Receta Salmon Bisque Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 salmon steaks, deboned
distilled water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
soy
11.63g
cauliflower
56.06g
salmon steaks
0.0g
dill weed
0.08g
garlic
1.31g
onions
9.0g
basil
0.14g
lemon juice
15.25g
sesame tahini
30.0g
vegetables stock
88.13g
distilled water
0.0g
sea salt
0.75g
Total Per Serving Total for Recipe
Protein (g) 4.09 1.11 n/a 0.0 0.08 0.16 0.0 0.06 5.1 0.0 n/a 0.0 10.62 42.48
Total Fat (g) 2.95 0.06 n/a 0.0 0.01 0.02 0.0 0.0 16.13 0.0 n/a 0.0 19.16 76.64
Carbohydrates (g) 3.9 2.97 n/a 0.01 0.43 0.66 0.0 1.32 6.36 1.13 n/a 0.0 16.77 67.08
Ash (g) n/a 0.4 n/a 0.0 0.02 0.07 0.0 0.04 1.5 0.99 n/a 0.75 3.77 15.08
Calories (kcal) 54.754 14.016 n/a 0.036 1.944 2.88 0.032 3.813 178.5 4.406 n/a 0.0 260.38 1041.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.23 51.53 n/a 0.07 0.76 8.08 0.13 13.84 0.92 86.01 n/a 0.0 161.57 646.28
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.49 1.35 n/a n/a 0.01 0.21 0.0 0.37 0.15 0.75 n/a 0.0 3.32 13.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 1.4 n/a 0.0 0.0 0.2 0.0 0.1 2.8 0.0 n/a 0.0 6.6 26.4
Calcium (mg) 16.043 12.334 n/a 0.172 2.362 6.48 0.249 1.068 127.8 0.0 n/a 0.18 166.687 666.748
Iron (mg) 0.45 0.25 n/a 0.01 0.02 0.13 0.0 0.0 2.69 0.0 n/a 0.0 3.56 14.24
Magnesium (mg) 16.856 8.409 n/a 0.045 0.326 1.8 0.09 0.915 28.5 n/a n/a 0.008 56.95 227.8
Phosphorus (mg) 42.199 24.668 n/a 0.055 1.997 3.33 0.079 0.915 219.6 n/a n/a 0.0 292.841 1171.364
Potassium (mg) 170.888 169.869 n/a 0.61 5.233 24.84 0.415 18.91 124.2 n/a n/a 0.06 515.025 2060.1
Sodium (mg) 18.949 16.819 n/a 0.05 0.222 1.44 0.006 0.153 34.5 352.5 n/a 290.685 715.323 2861.292
Zinc (mg) 0.37 0.16 n/a 0.0 0.02 0.04 0.0 0.01 1.39 n/a n/a 0.0 1.97 7.88
Copper (mg) 0.096 0.022 n/a 0.0 0.004 0.007 0.001 0.005 0.483 n/a n/a 0.0 0.619 2.476
Manganese (mg) n/a 0.09 n/a 0.001 0.022 0.014 0.002 0.002 0.438 n/a n/a 0.001 0.569 2.276
Selenium (mcg) 2.2 0.3 n/a n/a 0.2 0.1 0.0 0.0 0.5 n/a n/a 0.0 3.3 13.2
Vitamin A, IU (IU) n/a 7.288 n/a 6.375 0.117 89.73 7.427 3.05 20.1 187.706 n/a 0.0 321.794 1287.176
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.163 0.561 n/a 0.319 0.0 4.5 0.372 0.153 0.9 n/a n/a 0.0 7.966 31.864
Beta Carotene (mcg) 13.95 4.485 n/a n/a 0.065 53.82 4.424 0.458 12.0 n/a n/a 0.0 89.202 356.808
Vitamin E (mg) 0.11 0.04 n/a n/a 0.0 0.05 0.0 0.02 0.08 n/a n/a 0.0 0.3 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.501 n/a n/a 0.209 102.33 7.955 1.373 0.0 n/a n/a 0.0 130.367 521.468
