Receta Salmon Burger - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
14.78g 		salmon
47.32g 		bread crumbs
27.0g 		celery
5.99g 		onions
3.2g 		salad oil
4.05g 		hollandaise sauce
7.09g 		muffins
17.1g 		Total Per Serving Total for Recipe
Protein (g) 1.86 10.92 3.6 0.04 0.06 0.0 0.34 1.32 18.14 181.4
Total Fat (g) 1.47 2.29 1.43 0.01 0.01 4.05 3.14 0.31 12.7 127.0
Carbohydrates (g) 0.11 0.0 19.43 0.18 0.23 0.0 0.13 7.87 27.95 279.5
Ash (g) 0.13 1.23 0.77 0.04 0.03 0.0 n/a 0.38 2.57 25.7
Calories (kcal) 21.141 64.352 106.65 0.959 1.024 35.802 29.486 40.185 299.599 2995.99
Starch (g) n/a 0.0 16.11 0.0 n/a n/a n/a n/a 16.11 161.1
Sucrose (g) 0.02 0.0 0.0 0.01 n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) 0.03 0.0 0.49 0.03 n/a n/a n/a n/a 0.56 5.6
Fructose (g) 0.02 0.0 0.66 0.03 n/a n/a n/a n/a 0.71 7.1
Lactose (g) 0.02 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.2
Maltose (g) 0.02 0.0 0.52 0.0 n/a n/a n/a n/a 0.53 5.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.21 33.37 1.76 5.72 2.87 0.0 3.38 7.2 65.51 655.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.0 1.67 0.11 0.07 0.0 0.03 n/a 2.0 20.0
Galactose (g) 0.02 n/a 0.0 0.04 n/a n/a n/a n/a 0.06 0.6
Dietary Fiber (g) 0.0 0.0 1.2 0.1 0.1 0.0 0.0 0.5 1.9 19.0
Calcium (mg) 7.836 131.071 49.41 2.397 2.304 0.0 3.331 8.892 205.24 2052.4
Iron (mg) 0.27 0.43 1.3 0.01 0.05 0.0 0.05 0.15 2.27 22.7
Magnesium (mg) 1.774 16.088 11.61 0.659 0.64 0.0 0.213 3.591 34.575 345.75
Phosphorus (mg) 28.237 172.711 44.55 1.438 1.184 0.0 8.364 22.743 279.227 2792.27
Potassium (mg) 19.811 147.159 52.92 15.58 8.831 0.0 3.686 22.401 270.388 2703.88
Sodium (mg) 20.698 188.799 197.64 4.794 0.512 0.0 19.563 79.344 511.349 5113.49
Zinc (mg) 0.16 0.52 0.39 0.01 0.01 0.0 0.05 0.12 1.26 12.6
Copper (mg) 0.015 0.076 0.07 0.002 0.003 0.0 0.002 0.022 0.19 1.9
Manganese (mg) 0.006 0.019 0.248 0.006 0.005 n/a n/a 0.062 0.346 3.46
Selenium (mcg) 4.7 18.7 6.8 0.0 0.0 0.0 1.1 n/a 31.3 313.0
Vitamin A, IU (IU) 71.998 35.489 0.0 26.906 31.901 0.0 n/a 0.0 166.293 1662.93
Retinol (mcg) 20.55 10.883 0.0 0.0 0.0 0.0 28.848 0.0 60.281 602.81
Vitamin A, RAE (mcg_RAE) 20.698 10.883 0.0 1.318 1.6 0.0 29.486 0.0 63.985 639.85
Beta Carotene (mcg) 1.478 0.0 0.0 16.179 19.134 0.0 6.804 n/a 43.596 435.96
Vitamin E (mg) 0.14 0.61 0.02 0.02 0.02 0.64 0.13 n/a 1.57 15.7
Vitamin D (IU) 5.174 220.502 n/a n/a n/a n/a n/a n/a 225.676 2256.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 48.935 0.0 0.0 16.958 36.38 0.0 21.264 n/a 123.538 1235.38
