Receta Salmon Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (14.75 oz) can wild Alaska pink salmon, drained and flaked

salt and pepper, to taste

1 teaspoon seafood seasoning ( I used old bay)

vegetable oil, for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread crumbs 27.0g	egg 44.0g	pepper 0.0g	salt 0.0g	parsley 1.19g	garlic 2.8g	oil 0.0g	bread 40.0g	Total Per Serving	Total for Recipe
Protein (g)	3.6	5.54	n/a	n/a	0.04	0.47	n/a	3.8	13.45	13.45
Total Fat (g)	1.43	4.37	n/a	n/a	0.01	0.02	n/a	2.4	8.24	8.24
Carbohydrates (g)	19.43	0.34	n/a	n/a	0.08	2.04	n/a	19.12	41.0	41.0
Ash (g)	0.77	0.38	n/a	n/a	0.03	0.09	n/a	0.72	1.99	1.99
Calories (kcal)	106.65	62.92	n/a	n/a	0.428	9.296	n/a	113.2	292.494	292.494
Starch (g)	16.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	16.11	16.11
Sucrose (g)	0.0	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	0.49	0.09	n/a	n/a	n/a	n/a	n/a	n/a	0.58	0.58
Fructose (g)	0.66	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.71	0.71
Lactose (g)	0.0	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Maltose (g)	0.52	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.57	0.57
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1.76	33.37	n/a	n/a	1.04	0.18	n/a	13.88	50.23	50.23
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.67	0.34	n/a	n/a	0.01	0.68	n/a	0.71	3.42	3.42
Galactose (g)	0.0	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	1.2	0.0	n/a	n/a	0.0	0.3	n/a	0.9	2.5	2.5
Calcium (mg)	49.41	23.32	n/a	n/a	1.639	2.24	n/a	37.2	113.809	113.809
Iron (mg)	1.3	0.81	n/a	n/a	0.07	0.08	n/a	1.22	3.48	3.48
Magnesium (mg)	11.61	5.28	n/a	n/a	0.594	1.624	n/a	7.6	26.708	26.708
Phosphorus (mg)	44.55	84.04	n/a	n/a	0.689	11.676	n/a	42.4	183.355	183.355
Potassium (mg)	52.92	58.96	n/a	n/a	6.579	30.828	n/a	46.0	195.287	195.287
Sodium (mg)	197.64	61.6	n/a	n/a	0.665	0.728	n/a	196.8	457.433	457.433
Zinc (mg)	0.39	0.49	n/a	n/a	0.01	0.07	n/a	0.32	1.28	1.28
Copper (mg)	0.07	0.044	n/a	n/a	0.002	0.004	n/a	0.064	0.184	0.184
Manganese (mg)	0.248	0.018	n/a	n/a	0.002	0.015	n/a	0.2	0.483	0.483
Selenium (mcg)	6.8	13.9	n/a	n/a	0.0	1.1	n/a	12.0	33.9	33.9
Vitamin A, IU (IU)	0.0	214.28	n/a	n/a	100.035	0.0	n/a	84.4	398.715	398.715
Retinol (mcg)	0.0	61.16	n/a	n/a	0.0	0.0	n/a	25.2	86.36	86.36
Vitamin A, RAE (mcg_RAE)	0.0	61.6	n/a	n/a	4.999	0.0	n/a	25.2	91.799	91.799
Beta Carotene (mcg)	0.0	4.4	n/a	n/a	60.016	0.0	n/a	0.0	64.416	64.416
Vitamin E (mg)	0.02	0.43	n/a	n/a	0.01	0.02	n/a	0.1	0.58	0.58
Vitamin D (IU)	n/a	15.4	n/a	n/a	n/a	n/a	n/a	6.4	21.8	21.8
