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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Egg Replacer mixed with
1 Tbsp. liquid from salmon
    salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ketchup
15.0g 		honey
21.19g 		cider vinegar
5.59g 		horseradish
3.75g 		garlic
0.3g 		pepper
0.64g 		salmon
104.54g 		bread crumbs
20.25g 		germ
14.38g 		onion
18.0g 		bell pepper
10.18g 		water
3.7g 		lemon juice
0.64g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.06 0.0 0.04 0.02 0.01 24.13 2.7 3.33 0.2 0.09 0.0 0.0 n/a n/a 30.84 123.36
Total Fat (g) 0.05 0.0 0.0 0.03 0.0 0.0 5.05 1.07 1.4 0.02 0.02 0.0 0.0 n/a n/a 7.63 30.52
Carbohydrates (g) 3.77 17.46 0.05 0.42 0.1 0.04 0.0 14.58 7.45 1.68 0.47 0.0 0.05 n/a n/a 46.08 184.32
Ash (g) 0.55 0.04 0.01 0.07 0.0 0.0 2.71 0.58 0.61 0.06 0.04 0.0 0.0 n/a n/a 4.68 18.72
Calories (kcal) 14.55 64.41 1.173 1.8 0.454 0.197 142.174 79.988 51.75 7.2 2.036 0.0 0.159 n/a n/a 365.891 1463.564
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 12.08 n/a 0.0 0.0 n/a n/a n/a n/a 12.08 48.32
Sucrose (g) 0.0 0.19 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.18 0.01 n/a n/a n/a n/a 0.38 1.52
Glucose (dextrose) (g) 1.76 7.57 0.01 n/a n/a 0.01 0.0 0.37 n/a 0.35 0.12 n/a n/a n/a n/a 10.2 40.8
Fructose (g) 1.39 8.67 0.02 n/a n/a 0.01 0.0 0.5 n/a 0.23 0.11 n/a n/a n/a n/a 10.94 43.76
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.26 0.31 0.0 n/a n/a 0.0 0.0 0.39 n/a 0.0 0.0 n/a n/a n/a n/a 0.95 3.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 10.37 3.62 5.24 3.19 0.18 0.59 73.72 1.32 1.6 16.04 9.56 3.7 0.58 n/a n/a 129.7 518.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.42 17.4 0.02 0.3 0.0 0.03 0.0 1.26 n/a 0.76 0.24 0.0 0.02 n/a n/a 23.44 93.76
Galactose (g) 0.0 0.66 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.66 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 1.9 0.3 0.2 0.0 0.0 n/a n/a 3.5 14.0
Calcium (mg) 2.7 1.271 0.391 2.1 0.551 0.044 289.576 37.058 5.606 4.14 1.018 0.111 0.044 n/a n/a 344.611 1378.444
Iron (mg) 0.08 0.09 0.01 0.02 0.01 0.0 0.94 0.98 0.9 0.04 0.03 0.0 0.0 n/a n/a 3.09 12.36
Magnesium (mg) 2.85 0.424 0.279 1.013 0.076 0.076 35.544 8.708 34.356 1.8 1.018 0.037 0.038 n/a n/a 86.219 344.876
Phosphorus (mg) 4.95 0.848 0.447 1.163 0.466 0.165 381.571 33.413 121.038 5.22 2.036 0.0 0.038 n/a n/a 551.354 2205.416
Potassium (mg) 57.3 11.018 4.079 9.225 1.221 1.341 325.119 39.69 128.225 26.28 17.819 0.0 0.787 n/a n/a 622.104 2488.416
Sodium (mg) 167.1 0.848 0.279 11.775 0.052 0.025 417.115 148.23 1.725 0.72 0.305 0.148 0.006 n/a n/a 748.328 2993.312
Zinc (mg) 0.04 0.05 0.0 0.03 0.0 0.0 1.14 0.29 1.77 0.03 0.01 0.0 0.0 n/a n/a 3.37 13.48
Copper (mg) 0.027 0.008 0.001 0.002 0.001 0.0 0.167 0.053 0.115 0.007 0.007 0.0 0.0 n/a n/a 0.389 1.556
Manganese (mg) 0.02 0.017 0.014 0.005 0.005 0.001 0.042 0.186 1.912 0.023 0.012 0.0 0.0 n/a n/a 2.237 8.948
Selenium (mcg) 0.0 0.2 0.0 0.1 0.0 0.0 41.3 5.1 11.4 0.1 0.0 0.0 0.0 n/a n/a 58.2 232.8
Vitamin A, IU (IU) 139.95 0.0 0.0 0.075 0.027 19.898 78.405 0.0 0.0 0.36 37.675 0.0 0.127 n/a n/a 276.517 1106.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.044 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 24.044 96.176
Vitamin A, RAE (mcg_RAE) 7.05 0.0 0.0 0.0 0.0 0.998 24.044 0.0 0.0 0.0 1.833 0.0 0.006 n/a n/a 33.931 135.724
Beta Carotene (mcg) 84.0 0.0 0.0 0.038 0.015 10.321 0.0 0.0 n/a 0.18 21.179 0.0 0.019 n/a n/a 115.752 463.008
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.01 1.34 0.02 n/a 0.0 0.04 0.0 0.0 n/a n/a 1.63 6.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 487.156 n/a n/a n/a n/a 0.0 n/a n/a n/a 487.156 1948.624