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 26.0 n/a 0.1 0.4 1.7 0.0 7.0 0.0 0.0 n/a 0.0 35.5 142.0
Thiamin (mg) 0.012 0.034 n/a 0.0 0.003 0.005 0.0 0.005 0.366 n/a n/a 0.0 0.424 1.696
Riboflavin (mg) 0.017 0.034 n/a 0.0 0.001 0.007 0.0 0.002 0.141 n/a n/a 0.0 0.203 0.812
Niacin (mg) 0.164 0.297 n/a 0.001 0.009 0.048 0.001 0.015 1.635 n/a n/a 0.0 2.171 8.684
Pantothenic acid (mg) n/a 0.364 n/a 0.0 0.008 0.007 0.0 0.015 0.207 n/a n/a 0.0 0.602 2.408
Vitamin B-6 (mg) 0.024 0.123 n/a 0.0 0.016 0.005 0.0 0.008 0.045 n/a n/a 0.0 0.222 0.888
Folate (mcg) 24.529 31.956 n/a 0.124 0.039 5.76 0.096 1.983 29.4 n/a n/a 0.0 93.886 375.544
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 14.4 25.3 n/a n/a 0.3 0.5 0.0 0.8 7.7 n/a n/a 0.0 49.1 196.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.017 n/a 0.0 0.001 0.002 0.0 n/a 0.111 n/a n/a 0.0 0.131 0.524
Threonine (g) n/a 0.039 n/a 0.0 0.002 0.006 0.0 n/a 0.213 n/a n/a 0.0 0.261 1.044
Isoleucine (g) n/a 0.045 n/a 0.0 0.003 0.007 0.0 n/a 0.219 n/a n/a 0.0 0.274 1.096
Leucine (g) n/a 0.067 n/a 0.0 0.004 0.01 0.0 n/a 0.39 n/a n/a 0.0 0.472 1.888
Lysine (g) n/a 0.062 n/a 0.0 0.004 0.008 0.0 n/a 0.165 n/a n/a 0.0 0.239 0.956
Methionine (g) n/a 0.017 n/a 0.0 0.001 0.002 0.0 n/a 0.168 n/a n/a 0.0 0.188 0.752
Cystine (g) n/a 0.011 n/a 0.0 0.001 n/a 0.0 n/a 0.102 n/a n/a 0.0 0.114 0.456
Phenylalanine (g) n/a 0.039 n/a 0.0 0.002 0.005 0.0 n/a 0.27 n/a n/a 0.0 0.317 1.268
Tyrosine (g) n/a 0.022 n/a 0.0 0.001 0.005 0.0 n/a 0.213 n/a n/a 0.0 0.241 0.964
Valine (g) n/a 0.056 n/a 0.0 0.004 0.007 0.0 n/a 0.285 n/a n/a 0.0 0.352 1.408
Arginine (g) n/a 0.056 n/a 0.0 0.008 0.012 0.0 n/a 0.756 n/a n/a 0.0 0.832 3.328
Histidine (g) n/a 0.022 n/a 0.0 0.001 0.003 0.0 n/a 0.15 n/a n/a 0.0 0.177 0.708
Alanine (g) n/a 0.056 n/a 0.0 0.002 0.007 0.0 n/a 0.267 n/a n/a 0.0 0.332 1.328
Aspartic acid (g) n/a 0.129 n/a 0.0 0.006 0.015 0.0 n/a 0.474 n/a n/a 0.0 0.625 2.5
Glutamic acid (g) n/a 0.146 n/a 0.0 0.011 0.034 0.0 n/a 1.137 n/a n/a 0.0 1.328 5.312
Glycine (g) n/a 0.034 n/a 0.0 0.003 0.008 0.0 n/a 0.351 n/a n/a 0.0 0.396 1.584
Proline (g) n/a 0.05 n/a 0.0 0.001 0.011 0.0 n/a 0.234 n/a n/a 0.0 0.297 1.188
Serine (g) n/a 0.056 n/a 0.0 0.002 0.007 0.0 n/a 0.279 n/a n/a 0.0 0.345 1.38
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.427 0.011 n/a 0.0 0.001 0.003 0.0 0.0 2.259 0.0 n/a 0.0 2.701 10.804
Phytosterols (mg) n/a 10.091 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 10.091 40.364
Monounsaturated Fat (g) 0.652 0.006 n/a 0.001 0.0 0.003 0.0 0.0 6.09 n/a n/a 0.0 6.751 27.004
Polyunsaturated (g) 1.667 0.028 n/a 0.0 0.003 0.006 0.001 0.0 7.068 n/a n/a 0.0 8.773 35.092