Receta Salmon Burgers With Dill Tartar Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
salmon
141.75g |
dill
0.33g |
salt
0.75g |
lemon peel
1.0g |
onion
139.02g |
bibb lettuce
241.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 28.95 | 0.01 | 0.0 | 0.02 | 1.11 | 3.26 | 33.34 | 66.68 |
Total Fat (g) | 19.02 | 0.0 | 0.0 | 0.0 | 0.11 | 0.53 | 19.67 | 39.34 |
Carbohydrates (g) | 0.0 | 0.02 | 0.0 | 0.16 | 10.5 | 5.38 | 16.06 | 32.12 |
Ash (g) | 1.6 | 0.01 | 0.75 | 0.01 | 0.47 | 1.38 | 4.21 | 8.42 |
Calories (kcal) | 294.84 | 0.141 | 0.0 | 0.47 | 44.486 | 31.361 | 371.298 | 742.596 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 1.0 | 0.0 | 1.0 | 2.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 3.14 | 1.04 | 4.18 | 8.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 2.81 | 1.23 | 4.04 | 8.08 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 91.98 | 0.28 | 0.0 | 0.82 | 126.84 | 230.7 | 450.62 | 901.24 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.0 | 0.04 | 6.98 | 2.27 | 9.29 | 18.58 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 2.7 | 4.0 | 8.0 |
Calcium (mg) | 12.758 | 0.681 | 0.18 | 1.34 | 27.804 | 84.434 | 127.197 | 254.394 |
Iron (mg) | 0.48 | 0.02 | 0.0 | 0.01 | 0.36 | 2.99 | 3.87 | 7.74 |
Magnesium (mg) | 38.273 | 0.18 | 0.008 | 0.15 | 12.512 | 31.361 | 82.483 | 164.966 |
Phosphorus (mg) | 340.2 | 0.216 | 0.0 | 0.12 | 37.535 | 79.609 | 457.681 | 915.362 |
Potassium (mg) | 514.553 | 2.417 | 0.06 | 1.6 | 165.434 | 574.151 | 1258.214 | 2516.428 |
Sodium (mg) | 83.633 | 0.2 | 290.685 | 0.06 | 11.122 | 12.062 | 397.761 | 795.522 |
Zinc (mg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.18 | 0.48 | 1.18 | 2.36 |
Copper (mg) | 0.071 | 0.0 | 0.0 | 0.001 | 0.083 | 0.048 | 0.204 | 0.408 |
Manganese (mg) | 0.014 | 0.004 | 0.001 | n/a | 0.111 | 0.434 | 0.564 | 1.128 |
Selenium (mcg) | 34.0 | n/a | 0.0 | 0.0 | 0.7 | 1.4 | 36.2 | 72.4 |
Vitamin A, IU (IU) | 70.875 | 25.273 | 0.0 | 0.5 | 1.39 | 7989.869 | 8087.907 | 16175.814 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.264 | 0.0 | 0.03 | 0.0 | 400.458 | 401.752 | 803.504 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 0.07 | 1.39 | 4793.439 | 4794.899 | 9589.798 |
Vitamin E (mg) | 5.03 | n/a | 0.0 | 0.0 | 0.03 | 0.43 | 5.5 | 11.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.18 | 8.341 | 2950.365 | 2958.886 | 5917.772 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.43 | n/a | n/a | n/a | 0.0 | 0.65 | 1.08 | 2.16 |
Tocopherol, delta (mg) | 0.07 | n/a | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.14 |