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a 0.02 n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.07 0.06 0.21 0.0 n/a 0.64 n/a n/a 0.98 9.8
Tocopherol, delta (mg) 0.0 0.0 0.05 0.0 n/a 0.06 n/a n/a 0.11 1.1
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.6 0.0 0.3 0.0 1.1 11.0
Thiamin (mg) 0.01 0.014 0.262 0.001 0.002 0.0 0.004 0.031 0.324 3.24
Riboflavin (mg) 0.071 0.095 0.108 0.004 0.003 0.0 0.011 0.026 0.317 3.17
Niacin (mg) 0.01 3.506 1.79 0.019 0.017 0.0 0.003 0.268 5.614 56.14
Pantothenic acid (mg) 0.213 0.265 0.149 0.015 0.003 0.0 n/a 0.077 0.721 7.21
Vitamin B-6 (mg) 0.021 0.052 0.032 0.004 0.002 0.0 0.007 0.007 0.125 1.25
Folate (mcg) 6.948 1.893 28.89 2.157 2.048 0.0 2.977 6.327 51.24 512.4
Vitamin B-12 (mcg) 0.19 2.34 0.09 0.0 0.0 0.0 0.04 0.01 2.68 26.8
Choline (mg) 37.1 41.5 3.9 0.4 0.2 0.0 13.9 n/a 97.0 970.0
Folic acid (mcg) 0.0 0.0 22.14 0.0 0.0 0.0 0.0 0.0 22.14 221.4
Tryptophan (g) 0.025 0.118 0.043 0.001 0.001 0.0 n/a 0.015 0.203 2.03
Threonine (g) 0.083 0.563 0.116 0.001 0.002 0.0 n/a 0.041 0.806 8.06
Isoleucine (g) 0.099 0.506 0.146 0.001 0.003 0.0 n/a 0.055 0.81 8.1
Leucine (g) 0.161 0.828 0.259 0.002 0.004 0.0 n/a 0.094 1.348 13.48
Lysine (g) 0.135 0.932 0.116 0.002 0.003 0.0 n/a 0.041 1.229 12.29
Methionine (g) 0.056 0.308 0.062 0.001 0.001 0.0 n/a 0.024 0.451 4.51
Cystine (g) 0.04 0.085 0.076 0.0 n/a 0.0 n/a 0.027 0.228 2.28
Phenylalanine (g) 0.101 0.45 0.178 0.001 0.002 0.0 n/a 0.065 0.796 7.96
Tyrosine (g) 0.074 0.393 0.108 0.001 0.002 0.0 n/a 0.039 0.616 6.16
Valine (g) 0.127 0.582 0.162 0.002 0.003 0.0 n/a 0.06 0.935 9.35
Arginine (g) 0.121 0.681 0.149 0.001 0.004 0.0 n/a 0.051 1.008 10.08
Histidine (g) 0.046 0.289 0.081 0.001 0.001 0.0 n/a 0.029 0.446 4.46
Alanine (g) 0.109 0.691 0.13 0.001 0.003 0.0 n/a 0.048 0.981 9.81
Aspartic acid (g) 0.197 1.363 0.208 0.007 0.005 0.0 n/a 0.068 1.848 18.48
Glutamic acid (g) 0.248 1.538 1.112 0.005 0.012 0.0 n/a 0.414 3.33 33.3
Glycine (g) 0.064 0.667 0.132 0.001 0.003 0.0 n/a 0.048 0.915 9.15
Proline (g) 0.075 0.459 0.37 0.001 0.004 0.0 n/a 0.139 1.048 10.48
Serine (g) 0.143 0.478 0.178 0.001 0.003 0.0 n/a 0.065 0.868 8.68
Cholesterol (mg) 62.536 38.801 0.0 0.0 0.0 0.0 30.833 0.0 132.17 1321.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.458 0.402 0.324 0.002 0.001 0.684 1.846 0.044 3.762 37.62
Phytosterols (mg) n/a n/a 2.16 0.36 n/a 8.384 n/a n/a 10.903 109.03
Monounsaturated Fat (g) 0.563 0.421 0.275 0.002 0.001 1.871 0.907 0.051 4.092 40.92
Polyunsaturated (g) 0.201 0.639 0.556 0.005 0.002 1.296 0.18 0.152 3.031 30.31