Receta Salmon Bisque Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
soy
11.63g |
cauliflower
56.06g |
salmon steaks
0.0g |
dill weed
0.08g |
garlic
1.31g |
onions
9.0g |
basil
0.14g |
lemon juice
15.25g |
sesame tahini
30.0g |
vegetables stock
88.13g |
distilled water
0.0g |
sea salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.09 | 1.11 | n/a | 0.0 | 0.08 | 0.16 | 0.0 | 0.06 | 5.1 | 0.0 | n/a | 0.0 | 10.62 | 42.48 |
Total Fat (g) | 2.95 | 0.06 | n/a | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 16.13 | 0.0 | n/a | 0.0 | 19.16 | 76.64 |
Carbohydrates (g) | 3.9 | 2.97 | n/a | 0.01 | 0.43 | 0.66 | 0.0 | 1.32 | 6.36 | 1.13 | n/a | 0.0 | 16.77 | 67.08 |
Ash (g) | n/a | 0.4 | n/a | 0.0 | 0.02 | 0.07 | 0.0 | 0.04 | 1.5 | 0.99 | n/a | 0.75 | 3.77 | 15.08 |
Calories (kcal) | 54.754 | 14.016 | n/a | 0.036 | 1.944 | 2.88 | 0.032 | 3.813 | 178.5 | 4.406 | n/a | 0.0 | 260.38 | 1041.52 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.23 | 51.53 | n/a | 0.07 | 0.76 | 8.08 | 0.13 | 13.84 | 0.92 | 86.01 | n/a | 0.0 | 161.57 | 646.28 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.49 | 1.35 | n/a | n/a | 0.01 | 0.21 | 0.0 | 0.37 | 0.15 | 0.75 | n/a | 0.0 | 3.32 | 13.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 1.4 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 2.8 | 0.0 | n/a | 0.0 | 6.6 | 26.4 |
Calcium (mg) | 16.043 | 12.334 | n/a | 0.172 | 2.362 | 6.48 | 0.249 | 1.068 | 127.8 | 0.0 | n/a | 0.18 | 166.687 | 666.748 |
Iron (mg) | 0.45 | 0.25 | n/a | 0.01 | 0.02 | 0.13 | 0.0 | 0.0 | 2.69 | 0.0 | n/a | 0.0 | 3.56 | 14.24 |
Magnesium (mg) | 16.856 | 8.409 | n/a | 0.045 | 0.326 | 1.8 | 0.09 | 0.915 | 28.5 | n/a | n/a | 0.008 | 56.95 | 227.8 |
Phosphorus (mg) | 42.199 | 24.668 | n/a | 0.055 | 1.997 | 3.33 | 0.079 | 0.915 | 219.6 | n/a | n/a | 0.0 | 292.841 | 1171.364 |
Potassium (mg) | 170.888 | 169.869 | n/a | 0.61 | 5.233 | 24.84 | 0.415 | 18.91 | 124.2 | n/a | n/a | 0.06 | 515.025 | 2060.1 |
Sodium (mg) | 18.949 | 16.819 | n/a | 0.05 | 0.222 | 1.44 | 0.006 | 0.153 | 34.5 | 352.5 | n/a | 290.685 | 715.323 | 2861.292 |
Zinc (mg) | 0.37 | 0.16 | n/a | 0.0 | 0.02 | 0.04 | 0.0 | 0.01 | 1.39 | n/a | n/a | 0.0 | 1.97 | 7.88 |
Copper (mg) | 0.096 | 0.022 | n/a | 0.0 | 0.004 | 0.007 | 0.001 | 0.005 | 0.483 | n/a | n/a | 0.0 | 0.619 | 2.476 |
Manganese (mg) | n/a | 0.09 | n/a | 0.001 | 0.022 | 0.014 | 0.002 | 0.002 | 0.438 | n/a | n/a | 0.001 | 0.569 | 2.276 |
Selenium (mcg) | 2.2 | 0.3 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 3.3 | 13.2 |
Vitamin A, IU (IU) | n/a | 7.288 | n/a | 6.375 | 0.117 | 89.73 | 7.427 | 3.05 | 20.1 | 187.706 | n/a | 0.0 | 321.794 | 1287.176 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.163 | 0.561 | n/a | 0.319 | 0.0 | 4.5 | 0.372 | 0.153 | 0.9 | n/a | n/a | 0.0 | 7.966 | 31.864 |
Beta Carotene (mcg) | 13.95 | 4.485 | n/a | n/a | 0.065 | 53.82 | 4.424 | 0.458 | 12.0 | n/a | n/a | 0.0 | 89.202 | 356.808 |
Vitamin E (mg) | 0.11 | 0.04 | n/a | n/a | 0.0 | 0.05 | 0.0 | 0.02 | 0.08 | n/a | n/a | 0.0 | 0.3 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.501 | n/a | n/a | 0.209 | 102.33 | 7.955 | 1.373 | 0.0 | n/a | n/a | 0.0 | 130.367 | 521.468 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 26.0 | n/a | 0.1 | 0.4 | 1.7 | 0.0 | 7.0 | 0.0 | 0.0 | n/a | 0.0 | 35.5 | 142.0 |
Thiamin (mg) | 0.012 | 0.034 | n/a | 0.0 | 0.003 | 0.005 | 0.0 | 0.005 | 0.366 | n/a | n/a | 0.0 | 0.424 | 1.696 |
