Receta Salmon and Shrimp Diablo - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
75.0g |
salmon fillets
75.0g |
cayenne pepper
1.33g |
tomatoes
124.22g |
tomatoes paste
1.37g |
garlic
3.26g |
onion
69.51g |
wine
59.0g |
cognac
13.9g |
oil
0.0g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.23 | 15.32 | 0.16 | 1.09 | 0.06 | 0.21 | 0.56 | 0.04 | 0.0 | n/a | n/a | n/a | 32.66 | 130.64 |
Total Fat (g) | 1.3 | 10.07 | 0.23 | 0.25 | 0.01 | 0.02 | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | 11.92 | 47.68 |
Carbohydrates (g) | 0.68 | 0.0 | 0.75 | 4.87 | 0.26 | 1.08 | 5.25 | 1.6 | 0.0 | n/a | n/a | n/a | 14.49 | 57.96 |
Ash (g) | 0.9 | 0.85 | 0.08 | 0.62 | 0.04 | 0.05 | 0.24 | 0.14 | n/a | n/a | n/a | n/a | 2.91 | 11.64 |
Calories (kcal) | 79.5 | 156.0 | 4.214 | 22.359 | 1.119 | 4.861 | 22.243 | 48.97 | 32.109 | n/a | n/a | n/a | 371.375 | 1485.5 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.5 | 2.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.55 | 0.08 | n/a | 1.57 | n/a | n/a | n/a | n/a | n/a | 3.2 | 12.8 |
Fructose (g) | n/a | n/a | n/a | 1.7 | 0.08 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 3.19 | 12.76 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 4.6 | n/a | n/a | n/a | 10.8 | 43.2 |
Water (g) | 56.9 | 48.67 | 0.11 | 117.38 | 1.0 | 1.91 | 63.42 | 51.08 | 9.26 | n/a | n/a | n/a | 349.73 | 1398.92 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.14 | 3.27 | 0.17 | 0.03 | 3.49 | 0.47 | 0.0 | n/a | n/a | n/a | 7.56 | 30.24 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 1.5 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 2.6 | 10.4 |
Calcium (mg) | 39.0 | 6.75 | 1.961 | 12.422 | 0.491 | 5.905 | 13.902 | 4.72 | 0.0 | n/a | n/a | n/a | 85.151 | 340.604 |
Iron (mg) | 1.81 | 0.26 | 0.1 | 0.34 | 0.04 | 0.06 | 0.18 | 0.22 | 0.01 | n/a | n/a | n/a | 3.0 | 12.0 |
Magnesium (mg) | 27.75 | 20.25 | 2.014 | 13.664 | 0.573 | 0.816 | 6.256 | 6.49 | 0.0 | n/a | n/a | n/a | 77.812 | 311.248 |
Phosphorus (mg) | 153.75 | 180.0 | 3.882 | 29.812 | 1.133 | 4.992 | 18.768 | 11.8 | 0.556 | n/a | n/a | n/a | 404.692 | 1618.768 |
Potassium (mg) | 138.75 | 272.25 | 26.686 | 294.39 | 13.841 | 13.083 | 82.717 | 58.41 | 0.278 | n/a | n/a | n/a | 900.404 | 3601.616 |
Sodium (mg) | 111.0 | 44.25 | 0.398 | 6.211 | 10.784 | 0.555 | 5.561 | 2.95 | 0.139 | n/a | n/a | n/a | 181.846 | 727.384 |
Zinc (mg) | 0.83 | 0.27 | 0.03 | 0.21 | 0.01 | 0.04 | 0.09 | 0.08 | 0.01 | n/a | n/a | n/a | 1.57 | 6.28 |
Copper (mg) | 0.195 | 0.038 | 0.005 | 0.075 | 0.005 | 0.01 | 0.042 | 0.006 | 0.003 | n/a | n/a | n/a | 0.377 | 1.508 |
Manganese (mg) | 0.038 | 0.008 | 0.027 | 0.137 | 0.004 | 0.054 | 0.056 | 0.071 | n/a | n/a | n/a | n/a | 0.393 | 1.572 |
Selenium (mcg) | 28.5 | 18.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 47.6 | 190.4 |
Vitamin A, IU (IU) | 135.0 | 37.5 | 551.333 | 1034.711 | 20.816 | 0.294 | 0.695 | 0.0 | n/a | n/a | n/a | n/a | 1780.348 | 7121.392 |
Retinol (mcg) | 40.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 40.5 | 162.0 |
Vitamin A, RAE (mcg_RAE) | 40.5 | n/a | 27.573 | 52.17 | 1.037 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 121.281 | 485.124 |
Beta Carotene (mcg) | 0.0 | n/a | 289.38 | 557.725 | 12.299 | 0.163 | 0.695 | 0.0 | 0.0 | n/a | n/a | n/a | 860.262 | 3441.048 |
Vitamin E (mg) | 0.83 | 2.66 | 0.4 | 0.67 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 4.63 | 18.52 |
Vitamin D (IU) | 114.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 114.0 | 456.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 3196.052 | 392.629 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3588.681 | 14354.724 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 174.33 | 152.784 | 0.0 | 0.522 | 4.171 | 0.0 | 0.0 | n/a | n/a | n/a | 331.807 | 1327.228 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.08 | 0.23 | n/a | 0.15 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.46 | 1.84 |