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	n/a	n/a	66.037	0.0	n/a	18.0	229.677	229.677
Tocopherol, beta (mg)	0.01	0.01	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.21	0.22	n/a	n/a	0.01	0.0	n/a	n/a	0.43	0.43
Tocopherol, delta (mg)	0.05	0.01	n/a	n/a	0.0	0.0	n/a	n/a	0.06	0.06
Vitamin C (mg)	0.0	0.0	n/a	n/a	1.6	0.5	n/a	0.0	2.1	2.1
Thiamin (mg)	0.262	0.031	n/a	n/a	0.001	0.013	n/a	0.176	0.483	0.483
Riboflavin (mg)	0.108	0.211	n/a	n/a	0.001	0.004	n/a	0.176	0.501	0.501
Niacin (mg)	1.79	0.031	n/a	n/a	0.016	0.019	n/a	1.94	3.796	3.796
Pantothenic acid (mg)	0.149	0.634	n/a	n/a	0.005	n/a	n/a	0.112	0.899	0.899
Vitamin B-6 (mg)	0.032	0.062	n/a	n/a	0.001	0.082	n/a	0.024	0.201	0.201
Folate (mcg)	28.89	20.68	n/a	n/a	1.805	0.056	n/a	42.0	93.431	93.431
Vitamin B-12 (mcg)	0.09	0.57	n/a	n/a	0.0	0.0	n/a	0.04	0.7	0.7
Choline (mg)	3.9	110.5	n/a	n/a	0.2	1.9	n/a	33.6	150.1	150.1
Folic acid (mcg)	22.14	0.0	n/a	n/a	0.0	0.0	n/a	14.0	36.14	36.14
Tryptophan (g)	0.043	0.075	n/a	n/a	0.001	0.006	n/a	0.044	0.169	0.169
Threonine (g)	0.116	0.246	n/a	n/a	0.001	0.013	n/a	0.124	0.501	0.501
Isoleucine (g)	0.146	0.295	n/a	n/a	0.001	0.018	n/a	0.156	0.616	0.616
Leucine (g)	0.259	0.48	n/a	n/a	0.002	0.029	n/a	0.276	1.046	1.046
Lysine (g)	0.116	0.4	n/a	n/a	0.002	0.016	n/a	0.124	0.659	0.659
Methionine (g)	0.062	0.167	n/a	n/a	0.0	0.01	n/a	0.076	0.315	0.315
Cystine (g)	0.076	0.119	n/a	n/a	0.0	0.005	n/a	0.084	0.283	0.283
Phenylalanine (g)	0.178	0.299	n/a	n/a	0.002	0.013	n/a	0.192	0.685	0.685
Tyrosine (g)	0.108	0.22	n/a	n/a	0.001	0.006	n/a	0.116	0.451	0.451
Valine (g)	0.162	0.378	n/a	n/a	0.002	0.02	n/a	0.176	0.738	0.738
Arginine (g)	0.149	0.361	n/a	n/a	0.001	0.047	n/a	0.156	0.713	0.713
Histidine (g)	0.081	0.136	n/a	n/a	0.001	0.009	n/a	0.084	0.311	0.311
Alanine (g)	0.13	0.326	n/a	n/a	0.002	0.01	n/a	0.144	0.611	0.611
Aspartic acid (g)	0.208	0.585	n/a	n/a	0.003	0.036	n/a	0.208	1.041	1.041
Glutamic acid (g)	1.112	0.739	n/a	n/a	0.003	0.06	n/a	1.144	3.058	3.058
Glycine (g)	0.132	0.189	n/a	n/a	0.002	0.015	n/a	0.136	0.474	0.474
Proline (g)	0.37	0.224	n/a	n/a	0.002	0.007	n/a	0.38	0.984	0.984
Serine (g)	0.178	0.427	n/a	n/a	0.002	0.014	n/a	0.2	0.821	0.821
Cholesterol (mg)	0.0	186.12	n/a	n/a	0.0	0.0	n/a	20.4	206.52	206.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.324	1.364	n/a	n/a	0.002	0.004	n/a	0.636	2.329	2.329
Phytosterols (mg)	2.16	n/a	n/a	n/a	0.059	0.224	n/a	2.8	5.243	5.243
Monounsaturated Fat (g)	0.275	1.676	n/a	n/a	0.004	0.001	n/a	0.92	2.876	2.876
Polyunsaturated (g)	0.556	0.598	n/a	n/a	0.001	0.011	n/a	0.444	1.611	1.611