Receta Salmon Bake With Pecan Crunch Coating - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/8 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salmon fillets 198.0g	salt 0.19g	mustard 3.75g	butter 7.1g	honey 7.88g	breadcrumbs 6.75g	pecans 3.61g	parsley 0.59g	parsley 0.24g	lemon 7.69g	Total Per Serving	Total for Recipe
Protein (g)	40.43	0.0	0.16	0.06	0.02	0.9	0.33	0.02	0.01	0.08	42.02	168.08
Total Fat (g)	26.57	0.0	0.15	5.76	0.0	0.36	2.6	0.0	0.0	0.02	35.47	141.88
Carbohydrates (g)	0.0	0.0	0.2	0.0	6.49	4.86	0.5	0.04	0.02	0.72	12.82	51.28
Ash (g)	2.24	0.19	0.14	0.15	0.02	0.19	0.05	0.01	0.01	0.02	3.02	12.08
Calories (kcal)	411.84	0.0	2.513	50.907	23.94	26.663	24.949	0.214	0.086	2.229	543.339	2173.356
Starch (g)	n/a	n/a	0.02	n/a	n/a	4.03	0.02	n/a	n/a	n/a	4.07	16.28
Sucrose (g)	n/a	n/a	0.01	n/a	0.07	0.0	0.14	n/a	n/a	n/a	0.22	0.88
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	2.82	0.12	0.0	n/a	n/a	n/a	2.96	11.84
Fructose (g)	n/a	n/a	0.01	n/a	3.22	0.17	0.0	n/a	n/a	n/a	3.4	13.6
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.11	0.13	0.0	n/a	n/a	n/a	0.24	0.96
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	128.48	0.0	3.1	1.13	1.35	0.44	0.13	0.52	0.21	6.84	142.19	568.76
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.03	0.0	6.47	0.42	0.14	0.01	0.0	0.19	7.26	29.04
Galactose (g)	n/a	n/a	0.0	n/a	0.24	0.0	n/a	n/a	n/a	n/a	0.24	0.96
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.3	0.3	0.0	0.0	0.2	1.0	4.0
Calcium (mg)	17.82	0.045	2.175	1.704	0.473	12.353	2.527	0.819	0.328	1.998	40.242	160.968
Iron (mg)	0.67	0.0	0.06	0.0	0.03	0.33	0.09	0.04	0.01	0.05	1.28	5.12
Magnesium (mg)	53.46	0.002	1.838	0.142	0.158	2.903	4.369	0.297	0.119	0.615	63.901	255.604
Phosphorus (mg)	475.2	0.0	3.975	1.704	0.315	11.138	10.001	0.344	0.138	1.23	504.045	2016.18
Potassium (mg)	718.74	0.015	5.175	1.704	4.095	13.23	14.804	3.289	1.316	10.605	772.973	3091.892
Sodium (mg)	116.82	72.671	42.563	40.896	0.315	49.41	0.0	0.333	0.133	0.154	323.294	1293.176
Zinc (mg)	0.71	0.0	0.02	0.01	0.02	0.1	0.16	0.01	0.0	0.0	1.04	4.16
Copper (mg)	0.099	0.0	0.003	0.0	0.003	0.018	0.043	0.001	0.0	0.003	0.171	0.684
Manganese (mg)	0.02	0.0	0.016	0.0	0.006	0.062	0.162	0.001	0.0	0.002	0.27	1.08
Selenium (mcg)	47.5	0.0	1.2	0.1	0.1	1.7	0.1	0.0	0.0	0.0	50.8	203.2
Vitamin A, IU (IU)	99.0	0.0	2.663	177.429	0.0	0.0	2.022	50.018	20.007	1.691	352.829	1411.316
Retinol (mcg)	n/a	0.0	0.0	47.641	0.0	0.0	0.0	0.0	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.15	48.564	0.0	0.0	0.108	2.5	1.0	0.077	52.399	209.596
Beta Carotene (mcg)	n/a	0.0	1.088	11.218	0.0	0.0	1.047	30.008	12.003	0.231	55.595	222.38
Vitamin E (mg)	7.03	0.0	0.01	0.16	0.0	0.01	0.05	0.0	0.0	0.01	7.28	29.12
Vitamin D (IU)	n/a	n/a	n/a	3.976	n/a	n/a	n/a	n/a	n/a	n/a	3.976	15.904
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.675	0.0	0.0	0.0	0.614	33.018	13.207	0.845	48.36	193.44
