Receta Salmon Burgers With Lemon And Capers - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
olive oil
6.75g |
shallots
14.08g |
wine
23.6g |
lemon juice
12.2g |
capers
0.0g |
salmon
90.72g |
eggs
9.86g |
dill
0.1g |
salt
0.9g |
mayonnaise
0.0g |
lettuce
0.21g |
tomatoes
5.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.35 | 0.02 | 0.05 | n/a | 18.52 | 1.24 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 20.24 | 202.4 |
Total Fat (g) | 6.75 | 0.01 | 0.0 | 0.0 | n/a | 12.17 | 0.98 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 19.93 | 199.3 |
Carbohydrates (g) | 0.0 | 2.37 | 0.64 | 1.05 | n/a | 0.0 | 0.08 | 0.01 | 0.0 | n/a | 0.0 | 0.22 | 4.37 | 43.7 |
Ash (g) | 0.0 | 0.11 | 0.06 | 0.03 | n/a | 1.03 | 0.08 | 0.0 | 0.9 | n/a | 0.0 | 0.03 | 2.24 | 22.4 |
Calories (kcal) | 59.67 | 10.138 | 19.588 | 3.05 | n/a | 188.693 | 14.094 | 0.042 | 0.0 | n/a | 0.033 | 1.016 | 296.324 | 2963.24 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.07 | 0.09 | 0.9 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.08 | 0.09 | 0.9 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | n/a | 2.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.5 | 25.0 |
Water (g) | 0.0 | 11.24 | 20.43 | 11.07 | n/a | 58.87 | 7.47 | 0.08 | 0.0 | n/a | 0.2 | 5.33 | 114.7 | 1147.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.19 | 0.29 | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.0 | 0.15 | 0.7 | 7.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1.0 |
Calcium (mg) | 0.068 | 5.21 | 1.888 | 0.854 | n/a | 8.165 | 5.224 | 0.205 | 0.216 | n/a | 0.069 | 0.564 | 22.461 | 224.61 |
Iron (mg) | 0.04 | 0.17 | 0.09 | 0.0 | n/a | 0.31 | 0.18 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.81 | 8.1 |
Magnesium (mg) | 0.0 | 2.957 | 2.596 | 0.732 | n/a | 24.494 | 1.183 | 0.054 | 0.009 | n/a | 0.025 | 0.621 | 32.67 | 326.7 |
Phosphorus (mg) | 0.0 | 8.448 | 4.72 | 0.732 | n/a | 217.723 | 18.825 | 0.065 | 0.0 | n/a | 0.058 | 1.354 | 251.926 | 2519.26 |
Potassium (mg) | 0.068 | 47.027 | 23.364 | 15.128 | n/a | 329.306 | 13.207 | 0.727 | 0.072 | n/a | 0.389 | 13.372 | 442.66 | 4426.6 |
Sodium (mg) | 0.135 | 1.69 | 1.18 | 0.122 | n/a | 53.524 | 13.798 | 0.06 | 348.822 | n/a | 0.052 | 0.282 | 419.665 | 4196.65 |
Zinc (mg) | 0.0 | 0.06 | 0.03 | 0.01 | n/a | 0.33 | 0.11 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.54 | 5.4 |
Copper (mg) | 0.0 | 0.013 | 0.002 | 0.004 | n/a | 0.045 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.078 | 0.78 |
Manganese (mg) | 0.0 | 0.041 | 0.028 | 0.001 | n/a | 0.009 | 0.004 | 0.001 | 0.001 | n/a | 0.0 | 0.006 | 0.092 | 0.92 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 21.8 | 3.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 25.1 | 251.0 |
Vitamin A, IU (IU) | 0.0 | 167.552 | 0.0 | 2.44 | n/a | 45.359 | 47.999 | 7.605 | 0.0 | n/a | 15.583 | 46.998 | 333.535 | 3335.35 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 13.7 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.448 | 0.0 | 0.122 | n/a | n/a | 13.798 | 0.38 | 0.0 | n/a | 0.78 | 2.37 | 25.898 | 258.98 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.366 | n/a | n/a | 0.986 | n/a | 0.0 | n/a | 9.35 | 25.333 | 36.034 | 360.34 |
Vitamin E (mg) | 0.97 | n/a | 0.0 | 0.02 | n/a | 3.22 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.03 | 4.33 | 43.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | n/a | n/a | n/a | n/a | n/a | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 145.169 | 145.169 | 1451.69 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 1.098 | n/a | n/a | 32.623 | n/a | 0.0 | n/a | 3.586 | 6.94 | 44.247 | 442.47 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | n/a | 0.27 | 0.05 | n/a | n/a | n/a | 0.0 | 0.01 | 0.38 | 3.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.5 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 5.6 | n/a | 3.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | 11.1 | 111.0 |