Lycopene (mcg) 2506.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2506.35 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.375 0.049 0.324 0.0 0.0 n/a 0.72 34.722 0.0 0.057 n/a n/a 36.247 144.988
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.0 0.13 0.15 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.04 n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.16
Vitamin C (mg) 2.3 0.1 0.0 0.9 0.1 0.8 0.0 0.0 0.0 1.3 8.2 0.0 0.3 n/a n/a 14.0 56.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.001 0.0 0.031 0.196 0.27 0.009 0.006 0.0 0.0 n/a n/a 0.516 2.064
Riboflavin (mg) 0.02 0.008 0.0 0.001 0.0 0.001 0.209 0.081 0.072 0.005 0.003 0.0 0.0 n/a n/a 0.4 1.6
Niacin (mg) 0.215 0.025 0.0 0.015 0.002 0.006 7.746 1.343 0.979 0.022 0.049 0.0 0.001 n/a n/a 10.402 41.608
Pantothenic acid (mg) 0.008 0.015 0.0 0.003 0.002 0.002 0.585 0.111 0.325 0.022 0.01 0.0 0.001 n/a n/a 1.084 4.336
Vitamin B-6 (mg) 0.023 0.004 0.0 0.003 0.004 0.002 0.115 0.024 0.187 0.022 0.022 0.0 0.0 n/a n/a 0.405 1.62
Folate (mcg) 1.5 0.424 0.0 2.138 0.009 0.292 4.182 21.668 40.394 3.42 1.018 0.0 0.083 n/a n/a 75.126 300.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.17 0.07 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.25 21.0
Choline (mg) 1.9 0.5 0.0 0.2 0.1 0.0 91.8 3.0 n/a 1.1 0.6 0.0 0.0 n/a n/a 99.1 396.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.605 0.0 0.0 0.0 0.0 0.0 n/a n/a 16.605 66.42
Tryptophan (g) 0.003 0.0 0.0 n/a 0.0 0.0 0.261 0.032 0.046 0.002 0.001 n/a n/a n/a n/a 0.346 1.384
Threonine (g) 0.009 0.0 0.0 n/a 0.0 0.0 1.244 0.087 0.139 0.004 0.004 n/a n/a n/a n/a 1.488 5.952
Isoleucine (g) 0.008 0.002 0.0 n/a 0.001 0.0 1.119 0.109 0.122 0.002 0.002 n/a n/a n/a n/a 1.364 5.456
Leucine (g) 0.012 0.002 0.0 n/a 0.001 0.0 1.829 0.194 0.226 0.005 0.004 n/a n/a n/a n/a 2.274 9.096
Lysine (g) 0.012 0.002 0.0 n/a 0.001 0.0 2.059 0.087 0.211 0.007 0.004 n/a n/a n/a n/a 2.384 9.536
Methionine (g) 0.003 0.0 0.0 n/a 0.0 0.0 0.68 0.047 0.066 0.0 0.001 n/a n/a n/a n/a 0.797 3.188
Cystine (g) 0.003 0.0 0.0 n/a 0.0 0.0 0.188 0.057 0.066 0.0 0.001 n/a n/a n/a n/a 0.315 1.26
Phenylalanine (g) 0.009 0.002 0.0 n/a 0.001 0.0 0.993 0.134 0.134 0.005 0.009 n/a n/a n/a n/a 1.287 5.148
Tyrosine (g) 0.006 0.002 0.0 n/a 0.0 0.0 0.868 0.081 0.101 0.002 0.001 n/a n/a n/a n/a 1.061 4.244
Valine (g) 0.009 0.002 0.0 n/a 0.001 0.0 1.286 0.122 0.173 0.004 0.004 n/a n/a n/a n/a 1.6 6.4
Arginine (g) 0.008 0.002 0.0 n/a 0.002 0.0 1.505 0.111 0.269 0.018 0.003 n/a n/a n/a n/a 1.918 7.672
Histidine (g) 0.006 0.0 0.0 n/a 0.0 0.0 0.638 0.061 0.092 0.002 0.001 n/a n/a n/a n/a 0.8 3.2
Alanine (g) 0.014 0.002 0.0 n/a 0.0 0.0 1.526 0.097 0.213 0.004 0.004 n/a n/a n/a n/a 1.86 7.44
Aspartic acid (g) 0.053 0.006 0.0 n/a 0.001 0.002 3.011 0.156 0.298 0.016 0.021 n/a n/a n/a n/a 3.564 14.256
Glutamic acid (g) 0.165 0.004 0.0 n/a 0.002 0.001 3.398 0.834 0.575 0.047 0.019 n/a n/a n/a n/a 5.046 20.184
Glycine (g) 0.008 0.002 0.0 n/a 0.001 0.0 1.474 0.099 0.204 0.005 0.003 n/a n/a n/a n/a 1.796 7.184
Proline (g) 0.009 0.019 0.0 n/a 0.0 0.0 1.014 0.277 0.177 0.002 0.002 n/a n/a n/a n/a 1.501 6.004
Serine (g) 0.011 0.002 0.0 n/a 0.001 0.0 1.056 0.134 0.158 0.004 0.005 n/a n/a n/a n/a 1.37 5.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 85.723 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 85.723 342.892
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.003 0.0 0.0 0.889 0.243 0.24 0.007 0.006 0.0 0.0 n/a n/a 1.395 5.58
Phytosterols (mg) 1.05 n/a 0.0 0.338 n/a n/a n/a 1.62 n/a 2.7 0.916 n/a n/a n/a n/a 6.624 26.496
Monounsaturated Fat (g) 0.008 0.0 0.0 0.005 0.0 0.0 0.93 0.207 0.197 0.002 0.001 0.0 0.0 n/a n/a 1.349 5.396
Polyunsaturated (g) 0.02 0.0 0.0 0.013 0.001 0.0 1.411 0.417 0.864 0.004 0.006 0.0 0.0 n/a n/a 2.736 10.944