Riboflavin (mg) | 0.017 | 0.034 | n/a | 0.0 | 0.001 | 0.007 | 0.0 | 0.002 | 0.141 | n/a | n/a | 0.0 | 0.203 | 0.812 |
Niacin (mg) | 0.164 | 0.297 | n/a | 0.001 | 0.009 | 0.048 | 0.001 | 0.015 | 1.635 | n/a | n/a | 0.0 | 2.171 | 8.684 |
Pantothenic acid (mg) | n/a | 0.364 | n/a | 0.0 | 0.008 | 0.007 | 0.0 | 0.015 | 0.207 | n/a | n/a | 0.0 | 0.602 | 2.408 |
Vitamin B-6 (mg) | 0.024 | 0.123 | n/a | 0.0 | 0.016 | 0.005 | 0.0 | 0.008 | 0.045 | n/a | n/a | 0.0 | 0.222 | 0.888 |
Folate (mcg) | 24.529 | 31.956 | n/a | 0.124 | 0.039 | 5.76 | 0.096 | 1.983 | 29.4 | n/a | n/a | 0.0 | 93.886 | 375.544 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 14.4 | 25.3 | n/a | n/a | 0.3 | 0.5 | 0.0 | 0.8 | 7.7 | n/a | n/a | 0.0 | 49.1 | 196.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.017 | n/a | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 0.111 | n/a | n/a | 0.0 | 0.131 | 0.524 |
Threonine (g) | n/a | 0.039 | n/a | 0.0 | 0.002 | 0.006 | 0.0 | n/a | 0.213 | n/a | n/a | 0.0 | 0.261 | 1.044 |
Isoleucine (g) | n/a | 0.045 | n/a | 0.0 | 0.003 | 0.007 | 0.0 | n/a | 0.219 | n/a | n/a | 0.0 | 0.274 | 1.096 |
Leucine (g) | n/a | 0.067 | n/a | 0.0 | 0.004 | 0.01 | 0.0 | n/a | 0.39 | n/a | n/a | 0.0 | 0.472 | 1.888 |
Lysine (g) | n/a | 0.062 | n/a | 0.0 | 0.004 | 0.008 | 0.0 | n/a | 0.165 | n/a | n/a | 0.0 | 0.239 | 0.956 |
Methionine (g) | n/a | 0.017 | n/a | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 0.168 | n/a | n/a | 0.0 | 0.188 | 0.752 |
Cystine (g) | n/a | 0.011 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.102 | n/a | n/a | 0.0 | 0.114 | 0.456 |
Phenylalanine (g) | n/a | 0.039 | n/a | 0.0 | 0.002 | 0.005 | 0.0 | n/a | 0.27 | n/a | n/a | 0.0 | 0.317 | 1.268 |
Tyrosine (g) | n/a | 0.022 | n/a | 0.0 | 0.001 | 0.005 | 0.0 | n/a | 0.213 | n/a | n/a | 0.0 | 0.241 | 0.964 |
Valine (g) | n/a | 0.056 | n/a | 0.0 | 0.004 | 0.007 | 0.0 | n/a | 0.285 | n/a | n/a | 0.0 | 0.352 | 1.408 |
Arginine (g) | n/a | 0.056 | n/a | 0.0 | 0.008 | 0.012 | 0.0 | n/a | 0.756 | n/a | n/a | 0.0 | 0.832 | 3.328 |
Histidine (g) | n/a | 0.022 | n/a | 0.0 | 0.001 | 0.003 | 0.0 | n/a | 0.15 | n/a | n/a | 0.0 | 0.177 | 0.708 |
Alanine (g) | n/a | 0.056 | n/a | 0.0 | 0.002 | 0.007 | 0.0 | n/a | 0.267 | n/a | n/a | 0.0 | 0.332 | 1.328 |
Aspartic acid (g) | n/a | 0.129 | n/a | 0.0 | 0.006 | 0.015 | 0.0 | n/a | 0.474 | n/a | n/a | 0.0 | 0.625 | 2.5 |
Glutamic acid (g) | n/a | 0.146 | n/a | 0.0 | 0.011 | 0.034 | 0.0 | n/a | 1.137 | n/a | n/a | 0.0 | 1.328 | 5.312 |
Glycine (g) | n/a | 0.034 | n/a | 0.0 | 0.003 | 0.008 | 0.0 | n/a | 0.351 | n/a | n/a | 0.0 | 0.396 | 1.584 |
Proline (g) | n/a | 0.05 | n/a | 0.0 | 0.001 | 0.011 | 0.0 | n/a | 0.234 | n/a | n/a | 0.0 | 0.297 | 1.188 |
Serine (g) | n/a | 0.056 | n/a | 0.0 | 0.002 | 0.007 | 0.0 | n/a | 0.279 | n/a | n/a | 0.0 | 0.345 | 1.38 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.427 | 0.011 | n/a | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 2.259 | 0.0 | n/a | 0.0 | 2.701 | 10.804 |
Phytosterols (mg) | n/a | 10.091 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 10.091 | 40.364 |
Monounsaturated Fat (g) | 0.652 | 0.006 | n/a | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 6.09 | n/a | n/a | 0.0 | 6.751 | 27.004 |
Polyunsaturated (g) | 1.667 | 0.028 | n/a | 0.0 | 0.003 | 0.006 | 0.001 | 0.0 | 7.068 | n/a | n/a | 0.0 | 8.773 | 35.092 |