Tocopherol, beta (mg)	0.02	n/a	0.0	0.0	n/a	0.0	0.01	0.0	0.0	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.59	n/a	0.08	0.0	n/a	0.05	0.88	0.0	0.0	n/a	1.61	6.44
Tocopherol, delta (mg)	0.1	n/a	0.0	0.0	n/a	0.01	0.02	0.0	0.0	n/a	0.13	0.52
Vitamin C (mg)	7.7	0.0	0.1	0.0	0.0	0.0	0.0	0.8	0.3	4.1	13.0	52.0
Thiamin (mg)	0.416	0.0	0.013	0.001	0.0	0.065	0.024	0.001	0.0	0.003	0.522	2.088
Riboflavin (mg)	0.317	0.0	0.001	0.002	0.003	0.027	0.005	0.001	0.0	0.002	0.357	1.428
Niacin (mg)	17.167	0.0	0.02	0.003	0.009	0.448	0.042	0.008	0.003	0.008	17.707	70.828
Pantothenic acid (mg)	3.069	0.0	0.011	0.008	0.006	0.037	0.031	0.002	0.001	0.015	3.18	12.72
Vitamin B-6 (mg)	1.267	0.0	0.002	0.0	0.002	0.008	0.008	0.001	0.0	0.006	1.294	5.176
Folate (mcg)	51.48	0.0	0.263	0.213	0.158	7.223	0.794	0.903	0.361	0.845	62.239	248.956
Vitamin B-12 (mcg)	6.4	0.0	0.0	0.01	0.0	0.02	0.0	0.0	0.0	0.0	6.43	25.72
Choline (mg)	155.4	0.0	0.8	1.3	0.2	1.0	1.5	0.1	0.0	0.4	160.7	642.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	5.535	0.0	0.0	0.0	0.0	5.535	22.14
Tryptophan (g)	0.416	0.0	0.0	0.001	0.0	0.011	0.003	0.0	0.0	n/a	0.431	1.724
Threonine (g)	1.703	0.0	0.006	0.003	0.0	0.029	0.011	0.001	0.0	n/a	1.753	7.012
Isoleucine (g)	1.921	0.0	0.006	0.004	0.001	0.036	0.012	0.001	0.0	n/a	1.98	7.92
Leucine (g)	3.208	0.0	0.011	0.006	0.001	0.065	0.022	0.001	0.0	n/a	3.313	13.252
Lysine (g)	3.703	0.0	0.01	0.005	0.001	0.029	0.01	0.001	0.0	n/a	3.759	15.036
Methionine (g)	1.247	0.0	0.003	0.001	0.0	0.016	0.006	0.0	0.0	n/a	1.274	5.096
Cystine (g)	0.436	0.0	0.003	0.001	0.0	0.019	0.005	0.0	0.0	n/a	0.464	1.856
Phenylalanine (g)	1.683	0.0	0.006	0.003	0.001	0.045	0.016	0.001	0.0	n/a	1.754	7.016
Tyrosine (g)	1.505	0.0	0.005	0.003	0.001	0.027	0.008	0.0	0.0	n/a	1.549	6.196
Valine (g)	2.198	0.0	0.008	0.004	0.001	0.041	0.015	0.001	0.0	n/a	2.267	9.068
Arginine (g)	2.416	0.0	0.01	0.002	0.001	0.037	0.043	0.001	0.0	n/a	2.509	10.036
Histidine (g)	1.089	0.0	0.005	0.001	0.0	0.02	0.009	0.0	0.0	n/a	1.125	4.5
Alanine (g)	2.515	0.0	0.006	0.002	0.001	0.032	0.014	0.001	0.0	n/a	2.572	10.288
Aspartic acid (g)	4.019	0.0	0.015	0.004	0.002	0.052	0.034	0.002	0.001	n/a	4.129	16.516
Glutamic acid (g)	5.603	0.0	0.028	0.013	0.002	0.278	0.066	0.001	0.001	n/a	5.992	23.968
Glycine (g)	1.901	0.0	0.009	0.001	0.001	0.033	0.016	0.001	0.0	n/a	1.963	7.852
Proline (g)	1.426	0.0	0.014	0.006	0.007	0.092	0.013	0.001	0.0	n/a	1.559	6.236
Serine (g)	1.782	0.0	0.008	0.004	0.001	0.045	0.017	0.001	0.0	n/a	1.857	7.428
Cholesterol (mg)	108.9	0.0	0.0	15.265	0.0	0.0	0.0	0.0	0.0	0.0	124.165	496.66
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.039	0.0	0.009	3.647	0.0	0.081	0.223	0.001	0.0	0.003	10.004	40.016
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	0.54	3.683	0.03	0.012	n/a	4.264	17.056
Monounsaturated Fat (g)	7.465	0.0	0.099	1.492	0.0	0.069	1.473	0.002	0.001	0.001	10.601	42.404
Polyunsaturated (g)	7.702	0.0	0.036	0.216	0.0	0.139	0.78	0.001	0.0	0.007	8.881	35.524