Receta Salmon And Tomato Pasta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
alaska salmon
104.5g |
tomatoes
99.0g |
basil
0.42g |
pepper
0.0g |
parmesan cheese
25.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 25.6 | 0.77 | 0.01 | n/a | 9.62 | 36.0 | 144.0 |
Total Fat (g) | 4.96 | 0.13 | 0.0 | n/a | 7.15 | 12.25 | 49.0 |
Carbohydrates (g) | 0.0 | 3.96 | 0.01 | n/a | 1.02 | 4.99 | 19.96 |
Ash (g) | 2.35 | 0.8 | 0.01 | n/a | 2.01 | 5.17 | 20.68 |
Calories (kcal) | 147.345 | 16.83 | 0.098 | n/a | 107.75 | 272.023 | 1088.092 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.01 | 0.0 | n/a | 0.04 | 0.05 | 0.2 |
Glucose (dextrose) (g) | 0.0 | 1.09 | 0.0 | n/a | 0.04 | 1.13 | 4.52 |
Fructose (g) | 0.0 | 1.26 | 0.0 | n/a | 0.04 | 1.29 | 5.16 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.16 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 72.53 | 93.34 | 0.39 | n/a | 5.21 | 171.47 | 685.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.36 | 0.0 | n/a | 0.23 | 2.58 | 10.32 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 56.43 | 30.69 | 0.75 | n/a | 277.25 | 365.12 | 1460.48 |
Iron (mg) | 0.51 | 0.96 | 0.01 | n/a | 0.23 | 1.71 | 6.84 |
Magnesium (mg) | 32.395 | 10.89 | 0.271 | n/a | 9.5 | 53.056 | 212.224 |
Phosphorus (mg) | 292.6 | 18.81 | 0.237 | n/a | 182.25 | 493.897 | 1975.588 |
Potassium (mg) | 418.0 | 186.12 | 1.251 | n/a | 31.25 | 636.621 | 2546.484 |
Sodium (mg) | 480.7 | 141.57 | 0.017 | n/a | 382.25 | 1004.537 | 4018.148 |
Zinc (mg) | 0.78 | 0.14 | 0.0 | n/a | 0.97 | 1.89 | 7.56 |
Copper (mg) | 0.157 | 0.069 | 0.002 | n/a | 0.06 | 0.288 | 1.152 |
Manganese (mg) | 0.042 | 0.079 | 0.005 | n/a | 0.023 | 0.148 | 0.592 |
Selenium (mcg) | 35.0 | 0.1 | 0.0 | n/a | 4.4 | 39.5 | 158.0 |
Vitamin A, IU (IU) | 52.25 | 115.83 | 22.366 | n/a | 110.5 | 300.946 | 1203.784 |
Retinol (mcg) | 14.63 | 0.0 | 0.0 | n/a | 29.25 | 43.88 | 175.52 |
Vitamin A, RAE (mcg_RAE) | 15.675 | 5.94 | 1.119 | n/a | 30.0 | 52.734 | 210.936 |
Beta Carotene (mcg) | 0.0 | 69.3 | 13.322 | n/a | 7.75 | 90.372 | 361.488 |
Vitamin E (mg) | 0.46 | 0.67 | 0.0 | n/a | 0.07 | 1.2 | 4.8 |
Vitamin D (IU) | 83.6 | n/a | n/a | n/a | n/a | 83.6 | 334.4 |
Lycopene (mcg) | 0.0 | 2739.33 | 0.0 | n/a | 0.0 | 2739.33 | 10957.32 |
Lutein + zeaxanthin (mcg) | 0.0 | 85.14 | 23.956 | n/a | 0.0 | 109.096 | 436.384 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.2 | 0.1 | n/a | 0.0 | 9.3 | 37.2 |
Thiamin (mg) | 0.094 | 0.05 | 0.0 | n/a | 0.008 | 0.151 | 0.604 |
Riboflavin (mg) | 0.24 | 0.059 | 0.0 | n/a | 0.123 | 0.423 | 1.692 |
Niacin (mg) | 8.903 | 0.703 | 0.004 | n/a | 0.028 | 9.638 | 38.552 |
Pantothenic acid (mg) | 0.961 | 0.119 | 0.001 | n/a | 0.083 | 1.164 | 4.656 |
Vitamin B-6 (mg) | 0.303 | 0.109 | 0.001 | n/a | 0.013 | 0.425 | 1.7 |
Folate (mcg) | 6.27 | 7.92 | 0.288 | n/a | 2.5 | 16.978 | 67.912 |
Vitamin B-12 (mcg) | 5.2 | 0.0 | 0.0 | n/a | 0.57 | 5.77 | 23.08 |
Choline (mg) | 92.2 | 6.9 | 0.0 | n/a | 3.9 | 103.0 | 412.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | 0.0 | n/a | 0.13 | 0.14 | 0.56 |
Threonine (g) | n/a | 0.04 | 0.0 | n/a | 0.365 | 0.405 | 1.62 |
Isoleucine (g) | n/a | 0.02 | 0.0 | n/a | 0.493 | 0.513 | 2.052 |
Leucine (g) | n/a | 0.03 | 0.001 | n/a | 0.93 | 0.961 | 3.844 |
Lysine (g) | n/a | 0.03 | 0.0 | n/a | 0.745 | 0.775 | 3.1 |
Methionine (g) | n/a | 0.01 | 0.0 | n/a | 0.255 | 0.265 | 1.06 |
Cystine (g) | n/a | 0.01 | 0.0 | n/a | 0.03 | 0.04 | 0.16 |
Phenylalanine (g) | n/a | 0.03 | 0.001 | n/a | 0.52 | 0.55 | 2.2 |
Tyrosine (g) | n/a | 0.02 | 0.0 | n/a | 0.583 | 0.603 | 2.412 |
Valine (g) | n/a | 0.02 | 0.001 | n/a | 0.63 | 0.65 | 2.6 |
Arginine (g) | n/a | 0.02 | 0.001 | n/a | 0.393 | 0.413 | 1.652 |
Histidine (g) | n/a | 0.02 | 0.0 | n/a | 0.273 | 0.293 | 1.172 |
Alanine (g) | n/a | 0.03 | 0.001 | n/a | 0.29 | 0.32 | 1.28 |
Aspartic acid (g) | n/a | 0.158 | 0.001 | n/a | 0.668 | 0.827 | 3.308 |
Glutamic acid (g) | n/a | 0.475 | 0.001 | n/a | 2.175 | 2.651 | 10.604 |
Glycine (g) | n/a | 0.02 | 0.001 | n/a | 0.19 | 0.21 | 0.84 |
Proline (g) | n/a | 0.02 | 0.0 | n/a | 1.155 | 1.175 | 4.7 |
Serine (g) | n/a | 0.03 | 0.0 | n/a | 0.573 | 0.603 | 2.412 |
Cholesterol (mg) | 71.06 | 0.0 | 0.0 | n/a | 22.0 | 93.06 | 372.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.836 | 0.02 | 0.0 | n/a | 4.325 | 5.181 | 20.724 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.912 | 0.02 | 0.0 | n/a | 2.095 | 4.028 | 16.112 |
Polyunsaturated (g) | 1.181 | 0.05 | 0.002 | n/a | 0.293 | 1.525 | 6.1 |