) 0.863 0.953 n/a 0.037 0.003 0.004 0.014 n/a n/a n/a n/a n/a 1.873 7.492
Aspartic acid (g) 1.575 1.523 n/a 0.174 0.01 0.016 0.049 n/a n/a n/a n/a n/a 3.346 13.384
Glutamic acid (g) 2.603 2.123 n/a 0.534 0.026 0.026 0.125 n/a n/a n/a n/a n/a 5.437 21.748
Glycine (g) 0.923 0.72 n/a 0.025 0.001 0.007 0.014 n/a n/a n/a n/a n/a 1.689 6.756
Proline (g) 0.503 0.54 n/a 0.025 0.001 0.003 0.014 n/a n/a n/a n/a n/a 1.086 4.344
Serine (g) 0.6 0.675 n/a 0.037 0.002 0.006 0.014 n/a n/a n/a n/a n/a 1.334 5.336
Cholesterol (mg) 114.0 41.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 155.25 621.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.248 2.288 0.043 0.037 0.001 0.003 n/a 0.0 0.0 n/a n/a n/a 2.62 10.48
Phytosterols (mg) n/a n/a 1.1 8.695 n/a n/a n/a n/a n/a n/a n/a n/a 9.795 39.18
Monounsaturated Fat (g) 0.188 2.828 0.036 0.037 0.001 0.0 n/a 0.0 0.0 n/a n/a n/a 3.09 12.36
Polyunsaturated (g) 0.503 2.918 0.111 0.099 0.002 0.008 n/a 0.0 0.0 n/a n/a n/a 3.641 14.564