Thiamin (mg) | 0.0 | 0.008 | 0.002 | 0.004 | n/a | 0.191 | 0.007 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.214 | 2.14 |
Riboflavin (mg) | 0.0 | 0.003 | 0.005 | 0.001 | n/a | 0.145 | 0.047 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.203 | 2.03 |
Niacin (mg) | 0.0 | 0.028 | 0.04 | 0.012 | n/a | 7.865 | 0.007 | 0.002 | 0.0 | n/a | 0.001 | 0.033 | 7.988 | 79.88 |
Pantothenic acid (mg) | 0.0 | 0.041 | 0.009 | 0.012 | n/a | 1.406 | 0.142 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 1.616 | 16.16 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.012 | 0.006 | n/a | 0.581 | 0.014 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.666 | 6.66 |
Folate (mcg) | 0.0 | 4.787 | 0.236 | 1.586 | n/a | 23.587 | 4.632 | 0.148 | 0.0 | n/a | 0.075 | 0.846 | 35.897 | 358.97 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.93 | 0.13 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.06 | 30.6 |
Choline (mg) | 0.0 | n/a | 1.2 | 0.6 | n/a | 71.2 | 24.7 | n/a | 0.0 | n/a | 0.0 | 0.4 | 98.2 | 982.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | n/a | n/a | n/a | 0.191 | 0.017 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.212 | 2.12 |
Threonine (g) | 0.0 | 0.014 | n/a | n/a | n/a | 0.78 | 0.055 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.851 | 8.51 |
Isoleucine (g) | 0.0 | 0.015 | n/a | n/a | n/a | 0.88 | 0.066 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.963 | 9.63 |
Leucine (g) | 0.0 | 0.021 | n/a | n/a | n/a | 1.47 | 0.107 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 1.6 | 16.0 |
Lysine (g) | 0.0 | 0.018 | n/a | n/a | n/a | 1.696 | 0.09 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 1.806 | 18.06 |
Methionine (g) | 0.0 | 0.004 | n/a | n/a | n/a | 0.572 | 0.037 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.614 | 6.14 |
Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.027 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.227 | 2.27 |
Phenylalanine (g) | 0.0 | 0.011 | n/a | n/a | n/a | 0.771 | 0.067 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.854 | 8.54 |
Tyrosine (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.689 | 0.049 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.749 | 7.49 |
Valine (g) | 0.0 | 0.015 | n/a | n/a | n/a | 1.007 | 0.085 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 1.109 | 11.09 |
Arginine (g) | 0.0 | 0.025 | n/a | n/a | n/a | 1.107 | 0.081 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 1.214 | 12.14 |
Histidine (g) | 0.0 | 0.006 | n/a | n/a | n/a | 0.499 | 0.031 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.536 | 5.36 |
Alanine (g) | 0.0 | 0.015 | n/a | n/a | n/a | 1.152 | 0.073 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 1.243 | 12.43 |
Aspartic acid (g) | 0.0 | 0.032 | n/a | n/a | n/a | 1.842 | 0.131 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 2.014 | 20.14 |
Glutamic acid (g) | 0.0 | 0.073 | n/a | n/a | n/a | 2.567 | 0.166 | 0.0 | 0.0 | n/a | 0.0 | 0.024 | 2.831 | 28.31 |
Glycine (g) | 0.0 | 0.017 | n/a | n/a | n/a | 0.871 | 0.042 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.932 | 9.32 |
Proline (g) | 0.0 | 0.024 | n/a | n/a | n/a | 0.653 | 0.05 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.729 | 7.29 |
Serine (g) | 0.0 | 0.015 | n/a | n/a | n/a | 0.816 | 0.096 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.929 | 9.29 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 49.895 | 41.691 | 0.0 | 0.0 | n/a | n/a | 0.0 | 91.586 | 915.86 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.003 | 0.0 | 0.0 | n/a | 2.767 | 0.306 | 0.0 | 0.0 | n/a | n/a | 0.002 | 4.009 | 40.09 |
Phytosterols (mg) | 14.918 | 0.704 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.395 | 16.016 | 160.16 |
Monounsaturated Fat (g) | 4.925 | 0.001 | 0.0 | 0.0 | n/a | 3.42 | 0.376 | 0.001 | 0.0 | n/a | n/a | 0.002 | 8.724 | 87.24 |
Polyunsaturated (g) | 0.71 | 0.006 | 0.0 | 0.0 | n/a | 3.529 | 0.134 | 0.0 | 0.0 | n/a | n/a | 0.005 | 4.383 | 43.83 |