Tocopherol, delta (mg) | 0.0 | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Vitamin C (mg) | 1.5 | 2.9 | 1.0 | 15.8 | 0.3 | 1.0 | 3.3 | 0.0 | 0.0 | n/a | n/a | n/a | 25.9 | 103.6 |
Thiamin (mg) | 0.023 | 0.158 | 0.004 | 0.05 | 0.001 | 0.007 | 0.028 | 0.006 | 0.001 | n/a | n/a | n/a | 0.276 | 1.104 |
Riboflavin (mg) | 0.023 | 0.12 | 0.012 | 0.025 | 0.002 | 0.004 | 0.014 | 0.012 | 0.0 | n/a | n/a | n/a | 0.211 | 0.844 |
Niacin (mg) | 1.913 | 6.503 | 0.115 | 0.733 | 0.042 | 0.023 | 0.09 | 0.1 | 0.001 | n/a | n/a | n/a | 9.52 | 38.08 |
Pantothenic acid (mg) | 0.21 | 1.163 | n/a | 0.112 | 0.002 | 0.02 | 0.07 | 0.024 | n/a | n/a | n/a | n/a | 1.599 | 6.396 |
Vitamin B-6 (mg) | 0.075 | 0.48 | 0.032 | 0.099 | 0.003 | 0.04 | 0.09 | 0.03 | 0.0 | n/a | n/a | n/a | 0.85 | 3.4 |
Folate (mcg) | 2.25 | 19.5 | 1.405 | 18.632 | 0.164 | 0.098 | 15.987 | 0.59 | 0.0 | n/a | n/a | n/a | 58.626 | 234.504 |
Vitamin B-12 (mcg) | 0.87 | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.29 | 13.16 |
Choline (mg) | 60.7 | 58.9 | 0.7 | 8.3 | 0.5 | 0.8 | 3.8 | 3.0 | 0.0 | n/a | n/a | n/a | 136.6 | 546.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.21 | 0.158 | n/a | 0.012 | 0.0 | 0.002 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.39 | 1.56 |
Threonine (g) | 0.615 | 0.645 | n/a | 0.037 | 0.001 | 0.005 | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.318 | 5.272 |
Isoleucine (g) | 0.743 | 0.728 | n/a | 0.025 | 0.001 | 0.007 | 0.007 | n/a | n/a | n/a | n/a | n/a | 1.51 | 6.04 |
Leucine (g) | 1.208 | 1.215 | n/a | 0.037 | 0.002 | 0.01 | 0.021 | n/a | n/a | n/a | n/a | n/a | 2.492 | 9.968 |
Lysine (g) | 1.328 | 1.403 | n/a | 0.037 | 0.002 | 0.009 | 0.021 | n/a | n/a | n/a | n/a | n/a | 2.799 | 11.196 |
Methionine (g) | 0.428 | 0.473 | n/a | 0.012 | 0.0 | 0.003 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.922 | 3.688 |
Cystine (g) | 0.173 | 0.165 | n/a | 0.012 | 0.0 | 0.002 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.359 | 1.436 |
Phenylalanine (g) | 0.645 | 0.638 | n/a | 0.087 | 0.002 | 0.006 | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.391 | 5.564 |
Tyrosine (g) | 0.51 | 0.57 | n/a | 0.012 | 0.001 | 0.003 | 0.007 | n/a | n/a | n/a | n/a | n/a | 1.103 | 4.412 |
Valine (g) | 0.72 | 0.833 | n/a | 0.025 | 0.001 | 0.009 | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.602 | 6.408 |
Arginine (g) | 1.335 | 0.915 | n/a | 0.025 | 0.001 | 0.021 | 0.076 | n/a | n/a | n/a | n/a | n/a | 2.373 | 9.492 |
Histidine (g) | 0.308 | 0.413 | n/a | 0.012 | 0.001 | 0.004 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.744 | 2.976 |
Alanine (g) | 0.863 | 0.953 | n/a | 0.037 | 0.003 | 0.004 | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.873 | 7.492 |
Aspartic acid (g) | 1.575 | 1.523 | n/a | 0.174 | 0.01 | 0.016 | 0.049 | n/a | n/a | n/a | n/a | n/a | 3.346 | 13.384 |
Glutamic acid (g) | 2.603 | 2.123 | n/a | 0.534 | 0.026 | 0.026 | 0.125 | n/a | n/a | n/a | n/a | n/a | 5.437 | 21.748 |
Glycine (g) | 0.923 | 0.72 | n/a | 0.025 | 0.001 | 0.007 | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.689 | 6.756 |
Proline (g) | 0.503 | 0.54 | n/a | 0.025 | 0.001 | 0.003 | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.086 | 4.344 |
Serine (g) | 0.6 | 0.675 | n/a | 0.037 | 0.002 | 0.006 | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.334 | 5.336 |
Cholesterol (mg) | 114.0 | 41.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 155.25 | 621.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.248 | 2.288 | 0.043 | 0.037 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.62 | 10.48 |
Phytosterols (mg) | n/a | n/a | 1.1 | 8.695 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.795 | 39.18 |
Monounsaturated Fat (g) | 0.188 | 2.828 | 0.036 | 0.037 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.09 | 12.36 |
Polyunsaturated (g) | 0.503 | 2.918 | 0.111 | 0.099 | 0.002 | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.641 | 14.564 |