Vitamin C (mg) | 5.5 | 0.3 | 0.0 | 1.3 | 6.7 | 8.9 | 22.7 | 45.4 |
Thiamin (mg) | 0.298 | 0.0 | 0.0 | 0.001 | 0.056 | 0.145 | 0.499 | 0.998 |
Riboflavin (mg) | 0.227 | 0.001 | 0.0 | 0.001 | 0.028 | 0.145 | 0.401 | 0.802 |
Niacin (mg) | 12.29 | 0.005 | 0.0 | 0.004 | 0.181 | 0.868 | 13.348 | 26.696 |
Pantothenic acid (mg) | 2.197 | 0.001 | 0.0 | 0.003 | 0.139 | 0.362 | 2.703 | 5.406 |
Vitamin B-6 (mg) | 0.907 | 0.001 | 0.0 | 0.002 | 0.181 | 0.193 | 1.283 | 2.566 |
Folate (mcg) | 36.855 | 0.491 | 0.0 | 0.13 | 31.975 | 176.105 | 245.556 | 491.112 |
Vitamin B-12 (mcg) | 4.58 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.58 | 9.16 |
Choline (mg) | 111.3 | n/a | 0.0 | 0.1 | 7.6 | 20.3 | 139.3 | 278.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.298 | 0.0 | 0.0 | n/a | 0.014 | 0.024 | 0.336 | 0.672 |
Threonine (g) | 1.219 | 0.0 | 0.0 | n/a | 0.028 | 0.096 | 1.344 | 2.688 |
Isoleucine (g) | 1.375 | 0.001 | 0.0 | n/a | 0.014 | 0.096 | 1.486 | 2.972 |
Leucine (g) | 2.296 | 0.001 | 0.0 | n/a | 0.042 | 0.169 | 2.507 | 5.014 |
Lysine (g) | 2.651 | 0.001 | 0.0 | n/a | 0.042 | 0.145 | 2.838 | 5.676 |
Methionine (g) | 0.893 | 0.0 | 0.0 | n/a | 0.014 | 0.024 | 0.931 | 1.862 |
Cystine (g) | 0.312 | 0.0 | 0.0 | n/a | 0.014 | 0.024 | 0.35 | 0.7 |
Phenylalanine (g) | 1.205 | 0.0 | 0.0 | n/a | 0.028 | 0.121 | 1.354 | 2.708 |
Tyrosine (g) | 1.077 | 0.0 | 0.0 | n/a | 0.014 | 0.048 | 1.14 | 2.28 |
Valine (g) | 1.573 | 0.0 | 0.0 | n/a | 0.028 | 0.121 | 1.722 | 3.444 |
Arginine (g) | 1.729 | 0.0 | 0.0 | n/a | 0.153 | 0.121 | 2.003 | 4.006 |
Histidine (g) | 0.78 | 0.0 | 0.0 | n/a | 0.014 | 0.048 | 0.842 | 1.684 |
Alanine (g) | 1.8 | 0.001 | 0.0 | n/a | 0.028 | 0.121 | 1.949 | 3.898 |
Aspartic acid (g) | 2.878 | 0.001 | 0.0 | n/a | 0.097 | 0.338 | 3.314 | 6.628 |
Glutamic acid (g) | 4.012 | 0.001 | 0.0 | n/a | 0.25 | 0.507 | 4.769 | 9.538 |
Glycine (g) | 1.361 | 0.001 | 0.0 | n/a | 0.028 | 0.096 | 1.486 | 2.972 |
Proline (g) | 1.021 | 0.001 | 0.0 | n/a | 0.028 | 0.096 | 1.146 | 2.292 |
Serine (g) | 1.276 | 0.001 | 0.0 | n/a | 0.028 | 0.121 | 1.425 | 2.85 |
Cholesterol (mg) | 77.963 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.963 | 155.926 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.323 | 0.0 | 0.0 | 0.0 | n/a | 0.072 | 4.396 | 8.792 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.35 | n/a | n/a | 0.35 | 0.7 |
Monounsaturated Fat (g) | 5.344 | 0.003 | 0.0 | 0.0 | n/a | 0.024 | 5.371 | 10.742 |
Polyunsaturated (g) | 5.514 | 0.0 | 0.0 | 0.001 | n/a | 0.289 | 5.805 | 11.61 |